Welcome!

Location
Wayne, PA 40.04-75.38 19087US
Meetups
2 so far
Members
29 People Interested in Weight Loss
Rating
Nutrition and Weight Management Meetup No recent ratings
Meetup topics
Founded
May 26, 2008

Come meet with other neighborhood people who are interested in weight loss and management though lifestyle change, but don't believe in diets.

Our purpose is to be a support group for those seeking to empower each other to use a weight management system that provides a lifestyle change. By implementing low glycemic eating, nutritional supplementation, stress reduction, relaxation techniques, exercise, menu plans and using a daily journal, we seek to help everyone to have the tools they need to control their weight and body composition. The Transitions Lifestyle Weight Management System provides all of this and more.

So if you are looking into eating healthy, loosing weight, exercising, health and wellness education, natural supplementation, stress reduction, or anything to promote a positive lifestyle, we look forward to seeing you at our overview.

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What's new?

  • Nov 17
    • New member
      Healthy 8 Shape
      “health & wellness is my job. I am helping women drop 3 sizes in 10 mins while maintaining the motvation to continue w/ exercise & natural weight management. I would like to meet others w/ same interest”
  • Oct 23
    • New member
      Robin Kahn
      “want to lose a few pounds”
  • Sep 13
    • New member
      Cheryl
      “I need motivation badly! I know I've got to exercise, but I find it hard to be motivated. I need help with menu planning too.”
  • Sep 12
    • New member
      Karen
      “I too would like to discuss weight management and work to develop the discipline to become more healthy!”
  • Jul 18
    • New member
      Cathleen S
      “Call me yoyo woman on the upside of a yo. I would like to be part of a group who understands and supports each other.”
  • Jul 9
    • New member
      Patty Eglin
      “I know what needs to be done for managing weight, I just need help finding the motivation to do it and stick with it.”
  • Jul 8
    • New member
      Adarsh
      “I have started working out under a personal trainer and need every sort of motivation to keep it going. Also I would like to help others with whatever tips and techniques I could learn.”
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