Presentations and Workshops for health and mental wellbeing Giving YOU 'Food for Thought' OMG! Overeaters Mentoring Group was set up to help you work at conquering the habit or compulsion of  regular overeating as well as learn a few things along the way.  This is a support group that does not consider overeating to be a criticism, but a starting point for members to share stories. This Group is a great way of meeting others who want to, sensibly, manage their weight and learn how to make dec …

Helene is a financial trainer and fund raiser, and then enjoys her passion for fitness by teaching Zumba classes on a group and one to one basis. No stranger to all forms of fitness, Helene was previously a marathon runner and athletics participant, and actively trains in interval , weights and aerobic disciplines. She also successfully lost 7.5 stone (105 lbs) in weight, and is working towards a weight loss advisory diploma. She runs fitness transformation boot camps, both in the UK and abroad, …

This group is for people who have a passion for health and wellness and wants to have boundless energy and optimal health. The group meetings will help you achieve A Physical AND Mental Sense of Well-Being!  Get more Focus and mental clarity  Lose weight effortlessly and  above all maintain your ideal weight  Skyrocket your strength and energy  Improve your mood and learn about NLP  Perform better in your professional and personal life  Have more peace of mind and feelings of w …

… Breakthroughs can happen in any area of your life: money, finances, career, professional field... love & relationships, friendship, family... health, well-being, weight loss, fitness... spiritual connection, meditation, 2012 questions...   it can address all levels of your life: physical mental emotional social spiritual   Imagine what would be your life and the lives of people around you, and consequently the whole world, if all of us could help each other to create those breakthroughs. JOI …

… Breakthroughs can happen in any area of your life: money, finances, career, professional field... love & relationships, friendship, family... health, well-being, weight loss, fitness... spiritual connection, meditation, 2012 questions...   it can address all levels of your life: physical mental emotional social spiritual   Imagine what would be your life and the lives of people around you, and consequently the whole world, if all of us could help each other to create those breakthroughs. JOI …

… Proven to be clinically effective, EFT is a simple yet powerful way of releasing fears, phobias, grief, anxieties, anger, addictions, weight loss..post traumatic stress disorder and more, that have been carried around much too long. All kinds of emotional and physical issues, can often be dissolved with EFT. A simple, short and effective practice, which can be used for clearing underlying issues...and hidden limiting beliefs, unresolved emotions that clog up our minds that get in the way of us b …

Hello St. Albans - this is a group for organising group meetings to get fit and lose weight and meet other people while doing so. Anybody can organise an event any time or anywhere - e.g. a walk, run, cycle, football game, swim, boot camps so feel free to enter a time and date. This group is all about encouragement, support and friendship and an opportunity to do some exercise with other like minded people.

This group is dedicated to Lose Weight Get Fit also meeting people and making new friends also restoring confidence and self-esteem through living a healthier lifestyle. Post your ideas and if enough people are interested you will automatically become an event’s Organiser so you can put your idea into practice with the support of the group and have fun Exercise can significantly reduce anxiety, stress and depression also reduce the chance of illness, you are more likely to live longer …

Get Fit, Lose Weight and Tone Up Fast, While Having Fun!   This outdoor group fitness class is held at Primrose Hill and is open to women of all abilities. You will: Lose fat and fit into smaller clothing sizes Look and feel more energetic, alive and younger Beat winter blues Meet other energetic go-getters Have fun and get outdoors!   You'll get a great workout whether you're new to fitness or a seasoned gym bunny. All shapes and sizes welcome!   Every workout is specially designed for women …

If you live locally to Brockwell Park or Ruskin Park Join up. This local group is for you if found out that your blood pressure is a bit high and you want to do something about it. This group is for those just happy to have a bit of company on early morning walks no matter the numbers in attendance. Like me you may be a little over weight and can't leave the sweet stuff alone. Like me you may have tried some lifestyle changes... Been to the gym and lost the financial pounds there? Tick Got the …

Cardio and body Blast Body Blitz Hi - Lo Aerobics Body conditioning Step Aerobics Free Weights Killer Abs With a touch of Zumba!! Thats right all the above in one FANTASTIC AEROBICS CLASS! - Are you trying to loose weight - Already fit and want to maintain your fitness level Challenge yourself to make some changes Want to drop a dress size See quick results with a routine that really works Join this fun motivational vibrant and energetic Aerobics class - no intimidating shouting..just simply fun …

We love the Seven Dials Club in Earlham Street Covent Garden because it's so relaxed and informal. That's why we like to hold our learn-how-to workshops there! Our next one is on the weekend of March 31st/April 1st and our amazing French Raw food star Niten Vitale is coming over to dazzle us all. He is a great teacher and can explain so easily the health, weight-losing and energy boosting effects of incorporating some raw food into your diet. What's more the dishes are delicious - especially the …

… Changing your mindset: understanding the psychology of why you don't have a handle on weight, eating, exercising, or health in general. Detoxification: if you are bearing a toxic load, it is impossible to have positive emotions, strong thoughts and great health.  Our body is responding to chemicals as messengers and creating new patterns based on their form and information.  Lastly, we will create an online community for support and goal achievement.

… I've been walking around my nearest Royal Park for the last couple of months several times a week and apart from finding it very therapeutic, all those trees, bushes, flower beds and fresh air, I also noticed it kept my weight down. I circle the whole park then I go home feeling much better for it physically and mentally! The purpose of this Meetup is to give people the opportunity to become of aware of the health benefits of walking for fitness while socialising and making new friends and enjoy …

This is a group aimed to promote and enjoy the fitness rewards of Pole Dancing. We meet regularly at The Gallery Health Club in Windsor where Taster Classes, Routine, Beginners, Intermediate and Advanced Lessons are taught. We aim to dispel the negative myths about pole dancing. We don't strip! Classes are tasteful and aimed to give members a full body workout! We were one of the first Pole Dancing clubs to open in a gym in the UK! If you want to lose weight, get fit, improve your body strengt …

This outdoor group fitness class is held at Primrose Hill every Saturday and is open to men all abilities. You will: Lose fat and fit into smaller clothing sizes Look and feel more energetic, alive and younger Beat the winter blues Meet other energetic go-getters Have fun and get outdoors!   You'll get a great workout whether you're new to fitness or a seasoned gym goer. All shapes and sizes welcome!   Every workout is specially designed for men like you who want tight abs, and strong, toned b …