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After struggling with my weight for many years, I stumbled upon a group called the Toronto Weight Loss Challenge. With their support and education, I have lost 50 lbs to date!!! I want to offer the people of the York Region the same opportunity! Currently we are meeting in Markham, but will add more locations as we get a demand. Let me know what area you would like to see a Challenge held! Not ready for a group challenge? Email or call me about setting up a personal one on one personal health …
There are no upcoming Meetups.
Why Aren't You Losing Unwanted Weight? The Markham GTA 90 Day Challenge Weight Loss & Fitness Meetup is for people who are simply tired of all those experts and costs associated with weight loss diets and so much exercise you beat yourself up. Then you simply Must give up. We can help you change all that with very simple solutions. There are small changes you can incorporate into your daily routine to achieve your weight loss goals. And Keep Those Unwanted Pounds Off. Weight loss can be a simple …
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A group for support, and social events for people going through the process of having weight loss surgery. You can be at any stage: investigating your options; pre-surgery, or post-surgery. It's a great way to learn new things from others, as we are all different, and what works for one may not work for another. We are a fun and social group, currently meeting bi-weekly on Tuesday evenings at The Village of Taunton Mills, 3800 Brock Sreet North, Whitby, Ontario, L1R 3A5, from 7:00-9:00 p.m.
Time for a change... Are you ready to get back into shape? Are you tired of wasting time in the gym? Are you interested in losing weight, burning fat, toning your body and increasing your energy? If you answered yes to any of the above questions, this workout is for you. The Total Body Fitness & Conditioning workout is designed to engaged all the muscles groups throughout the workout. The results are, increase cardiovascular capacity, tone muscles, strength and endurance, strong core, s …
This group is for people interested in running for fitness, running for weight loss or running just for the fun of it (really, it is fun!). It is meant for: a) people who know they aren't runners (like I was) but think they want to check it out. b) people who want to run but don't think they can. c) people who used to run but are nervous about getting back into it. d) anyone else with any kind of interest in running. In other words, if you even entertain a thought about running, this is the grou …
This Meetup is about moving through dance for fun, for exercise and to socialize with friends. We'll be learning to line dance or social ballroom . We'll discover the hypnotic rhythms and dynamic moves of ZUMBA® dance fitness classes, the hottest new exercise program that’s got everyone hooked! We'll even plan for some fun outings once in a while. This is a fun, lighthearted approach to dance; everyone is welcome. Move at your own pace, stop when you need to and take the time to get to know your …
Pickering has a lot of cool people and now it is time to get together to have fun!!! We are a group of dancers & muscians who love life and knows how to party!!! To start, every Thursday we PARTY with live music from one of the best Latin Bands in town "Sugar Heat" and a Fun, Energetic & Engaging instructor to teach you a few hot moves so you can try with old and new friends you meet! Come chill and wind down from a days' hard work, meet new and old friends, learn new fancy dance moves (so you c …
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