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1.1 miles away in Hove, United Kingdom9 MembersChinese Health Qigong - Wu Qin Xi
Wednesday 6:00 PMat The Studio in HoveNewcomers, beginners and intermediate welcome. Wear loose clothing and flat comfortable shoes, bare foot is also fine.… Read moreWho's attending?
1 attendingBe Healthier and Happier with Gentle Meditative Exercise Health Qigong has it origins in Traditional Chinese Medicine, emerging from the Song Dynasty (960 - 1279 A.D.) the gentle stretching exercises of Ba Duan Jin have been proven by modern scientific study to improve health and wellbeing. - Balance your physical and mental health - Improve your flexibility, stamina and strength - Enhance your concentration and memory - De-stress and improve your energy levels - Regulate your health and fitne …
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18.8 miles away in Crawley, United Kingdom1 Member
There are no upcoming Meetups.
1.6 million people in the UK suffer from binge eating, emotional eating and other eating disorders. I dealt with food addiction for years myself and have made it my goal to educate people in my community about the causes, short term and long term effects on health, social life and work life. All women from the age of 20 + are welcome to join this group.
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