Are you interested in transforming your health and weight through a nutritious eating plan and healthy lifestyle? The Processed-Free Support Group can greatly increase your chances for success. Noted author, scientist, and nutritionist Dee McCaffrey lost 100 pounds and has kept the weight off for over 20 years by staying away from processed foods—and through giving and receiving support to others who are on the same path. McCaffrey's book The Science of Skinny details her journey from obese junk …

Welcome to Fresh Health Phoenix! This group is for YOU if you want to have fun while learning how to live a vibrant healthy life. Our Philosophy: We all need fresh ideas about how to live our best lives. Health comes from the choices that we make every day and even small changes can create big long-term benefits. Our Goal: 1. To get you get excited about health and get a fresh start doing something positive for yourself every day. 2. Encourage you “pay-it-forward” and share these health tips …

We are one former lawyer now an Ironman and one 5th Degree Black Belt both turned Stay-at-Home Dads who want to help anyone find fitness. Whether your goal is to lose weight, gain muscle, or simply become more tone, we want to and can help! We meet every Saturday at 1:00 pm to offer a free fitness class. We always do a P90X, INSANITY, or some other Beachbody program, so you know its good quality AND a good workout. The class is free and open to everyone, no matter your current fitness level …

This group is for anyone interested in getting healthy and having fun while doing it.

We are group of fitness enthusiasts who gather around the Valley and workout together. With our weekly workouts we offer accountability and FUN! We workout to P90X, Insanity and other popular Beachbody workout programs (Brazil Butt Lift, Slim in 6. Turbo Jam). If you've heard of P90X or Insanity and wondered what they were like, then join us! We welcome people of all ages and fitness levels. We are looking for fitness friends who want to get fit and stay fit! We hope you join us on our FITNESS J …

I decided to start this Workout Group to help others get motivated with their personal fitness goals. The purpose of the group is to workout together, support each other and motivate each other to meet or exceed our goals, whether it be in fitness, finance or any other arena. This group is open to anyone, young or old, male or female who wants to improve their life.

Are you an essential oil user? Have you heard how effective they are and want to know more? We are essential oils users and love to share what we know. Anyone can join no matter your level of knowledge. Come One Come All, Bring what you know and we will share what we know!

Hello! I'm a Certified Health Coach and a former R.N., and my passion is to help people.  After countless weight loss programs and even lap band surgery I was still over 100 pounds overweight.  In 2008 I found a fantastic weight loss program that uses doctor recommended meal replacements, and have since lost 120 pounds and have had it off since 2009! I am now paying it forward by helping others lose weight and reduce or eliminate medications, using a proven program for weight loss, long term hea …

Learn the art of Polynesian dancing: Hawaiian, Tahitian, Maori New Zealand, Tongan, Samoan.  Polynesian dance is for all ages, men, women, and children. HAWAIIAN A dance set to poetry. Learn the difference between Hula Kahiko (Ancient Hula) and Hula Auana (Modern Hula).  Storytelling in dance form.  Learn the various types of Hawaiian dance: Hula Kahiko and Hula Auana and the costumes used for each. Then learn the basic foot and hand motions, and complete choreographies. Hula Kahiko (Ancient Hul …

Being a Life Resetter is about Empowerment , Happiness , Peace & Ease and Creating a Life You Love To Be In . The Greater Phoenix Area Life Resetters is a meetup to explore all areas of life with main focuses of: Wellness , Beyond Weight Loss , Reducing Stress , Resolving Past Relationship Issues and Opening Up to Total Prosperity . Do you have an area of life you would like to shift or change? Major blocks to dissatisfactions of life are caused by unconscious limiting thoughts, beliefs, conve …

The AZ Awakening Energy Group is being created to offer events and classes that will help give you the tools to live with greater physical, mental, emotional, and spiritual well-being. This group will be for you if you have an interest in any one or more of the following: Living with ease rather than dis-ease Optimal food choices for health, fitness, and greater vitality Optimal activity choices for lifelong fitness Safe and effective weight loss and long-term weight maintenance without depriv …

I have a weight problem and discovered that my best chance to Beat the Beast is with great support and an effective plan. I'm inviting men and women to gather together weekly to give each other support, tips and tricks in Body Transformation! We will NOT meet in a restaurant or anywhere that offers food. The group purpose is to bring like-minded people together in a supportive effort to help each other chose a goal and stick with it. A variety of healthy products and health-related services and …

Stroller Strides is a total fitness program for moms to do with their stroller-aged children. Enjoy the peace of mind and convenience of having your baby with you - no day care or babysitter needed! It includes power walking and intervals of strength and resistance training using exercise tubing, the stroller, and the environment. Taught by certified instructors, it's a great workout for any fitness level.  Come join us - your first week is FREE! We meet three days a week (M, W, F) at 9:00 AM at …

Between overdosing on Halloween candy, going back for Thanksgiving seconds, and stealing bites of Santa's cookies, it's no wonder that most people pack on a few extra pounds during the holidays. Now is the time to take better care of you and put yourself 1st!!! Compete in our Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis, Nutrition & Exercise Information, Group Support, Weekly Prizes and much more!

