This is a group aimed to promote and enjoy the fitness rewards of Pole Dancing. We meet regularly at The Gallery Health Club in Windsor where Taster Classes, Routine, Beginners, Intermediate and Advanced Lessons are taught. We aim to dispel the negative myths about pole dancing. We don't strip! Classes are tasteful and aimed to give members a full body workout! We were one of the first Pole Dancing clubs to open in a gym in the UK! If you want to lose weight, get fit, improve your body strengt …

I  trained as a Laughter Yoga leader this year, and want to spread the benefits of laughter to as many people as possible. There are so many - and it's fun!! The session will include laughter exercises, playful games, and relaxation. Mondays whenever I can make it, 12-1, some Saturdays, and maybe other times too... watch this space or suggest one

Adventure Boot Camp is an outdoor fitness program for men and women that offers fitness instruction, nutritional counseling and motivational training – packed with fun and energizing workouts designed to help you build a strong and fit body and mind. Whether you want to lose unwanted fat, gain strength, feel fabulous in your clothes or if you want to boost your metabolism and renew you energy, you will find the effects of this program are far reaching in many areas of your life. Thousands of peo …

If you like to catch the odd film, meet for a drink by the river, dine, walk, cycle, pub quiz (we lose a lot but still seem to win the wine . . .), have a go at golf, or any other easy going social activity locally, then join us! Meet local people who like to do a range of things that you like too, in and around Sunbury and surrounding areas.  It costs £1 to RSVP for an event and thats just to cover the running costs. We've been going since October 2011, events are generated by our members and i …