Are you interested in transforming your health and weight through a nutritious eating plan and healthy lifestyle? The Processed-Free Support Group can greatly increase your chances for success. Noted author, scientist, and nutritionist Dee McCaffrey lost 100 pounds and has kept the weight off for over 20 years by staying away from processed foods—and through giving and receiving support to others who are on the same path. McCaffrey's book The Science of Skinny details her journey from obese junk …

Wouldn’t it be nice to get some exercise that’s FUN – with other WOMEN friends, without going to a gym? Dancing is a GREAT way to tone and/or lose some pounds. Several years ago, I lost 50 pounds, just by DANCING – I’d like to do it again! I’m in my 50’s, so there won’t be any rap music. If you think dancing is a great way to burn up some calories, or even some pounds, c’mon and join us for the fun! If you join us on Tuesday and Thursday afternoons, and then do something on your own, over the we …

Have you let your weight hold you back from doing things you enjoy? Are you having difficulty finding groups that will go at your pace and not judge you because you can’t keep up? Do you understand the importance of fitness but don’t want to exercise on your own? I am right there with ya sister! I am over fifty (but this group is for all ages) and have had a sedentary lifestyle over the past few years so I’ve gained a significant amount of weight. Now, I’m feeling out of shape and balance and I' …

This group is for anyone interested in dancing the 5 Rhythms in Phoenix. *What are the 5Rhythms®? The 5Rhythms is a simple, powerful moving meditation that anyone – of any age, size, or physical ability - can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious! Just like light, sound or ocean waves, a dancing body when moving freely passes thr …

Learn about how you can be involved in the upcoming Arizona Global Association of NLP.  That's right!  Regardless of your previous NLP training, if you are interested in NLP, you can join.  See the web page at www.AZNLP.com. NOW YOU CAN...attend this FREE NLP Wednesday Night MeetUP.  Meet like-minded local people in the Phoenix/Scottsdale area interested NLP (Neuro Linguistic Programming), hypnosis, and related technologies for profound personal change and business excellence.  NLP is a tool for …

I decided to start this Workout Group to help others get motivated with their personal fitness goals. The purpose of the group is to workout together, support each other and motivate each other to meet or exceed our goals, whether it be in fitness, finance or any other arena. This group is open to anyone, young or old, male or female who wants to improve their life.

The group is open to all, no dance experience needed and no need to have any specific movement skills to join. WHAT IS NIA? Nia is the “Love Your Body Workout!” The most advanced form of non-impact, fusion fitness -- Nia combines martial arts, healing arts, and dance arts to create a fun, uplifting, powerful and synergistic movement experience! More than "working out," Nia also incorporates mental and emotional components such as introspection, visualization and vocal expression. The result is a …

The AZ Awakening Energy Group is being created to offer events and classes that will help give you the tools to live with greater physical, mental, emotional, and spiritual well-being. This group will be for you if you have an interest in any one or more of the following: Living with ease rather than dis-ease Optimal food choices for health, fitness, and greater vitality Optimal activity choices for lifelong fitness Safe and effective weight loss and long-term weight maintenance without depriv …

The Hiking Hikers Hiking Group (“3H”) is an outdoor activities group, that seeks, through its members and member volunteers, to provide a supportive, nurturing environment for people to enjoy and explore the outdoors; increase awareness of and protect beautiful wild places; and promote physical conditioning and encourage personal growth. The 3H encourages its members, comprised of singles, committed couples and married couples from the early twenties to the late sixties and beyond, to be well-pr …

Stroller Strides is a total fitness program for moms to do with their stroller-aged children. Enjoy the peace of mind and convenience of having your baby with you - no day care or babysitter needed! It includes power walking and intervals of strength and resistance training using exercise tubing, the stroller, and the environment. Taught by certified instructors, it's a great workout for any fitness level.  Come join us - your first week is FREE! We meet three days a week (M, W, F) at 9:00 AM at …

