NOTE: Suggested donation $1-$2 per meeting per person for Meetup.com web site.
Are you tired of being unhealthy, overweight, or BOTH? Are you ready to eat whole and nutrient-dense food and make it a lifestyle? Meet other people in the Upper Montgomery County area that want to work together with other folks to lose weight by adopting a whole-foods diet! I'm looking to create a support group where we can help and motivate each other, swap recipes and tips, and get on each other's butts to improve our physical appearance and health - NO DIET FADS ALLOWED, only heathy, wholesome foods! No deprivation, calorie-counting, yucky "healthy" food when we can switch to wholesome, chemical - and additive-free food that hasn't been overly processed. Please, only serious individuals may join since this is a lifestyle change. While eating like this you inevitably lose weight and feel better about yourself, and have more energy, and are generally, happier. We will discuss a lot of things in our Meetups, including the benefits of organic food for one's health and the environment. Please come with a "let's work together!" attitude as we WILL be working together to achieve our goals!
Key topics will be from Motivational and How-To categories. Stay tuned here or via email for new polls.
Our last few Show and Tell's are going well. Bring any topic, book, article and/or web site to talk about.
See our Files section for additional information from prior meetings.
Any comments or research you have on the above topics are appreciated. Read more
“ We need to increase our attendance at meetings. ”
“ Good people, motivated and supportive. ”
This group doesn't have any additional upcoming Meetups scheduled.
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