Whether you are bored with your workout routine or, you want to jump start your fitness program, Free Boot Camp North Scottsdale can help you get real results. It’s called “bootcamp” not because it is highly intense, but because it is a group training session and it is scaled for all fitness levels. Please check out our website at www.freebootcampaz.com

This group is for anyone interested in dancing the 5 Rhythms in Phoenix. *What are the 5Rhythms®? The 5Rhythms is a simple, powerful moving meditation that anyone – of any age, size, or physical ability - can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious! Just like light, sound or ocean waves, a dancing body when moving freely passes thr …

The group is open to all, no dance experience needed and no need to have any specific movement skills to join. WHAT IS NIA? Nia is the “Love Your Body Workout!” The most advanced form of non-impact, fusion fitness -- Nia combines martial arts, healing arts, and dance arts to create a fun, uplifting, powerful and synergistic movement experience! More than "working out," Nia also incorporates mental and emotional components such as introspection, visualization and vocal expression. The result is a …

This group is for those who are interested in achieving their optimal health, happiness, and wellness! Members can choose from a variety of free events, such as workshops, classes, health talks, tours, demonstrations, lunch and dinner events, etc. We will cover topics ranging from hormone imbalances, to immune boosting protocols, to disease prevention, to nutrition, to detoxing, to muskuloskeletal pain, to comprehensive labratory testing, to customised health plans, and much more. Our group welc …

Looking for people who want to share in the new sport of SUP.

Free Dinner with the Doctor You Must Be Thinking... There is no such thing as a Free Dinner!!! First, let me introduce myself. My name is Dr. Chad Faulkner. My wife Stephanie (Nurse Practioner) and I have been married for 11 years and together we operate our clinic with the same purpose: To Help As Many People As Possible in Pain and Wellness. I've practiced chiropractic in Kentucky, St. Louis, Illinois, and now Sun City, Arizona. I receieved my BS in Public Health and another BS in Human Biol …

Let's get together and have some FUN! This group is for anyone looking to work in a workout. The training style is total body, with a mix of stability, flexibility, cardio, strength and of course - abs! Any fitness level is welcome and encouraged to join. Our mission is to provide a fun welcoming environment that promotes health, nutrition, and fitness. Surrounding yourself with positive people all going for the same goal will help stay on track and perform at your absolute BEST!

Hypnosis exploration and practice group. Improvement in the way you think is much easier than most people tell you.  What we'll be doing is exploring easy ways to affect change in ourselves and others. We'll explore various induction techniques and what to do and say once the trance happens. Here's an example of DJ (your organizer) using an advanced technique.  I think you'll like this.... http://www.youtube.com/watch?v=YkwjLHAq6xs Clearly you don't have to be able to do this right from the star …

We are a group of people who have come together to stay motivated in our journey to fitness. Our workouts are crossfit inspired and is a perfect place to start for those wanting to get into crossfit in the future. We will begin meeting every Saturday morning and Wednesday evenings (date and time subject to change) at a community park for only 30 minutes. You are welcome to bring your children because we believe it is important to promote fitness at an early age. Your kids can workout with you or …

Our Zumba instructor suffered a knee injury. As soon as I find a replacement, I'll e-mail the group so we can get started. My apologies. This group is designed for those who would love to participate in a Zumba class but don't necessarily feel comfortable going to a chain fitness center. I have not been working out for some time so am not fit. My physical condition and my weight (and likely my age! LOL) prevented me from keeping up with the other Zumba class members. It also seemed like everyon …

Wellness and Health Coaching- Going beyond Weight-Loss to Empower Men, Women, and Children to achieve their Ultimate Self by guiding them along a pathway to nourish the Mind, Body, & Spirit; and is accomplished in an environment that is built upon the more rewarding aspects of Life- Respect, Health, and Happiness Inquire about pricing regarding personal Coaching and Weight loss program. Providing a variety of classes for individuals looking to improve or maintain their health and fitness. The cl …

Yoga and meditation have come to Goodyear and it's time to throw out the stereotypes! Lavender Moon Store hosts Kundalini Yoga as taught by Yogi Bhajan, Vinyasa Flow, Yin, Restorative, Gentle/Beginners yoga and Tai Chi 5 days a week. Attend one which supports your specific needs or attend all and experience the multi-dimentional benefits of energy practices available beyond "gym yoga." Energy practice promotes focus, commitment, endurance, patience, peace of mind, weight loss, muscle toning, fle …

Wouldn’t it be nice to get some exercise that’s FUN – with other WOMEN friends, without going to a gym? Dancing is a GREAT way to tone and/or lose some pounds. Several years ago, I lost 50 pounds, just by DANCING – I’d like to do it again! I’m in my 50’s, so there won’t be any rap music. If you think dancing is a great way to burn up some calories, or even some pounds, c’mon and join us for the fun! If you join us on Tuesday and Thursday afternoons, and then do something on your own, over the we …

This meetup is designed to help each other live a healthy, green, and balanced life. Come share ideas, food, recipes, fitness ideas and explore living a balanced life inside and out.