Welcome to Fresh Health Phoenix! This group is for YOU if you want to have fun while learning how to live a vibrant healthy life. Our Philosophy: We all need fresh ideas about how to live our best lives. Health comes from the choices that we make every day and even small changes can create big long-term benefits. Our Goal: 1. To get you get excited about health and get a fresh start doing something positive for yourself every day. 2. Encourage you “pay-it-forward” and share these health tips …

Hypnosis exploration and practice group. Improvement in the way you think is much easier than most people tell you.  What we'll be doing is exploring easy ways to affect change in ourselves and others. We'll explore various induction techniques and what to do and say once the trance happens. Here's an example of DJ (your organizer) using an advanced technique.  I think you'll like this.... http://www.youtube.com/watch?v=YkwjLHAq6xs Clearly you don't have to be able to do this right from the star …

Looking for people who want to share in the new sport of SUP.

Yoga and meditation have come to Goodyear and it's time to throw out the stereotypes! Lavender Moon Store hosts Kundalini Yoga as taught by Yogi Bhajan, Vinyasa Flow, Yin, Restorative, Gentle/Beginners yoga and Tai Chi 5 days a week. Attend one which supports your specific needs or attend all and experience the multi-dimentional benefits of energy practices available beyond "gym yoga." Energy practice promotes focus, commitment, endurance, patience, peace of mind, weight loss, muscle toning, fle …

Learn the art of Polynesian dancing: Hawaiian, Tahitian, Maori New Zealand, Tongan, Samoan.  Polynesian dance is for all ages, men, women, and children. HAWAIIAN A dance set to poetry. Learn the difference between Hula Kahiko (Ancient Hula) and Hula Auana (Modern Hula).  Storytelling in dance form.  Learn the various types of Hawaiian dance: Hula Kahiko and Hula Auana and the costumes used for each. Then learn the basic foot and hand motions, and complete choreographies. Hula Kahiko (Ancient Hul …

Every year New Years resolutions are often made but never followed through. Let 2013 be the year that opens doors and gives you the life you always dreamed of! Every person has a past, but YOU have THE CHOICE TO CREATE YOUR FUTURE! If you are looking to live a healthier lifestyle; learn to exercise the right way for your body, while having FUN; better your overall nutrition, losing the fat and building lean and healthy muscle COME OUT to Kiwanis Park on Saturdays at 7 am!! We'll get to know the …

Let's play tennis! Our group's goal is to help out our members to find other tennis aficionados to play with, and also to offer a friendly and safe environment where we can play and -the most important thing- have fun! You'll find all kind of nice people in this group. Except un-cool, un-friendly and bitter people. This is an all inclusive group, meaning, we don't exclude any player! We have great players, and we have very bad players. We have ex-pros athletes and rookies grandpas; steady ba …

This is a safe platform for Network Marketers, Distributors in MLM's, and Direct Maketing businesses to share info and success stories about their opportunity, as well as those individuals wanting to begin a business for under $1,000. So many networking meet up groups don't recognize Network Marketing Companies as legitimate businesses. Abundance Seekers are a group of open minded people whom have an opportunity to share and/or are open to diversifying to earn extra residual money. Only one mlm …

I learned Hypnosis and Neuro Linguistic Programming (NLP), some years back and absolutely love it! I teach Hypnosis, NLP, EFT, and other modalities for a living all over the world, and absolutely love the success one can achieve with the power of Hypnosis and Neuro Linguistic Programming (NLP). I figured we need a more active community of people looking for powerful results in life using technology like hypnosis, NLP and EFT. Most people don't have anywhere to go to continue their skills, or to …

To gather people with food restrictions, allergies, and sensitivities together. Anyone who is gluten free or has challenges with wheat, corn, soy, dairy, nuts, or other foods should join.

Are you looking for a FUN way to jump start to your fitness program, but dont want to pay big dollars? Then this fit club adventure is for you. Whether you're a biginner, an avid fitness enthusiast or just tired of the same routine- come work together as a group to try a whole new approach the exercise.