Do you feel like you want to express yourself fully? Would you like to dance and feel like you can't? What if there was a form that you need NO previous experience in? Would you like to connect with the most powerful part of your being? A part that is way beyond the logical mind? Would you like to learn how to move and exercise without huge rigour, regime and still gain best of health and ideal weight? Would you like to have high level joy and enjoy your exercise? Would you like to have a f …

We are a group of runners of varying levels of fitness who do a weekly run from Coogee to Bondi on Tuesday nights. We are looking to expand our group to both help newer runners and push faster ones and incorporate other exercises such as sprints and hills. The Coogee to Bondi run varies from 8- 18kms. Runners can choose how far they want to go and at what pace. For example: Coogee – Bronte return – about 8km Coogee – Marks Park return – about 11km Coogee - end of Bondi Beach (around the back of …

Hi ! I'm Jodie Groeneveld and I love teaching Zumba classes! Once upon a time I would drag myself to the gym and slog it out on a treadmill, cross-trainer, or bike - all the time listening to my music and all I wanted to do was dance! Then I discovered Zumba® Fitness, or as I like to call it "exercise in disguise!" For me it is the most enjoyable form of cardio training and I guarantee this program will have you looking good and feeling great! You don't even have to know how to dance. Just move …

Feel tired? Stressed? Stiff muscle after work? Come to join this motivatived group of people and make you feel recharged. We are organising afterwork activities around Sydney City, such as power walk, yoga classes etc.

Hello I'm your host Jesse. I've established this group in the hopes of connecting with others like me just starting out on their boxing training. One of the rare sports that allows you to use muscles all around your body. Plus, most of all its actually FUN to do it. not like in the conventional gym workout ;) Fitness boxing tones your abs, legs, and arms while burning calories as well as boosting your metabolism. This empowering workout will not only get you in the best shape but will provide yo …

"Soul Power" is a practical and simple system of practices and meditation that are powerful and have many applications to one's life including healing self and others, prevention and rejuvenation, transforming all aspects of life including relationships and finances. The purpose of the group is to teach these powerful techniques and to create a supportive community interested in self empowerment and service to others. Meetups are scheduled throughout the Sydney suburbs. **Check the calendar for …

Free Silva Method Dynamic Meditation Group Learning to harness the power of your mind reveals unlimited possibilities for positive personal development. Discover Mind Power Silva Method Seminars is the Key to accessing the unlimited power of your mind! Discover Mind Power with The Silva Method! Did you know you are neurologically wired for success? By using your Mind Power to discover and fulfil your potential, you’ll not only experience unprecedented personal growth, but you’ll also improve th …

The idea behind the group is to have regular meetings which will cover all aspects of the raw vegan lifestyle, both practical and philosophical. It will include fun, practical raw vegan food tasting sessions and food preparation demonstrations, which will teach the best techniques for creating healthy, delicious raw dishes (the main emphasis for most of the dishes will be on simplicity and how one can easily incorporate them into daily routines). However, on occasion there will also be slightly …

This is a group for anyone who loves exercising outdoors and is looking to challenge and improve their fitness level through group training. Workouts will consist of laps of the South Coogee Stairs (around 220 steps per lap) with bodyweight exercises between or after laps - we'll change it up regularly. We will generally finish with a 2km run to the north end of the beach. All sessions are free. It's a great workout that we've been doing for the last few months...it's tough so be prepared to swe …

Purpose of Isha Australia Meet up Group We take this opportunity to introduce you to a network of friendly yoga enthusiasts who come together to practice yoga (Isha Kriya) in Sydney & Melbourne. Isha Kriya is free, simple, and easy to practice. Available as a guided meditation with an instructional video & personal attention by Isha volunteers in Sydney & Melbourne, it has the potential to transform the life of anyone who is willing to invest just a few minutes a day. More Details: http://www.is …

This is a group for people who want to be part of a regular mid-week walking group which will have starts at a predictable times and places, so you can plan and attend the walks. This group is for individuals or couples who need a little push and some routine to get out walking. Its also for people who would like to attend some local or slightly further outings. Perhaps are just lacking someone to do that outing with. Its not just for singles, it's also very much for people who are in committed …

Group Outdoor Personal Training with Evolution. Do you have the energy you always dreamed of? Do you lack the motivation to make the changes in your life? Are you getting the results you want? Here is why Evolution is the unique answer... This incredible journey starts with your FREE week trial. To get your free trial please go to www.evolutiontowellbeing.com.au and click on Free Trial. That will be the only step you have to take alone. From then on we are with you every step of the way - partne …

Exciting, hypnotic Latin and International music. Hot, easy to follow dance moves to match. A workout that is so much fun, you won't even realise you are working out. Interested? Then this group is for you! Make new friends while shaking and shimmying your way to fitness! Guaranteed to leave you sweating and smiling after every class. Simple, effective and suitable for all fitness levels - EVERYONE can ZUMBA! Regular Zumba classes with qualified ZIN instructor in Pyrmont, Rozelle, Leichhardt, …

-Get fit -Weightloss -Improve health -Become motivated -Run a sub 50min 10km -Run 5km without stopping -Achieve higher fitness levels -Run the 10km leg of a Triathlon -More defined body shape and tone -Run a PB over your favorite distance -Run a marathon

Inner Dance® is a experiential conscious and creative movement meditation which aims accessing and shaping our Mind-Body Complex. It is a fun way of connecting to our body through beautiful music and free form of dance. >>Benefits This group is for anyone who: Wants to increase self-steem and self-love ; Wants to overcome shyness and gain confidence of your body and personality ; Would like to cope better with stress of life ; Wants to better connect to themselves ; Suffers from physical pain a …

This groups is all about creating a Healthy Community and inspiring others to make a change to their lives through, fitness, nutrition and education.

Welcome to my little Inner West group for fellow runners keen to enjoy casual but regular jogs around lovely local locations THIS IS A CASUAL RUNNING GROUP (NOT A DATING GROUP - SO PLEASE DON'T TREAT IT AS ONE) Why did I start this group? As a beginner who has 'dabbled' with a running routine on and off for the past couple of years, I had been searching for a suitable group to join that would motivate me and teach me discipline! (Knowing there is someone waiting for you has always been great mo …

This is a group open to anyone who would like to practice yoga! From July - August we are generally practicing indoors but we will head outside again in September so watch this space for outdoor yoga dates! Our fantastic yoga teachers are: Sri Ratna - St Peters, Camperdown, Waterloo, Crows Nest, Botany. Penny - McMahons Pt, Tess - Bondi, Centennial Park.  Hope to meet you at one of the classes soon. PS If you are a yoga teacher who would like to post some outdoor classes - please send me a messa …

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