Presentations and Workshops for health and mental wellbeing Giving YOU 'Food for Thought' OMG! Overeaters Mentoring Group was set up to help you work at conquering the habit or compulsion of  regular overeating as well as learn a few things along the way.  This is a support group that does not consider overeating to be a criticism, but a starting point for members to share stories. This Group is a great way of meeting others who want to, sensibly, manage their weight and learn how to make dec …

Helene is a financial trainer and fund raiser, and then enjoys her passion for fitness by teaching Zumba classes on a group and one to one basis. No stranger to all forms of fitness, Helene was previously a marathon runner and athletics participant, and actively trains in interval , weights and aerobic disciplines. She also successfully lost 7.5 stone (105 lbs) in weight, and is working towards a weight loss advisory diploma. She runs fitness transformation boot camps, both in the UK and abroad, …

… Breakthroughs can happen in any area of your life: money, finances, career, professional field... love & relationships, friendship, family... health, well-being, weight loss, fitness... spiritual connection, meditation, 2012 questions...   it can address all levels of your life: physical mental emotional social spiritual   Imagine what would be your life and the lives of people around you, and consequently the whole world, if all of us could help each other to create those breakthroughs. JOI …

… Breakthroughs can happen in any area of your life: money, finances, career, professional field... love & relationships, friendship, family... health, well-being, weight loss, fitness... spiritual connection, meditation, 2012 questions...   it can address all levels of your life: physical mental emotional social spiritual   Imagine what would be your life and the lives of people around you, and consequently the whole world, if all of us could help each other to create those breakthroughs. JOI …

Socialising, fitness ,exercise, weight loss, ,the outdoors,walking ,hiking ,cycling,jogging,healthy eating,lifestyle changing,personal training,fun,foreign language practice (Especially French Italian,Spanish) London has numerous groups but this area of North Kent lacks similar. . We are committed and have a marathon champion from the Seychelles who is keen to help people of all ages to improve their overall health with simple free guidance .No crash diets are involved ,just common sense to prod …

This group is dedicated to Lose Weight Get Fit also meeting people and making new friends also restoring confidence and self-esteem through living a healthier lifestyle. Post your ideas and if enough people are interested you will automatically become an event’s Organiser so you can put your idea into practice with the support of the group and have fun Exercise can significantly reduce anxiety, stress and depression also reduce the chance of illness, you are more likely to live longer …

If you live locally to Brockwell Park or Ruskin Park Join up. This local group is for you if found out that your blood pressure is a bit high and you want to do something about it. This group is for those just happy to have a bit of company on early morning walks no matter the numbers in attendance. Like me you may be a little over weight and can't leave the sweet stuff alone. Like me you may have tried some lifestyle changes... Been to the gym and lost the financial pounds there? Tick Got the …

Get Fit, Lose Weight and Tone Up Fast, While Having Fun!   This outdoor group fitness class is held at Primrose Hill and is open to women of all abilities. You will: Lose fat and fit into smaller clothing sizes Look and feel more energetic, alive and younger Beat winter blues Meet other energetic go-getters Have fun and get outdoors!   You'll get a great workout whether you're new to fitness or a seasoned gym bunny. All shapes and sizes welcome!   Every workout is specially designed for women …

Cardio and body Blast Body Blitz Hi - Lo Aerobics Body conditioning Step Aerobics Free Weights Killer Abs With a touch of Zumba!! Thats right all the above in one FANTASTIC AEROBICS CLASS! - Are you trying to loose weight - Already fit and want to maintain your fitness level Challenge yourself to make some changes Want to drop a dress size See quick results with a routine that really works Join this fun motivational vibrant and energetic Aerobics class - no intimidating shouting..just simply fun …

… I've been walking around my nearest Royal Park for the last couple of months several times a week and apart from finding it very therapeutic, all those trees, bushes, flower beds and fresh air, I also noticed it kept my weight down. I circle the whole park then I go home feeling much better for it physically and mentally! The purpose of this Meetup is to give people the opportunity to become of aware of the health benefits of walking for fitness while socialising and making new friends and enjoy …

We love the Seven Dials Club in Earlham Street Covent Garden because it's so relaxed and informal. That's why we like to hold our learn-how-to workshops there! Our next one is on the weekend of March 31st/April 1st and our amazing French Raw food star Niten Vitale is coming over to dazzle us all. He is a great teacher and can explain so easily the health, weight-losing and energy boosting effects of incorporating some raw food into your diet. What's more the dishes are delicious - especially the …

… Changing your mindset: understanding the psychology of why you don't have a handle on weight, eating, exercising, or health in general. Detoxification: if you are bearing a toxic load, it is impossible to have positive emotions, strong thoughts and great health.  Our body is responding to chemicals as messengers and creating new patterns based on their form and information.  Lastly, we will create an online community for support and goal achievement.

This outdoor group fitness class is held at Primrose Hill every Saturday and is open to men all abilities. You will: Lose fat and fit into smaller clothing sizes Look and feel more energetic, alive and younger Beat the winter blues Meet other energetic go-getters Have fun and get outdoors!   You'll get a great workout whether you're new to fitness or a seasoned gym goer. All shapes and sizes welcome!   Every workout is specially designed for men like you who want tight abs, and strong, toned b …

Welcome to Fitness for you Clapham Common, London This is a great opportunity to get fit and achieve a healthy body. About 46% of men in England and 32% of women are overweight, as the statistic has shown the shocking rates of overweight in England. As a result I have taken this step to making a difference in changing that statistic, I am very passionate about keeping fit and healthy which has helped me tremendously in my day to day life. Our aim at fitness for you is to work on improving your c …

A free weekly workout for people who enjoy Crossfit, functional fitness, or just want a good workout.  All the weekend workouts are free, and you will receive expert instruction from a certified CrossFit coach. All workouts will be scaled to your level of ability, so come on out and give it a go!

This group is dedicated to women who are serious about creating a better relationship with their bodies. Nutritionist, Julie Deaks and NLP Master Practitioner and Hypnotherapist, Francesca Gordon-Smith, work together to make the experience both educational and therapeutic.   “Oh My God! I have just had the most AMAZING day with Francesca. I showed up with a dark cloud hanging over me. I felt muddled and distracted mentally, worn out and low emotionally and physically exhausted. After spending th …