Join motivational weigh loss expert Didi Vergados and learn cutting edge strategies and techniques that will motivate you to become your ideal weight - without experiencing the the struggle and hardship that comes with making lifestyle changes. Let's get motivated together! You Will Learn How to take control of your life and harness the power of your mind to become a healthy eater without feeling stressed or deprived Create and inspiration for health that makes losing weight compelling …

A group for support, and social events for people going through the process of having weight loss surgery. You can be at any stage: investigating your options; pre-surgery, or post-surgery. It's a great way to learn new things from others, as we are all different, and what works for one may not work for another. We are a fun and social group, currently meeting bi-weekly on Tuesday evenings at The Village of Taunton Mills, 3800 Brock Sreet North, Whitby, Ontario, L1R 3A5, from 7:00-9:00 p.m.

I think we can all agree that diets just won't cut it! We're probably all too familiar with the short-term results, the questionable health and the lack of preparation for living in the 'Real World', once we're done with it. Diet plans, even the famous ones, don't address the main issues regarding weight loss.....those of internal demons, low self respect, bad self image, no family support, and lack of knowledge around the proper choices we should be making...after all...where did you learn …

WEIGHT LOSS CHALLENGE IS 8 - WEEK PROGRAM ($40 FOR ALL 8 SESSIONS) Money goes towards the Pot (the more folks we have the bigger is the prize pot) Top 3 Losers WIN CASH !!! for Only $40 you get: 30 min Nutrition Class Weekly Weigh in and Motivation Personal Wellness Coach Personalized Meal Plan PRIZES and FUN every Week ! Lose 2 - 4 lbs each week ! WIN CASH 10 Locations across Toronto and GTA www.TorontoWeightLossChallenge.com

… If you have weight to lose, want more energy, want to decrease your dependence on medications, want to connect with a group of positive people dedicated to living life to the fullest through health and wellness, this group is for you! Healthy: Our mind, body and spirit requires the right fuel to function and serve us well. Proper nutrition is important as you all know and it’s not only about the food we eat. Fit: Bottom line? You gotta use it or you’ll lose it! Period. Just as much truth for the …

WEIGHT LOSS CHALLENGE IS 12 - WEEK PROGRAM ($50 for all 12 weeks. Only $40 for early birds who register in December for January!) or 6 WEEKS Special Program for December! HOLIDAYS EXPRESS CHALLENGE ($35 for 6 weeks) Money goes towards the Pot (the more folks we have the bigger is the prize pot) Top Loser WINS CASH !!! With your registration you get: 30 min Nutrition Class Weekly Weigh in and Motivation Personal Wellness Coach Personalized Meal Plan PRIZES and FUN every Week ! Lose 2 - 4 lbs each …

… I have struggled with weight my whole life, and I'm done!  It is now or never and I'm not taking never.  But without support and group motivation it is a long, grueling road.  Studies will show that when you team up and support one another, you will find much higher rates of success. So this group is about momentum, which as a group we will build momentum and move much quicker than taking on the battle alone. This group is NOT for the weak of heart. There will be no more excuses, no more blaming …

I am former fat boy that found the way to live a better happier and healthier life and now I want to share information when there is so much misinformation around. If you are looking for a positive welcoming environment, this is the place for you. Education and action will make you a happier and leaner person.

The Intuitive Nutrition. Intuitive nutrition is a natural health, wellness, anti aging and weight loss method that helps reduce the amount of food consumed, which in turn reduces calorie intake and helps people improve their wellness both physical and emotional, using concepts from intuitive nutrition. The method is based on the premise that, becoming more attuned to the body's natural signals is a more effective way to attain a physical & mental health, weight loss, anti aging and extra …

Find YOUR solution for Healthy Weight, Nutrition and Active Lifestyle! Toronto (ON) - As the eternal battle of the bulge rages on, it’s time to finally make peace with your weight once and for all. Whether you need to lose weight, want to maintain your current size, want to improve your physical fitness or simply feel empowered in your own skin, the show is bringing together some of North America’s premier health and fitness experts to help you achieve a healthy lifestyle. An impressive slate of …

… We are a group of like-minded individuals dedicated to helping each other lose weight, gain muscle and ultimately live a life of optimal health and happiness. We are all about sharing knowledge to support your mind to achieve your results. ----------------------------------- "I was sick and tired of not having enough energy and every time I went on a "health kick" I achieved results but it wasn't lasting...this group has helped me change the way I think about losing weight so that healthy eating …

I have been looking for a group that meets in the morning with the aim of fitness, weight loss and general well being. There are great parks in North York that are under-utilized and I'm sure that there are plenty of people passionate about fitness in my neighbourhood that are looking for like minded people. We will get together at different parks in the north east end of North York for 60 mins of exercise. Every meet-up will include a 4km walk and toning exercises to round out the session. Peop …

I have been practising Eastern techniques for my own spiritual and physical health for many years. Some of these are ancient Taoist meditations, others are part of yoga and chi-gong. I've also delved into Tantric breathing and mindfulness. A discussion group on these techniques may be helpful for overcoming stubborn weight issues, emotional eating and achieving peak performance. I hope that, in time, we'll evolve into a cohesive support group with tangible results.

Did you tried to loose weight and diets do not work? Do you feel tired, fatigue or "blue" and pills or gym, do not help? Along with summer come the appearance of wrinkles, dryness, freckles, and age spots. Would you just love to enjoy summer and look young as you feel? We combine a healthy walk in park full of fresh air with discussion how to naturally increase positive energy, loose weight and keep it off, without pills, diets or expensive surgery. After our walk, you'll not only feel younger, …

We all love video games: Mario, WoW, Call of Duty - what have you. We also recognize that we're not in the best shape possible: extra weight, health issues, low energy levels. Why don't we do something about it?? All my gaming experience tells me that gamers are a dedicated bunch! We can kill REALLY hard bosses and advance our characters to new heights! Why not use this approach to be healthy? Are you up for this quest?

… It can help you lose weight, have fun, strengthen and tone your body, increase stamina, increase your flexibility, improve your balance and posture, and increase self-esteem and confidence among others. Research shows that a 150 pound adult can actually burn approximately 150 calories doing 30 minutes of social dancing. During this activity the dancer pays no attention to losing weight Call us today to book your next engagement to ensure a truly exciting diverse dance program that is customized …