The purpose of this group is to support each other to reach our goals, whatever they may be, in the next 90 days and beyond. Whether it be weight loss, building lean muscle, getting more energy, shaving time off your marathon, building a great baseline nutrition etc. This group is open to anyone at any age in any area, including kids 4 and above, pregnant and or nursing mothers.

This group is for women interested in, curious about, or already into weight training (a.k.a. resistance training). Training with weights (dumbbells, barbells, kettlebells, cable machines, etc.) is the most effective way to get toned, sculpted, lean, and strong! This group is for women from complete beginners to intermediate athletes who are looking to learn more about weight training. Although seasoned pros are more than welcome, the focus is on women who want to start or learn more about weigh …

… Please, if you have weight to lose, need to get in shape, feel shy, are overwhelmed with life or maybe not feeling very confident these days, this group is definitely for you! It is through this spirit, that I have organized this group as I've been there and understand your challenges. We have only one life, let's make it one we love! Start living your best life as you are now.  You'll be truly amazed with yourself, I promise you. Join our group today!!! I look forward to our meetup! Now let's h …

The purpose of this group is to create awarness of what we are feeding our bodies and to work as a group to be healthier and also establish a sense of accountability. Whether you are trying to losing weight, gain muscle or train for a marathon this 90 day program is for you!

This is a fun and unique group for people who would like to lose weight, have more energy, or just get healthier while helping raise money for charity! A SHRINK-A-Thon is like a “walk-a-thon”, but instead of "walking" participants shed excess pounds for charity. Instead of raising pledges for every kilometer we walk, we will be sponsored for every pound or inch we lose! We all know many worthy causes in need of financial support. Also, many of us recognize the need to shed a few pounds, g …

… Lose weight, improve your health, become more confident, learn how to communicate with people powerfully, easily, effortlessly… Changes happen through tapping into your own inner wisdom. We will have discussions of what hypnosis is and how you can use it in your daily lives to create the life you so desire. Cost of most workshops, big or small, is Pay-What-you-can for one hour with discussion and practice. Our meetings will be relaxed, friendly, informative and fun. Learn about self hypnosis and …

… It will help you: * Gain upper and lower body strength * Increase flexibility & balance * Re-build muscles weakened from illness or accident * Lose Weight * Increase flow of Qi * Improve memory, elevate mood, peace of mind * Scientifically proven to enhance your health.   Tai Chi & Qigong helps: Chronic pain, cardiovascular disease, many types of arthritis, blood pressure, osteoporosis, headaches, depression, sleep disorders, diabetes, back problems, posture.   So come join us. Meet new f …

… Join the group for workouts, weight training, educational workshops, videotaping, and of course, food afterward! -Meet other amateur enthusiasts -Those coming back from injuries love the 1-to-1 attention from our own Massage Therapist, Glenn Kukkee (RMT HBSc). Post-injury or injury-prevention workshops keep us injury-free. -Usually meets at Aquatic Centre, Burrard at Pacific Ave, downtown Vancouver

Hello I am looking to get together with a group of men and women that need to lose more than 50 pounds each week and do a little Biggest Loser contest. If you need to lose a fair amount of weight you know it can be difficult so I was thinking if you had a group of peers to hold you accoutable it might make it easier. I am not looking at working out in a group or anything like that just having people to reportto. I was thinking we could meet at my place once per week and weigh in and take m …

… My weight during and after pregnancy was healthy as well as my baby. I only had to take a minor dose (2 to 4 units) of insulin during the last month of my pregnancy and both baby and mom is healthy. I've since gone backwards a little and I'm now trying to get back on track.  This can be you, eating and walking your way to a healthier you from the veggie or whole grain aisle at the grocery store.  We can exercise by walking  for a minimum of 30 minutes per day depending on your level of health re …

We decided to create this great group because we are dedicated to sharing with you a complete overall health improvement system. In addition to that, we are all practicing to become better in our lives through speaking engagements, personal coaching, personal wellness, and personal connections with new and old friends. If you have a desire to live a healthier life, we can help in body, mind and spirit! Come join us!

Anyone who is interested in participating in Zumba here is a place to chat about it express your opinions, and attend class. Zumba is a fitness class based on dance styles. Combining high energy and motivating music with unique moves and combinations: Zumba allows participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" making it easier to stick with a Zumba Fitness program and achieve long-term health benefits. Zumba is a “feel-happy” …

Raw, Vegan Food Community for people who are passionate about share enthusiasm and power of Raw Food and Holistic Living. Let’s explore together the fabulous world of Raw Food! Any meal that you enjoy cooked -can be made RAW. All foods are organic, dairy-free, vegan and gluten-free they contain no sugar and most important - Uncooked! Together we will discover the magic of creating fabulous organic RAW VEGAN Foods for optimum health and rejuvenation! We will Learn and share with world greatly …

It's FREE, just bring your body and a Smile!!! Laughter Groups are community based associations of people where all are welcome. They are non-religious, non-political, non-competitive, and a place where you will laugh like you have never laughed before, leaving you refreshed and invigorated. You will do this for no reason at all, except the desire to improve your health and well-being. Laughter Yoga is a worldwide social movement. It is based on the principle of “laughter and breathing exercis …

I signed up for ToughMudder in Whistler June 23, 2012 and (I belive) I need to get in the best shape I have ever been. I am terrible doing things on my own and since I could not find a group of people training for this, I created this one! There is only a few months left and there is a lot to do to prepare ourselves (does this sound like you?). Regardles of your age and gender, if you are a future ToughMudder and would like to share your skills, recommend training spots & trails, feed from other …

Our group warmly welcomes those that want to begin or continue their love of yoga while weaving their practice into other life experiences.