This group is for women interested in, curious about, or already into weight training (a.k.a. resistance training). Training with weights (dumbbells, barbells, kettlebells, cable machines, etc.) is the most effective way to get toned, sculpted, lean, and strong! This group is for women from complete beginners to intermediate athletes who are looking to learn more about weight training. Although seasoned pros are more than welcome, the focus is on women who want to start or learn more about weigh …

… Please, if you have weight to lose, need to get in shape, feel shy, are overwhelmed with life or maybe not feeling very confident these days, this group is definitely for you! It is through this spirit, that I have organized this group as I've been there and understand your challenges. We have only one life, let's make it one we love! Start living your best life as you are now.  You'll be truly amazed with yourself, I promise you. Join our group today!!! I look forward to our meetup! Now let's h …

The purpose of this group is to create awarness of what we are feeding our bodies and to work as a group to be healthier and also establish a sense of accountability. Whether you are trying to losing weight, gain muscle or train for a marathon this 90 day program is for you!

… It will help you: * Gain upper and lower body strength * Increase flexibility & balance * Re-build muscles weakened from illness or accident * Lose Weight * Increase flow of Qi * Improve memory, elevate mood, peace of mind * Scientifically proven to enhance your health.   Tai Chi & Qigong helps: Chronic pain, cardiovascular disease, many types of arthritis, blood pressure, osteoporosis, headaches, depression, sleep disorders, diabetes, back problems, posture.   So come join us. Meet new f …

… Lose weight, improve your health, become more confident, learn how to communicate with people powerfully, easily, effortlessly… Changes happen through tapping into your own inner wisdom. We will have discussions of what hypnosis is and how you can use it in your daily lives to create the life you so desire. Cost of most workshops, big or small, is Pay-What-you-can for one hour with discussion and practice. Our meetings will be relaxed, friendly, informative and fun. Learn about self hypnosis and …

… Join the group for workouts, weight training, educational workshops, videotaping, and of course, food afterward! -Meet other amateur enthusiasts -Those coming back from injuries love the 1-to-1 attention from our own Massage Therapist, Glenn Kukkee (RMT HBSc). Post-injury or injury-prevention workshops keep us injury-free. -Usually meets at Aquatic Centre, Burrard at Pacific Ave, downtown Vancouver

This is a fun and unique group for people who would like to lose weight, have more energy, or just get healthier while helping raise money for charity! A SHRINK-A-Thon is like a “walk-a-thon”, but instead of "walking" participants shed excess pounds for charity. Instead of raising pledges for every kilometer we walk, we will be sponsored for every pound or inch we lose! We all know many worthy causes in need of financial support. Also, many of us recognize the need to shed a few pounds, g …

Hello I am looking to get together with a group of men and women that need to lose more than 50 pounds each week and do a little Biggest Loser contest. If you need to lose a fair amount of weight you know it can be difficult so I was thinking if you had a group of peers to hold you accoutable it might make it easier. I am not looking at working out in a group or anything like that just having people to reportto. I was thinking we could meet at my place once per week and weigh in and take m …

… My weight during and after pregnancy was healthy as well as my baby. I only had to take a minor dose (2 to 4 units) of insulin during the last month of my pregnancy and both baby and mom is healthy. I've since gone backwards a little and I'm now trying to get back on track.  This can be you, eating and walking your way to a healthier you from the veggie or whole grain aisle at the grocery store.  We can exercise by walking  for a minimum of 30 minutes per day depending on your level of health re …

We decided to create this great group because we are dedicated to sharing with you a complete overall health improvement system. In addition to that, we are all practicing to become better in our lives through speaking engagements, personal coaching, personal wellness, and personal connections with new and old friends. If you have a desire to live a healthier life, we can help in body, mind and spirit! Come join us!

Have you ever wondered what hypnosis felt like? If it really works? Whether you can be hypnotized? Are you curious about hypnosis? Yes? Then this is the group for you - individuals of the public who are new to hypnosis and related hypnotic processes. This group is not for hypnosis professionals or practitioners. Thank you. Learn hypnosis-based techniques to produce lasting change in your life. Create success, health, wealth and happiness in your personal and professional life. Hypnosis is …

We are a wellness support community sharing new ideas and coaching to achieve optimal wellness, athletic performance and mental clarity. Meeting content will focus on all topics concerning life extension and how to enhance ones health and well-being through best anti-aging practises.  The group will be concerned with practical, proven and cutting edge developments in the field.  Content will be presented through discussion of current articles/books in the field, breaking advancements, core pract …

It's FREE, just bring your body and a Smile!!! Laughter Groups are community based associations of people where all are welcome. They are non-religious, non-political, non-competitive, and a place where you will laugh like you have never laughed before, leaving you refreshed and invigorated. You will do this for no reason at all, except the desire to improve your health and well-being. Laughter Yoga is a worldwide social movement. It is based on the principle of “laughter and breathing exercis …

Some groups are singles some are networking some are dinner some are coffee some are this and that We are EVERYTHING!!!! Dinner movies coffee, business networking ANYTHING AND EVERYTHING FUN!!!!!!! Making YOU feel like a busy socialite without the price tag Someone I know once called me a Social-aholic so I decided I was gonna use that title......

This group is for anyone who wants to connect and share information about health and wellness, while combining the talking with doing something active! We'll be walking, cycling, trying out a new kind of fitness class, hiking (various levels) or just enjoying the fresh air while we share our goals and changes in our lives. You might especially enjoy this if you: work from home, are working your way back to fitness after some illness or diagnosis of a medical condition, or just struggle to stick …