FREE Body Analysis FREE Personal Wellness Coach FREE Nutrition and Exercise Information FREE Group Support, Weekly Prizes & much, much more! This is a 12 week Nutrition Class where you can win money just by losing weight. Each week members weigh in. At the end of twelve weeks, the top 3 people who lose the biggest percentage of their body fat will win money. Join a challenge and you will be automatically entered for a chance to WIN A HAWAII VACATION FOR TWO!

we have a fun class once a week for healthy life and educated healthy food and nutrition etc.. 4weeks challnege with your family. $45 each family,$5 will use for registration and $40 goes to pot and beggest loser family can get $50 present,2nd prize is 30%,3rd prize is 20%!5th week is celebration party! Family who want to try lose weight, Please come over !

If you are serious about changing your health and ready to release your unwanted weight, this class is for you.

We will meet every Thursday @ 6pm-7pm to go over how to lose weight and give you great nutrition education. Please come with your children, your spouse, friends or the whole family to learn togerther. Classes are Free!! and When you want to join the challenge it will be $39 for 12 weeks!!And you have a chance to wiln the $$$$!! This is very Fun Class!!

Detoxification, Cleansing, Raw and Cooked Food, Weight Loss, Women and Men Health, Mental Health, Heart Health, Services for Health, Digestive & Colon Health. Discover and learn the secrets of the Fountain of Youth through your mind, body and spirit

This group is the NorCal/Sacramento area chapter of the Weight Loss Surgery Foundation of America - part of a peer group of 1500+ (and growing) WLS post-ops and and pre-ops worldwide sharing our unique journeys. The WLSFA (wlsfa.org) is a non-profit international association that raises funds to provide grants to individuals who cannot otherwise afford, but need weight loss surgery to not just survive, but to thrive. We are all grateful for having had these life-saving procedures and want the op …

This group is made up of like minded people that want to be dedicated to helping each member achieve their weight loss and or fitness goals. We will help people do this through 90 day body transformation challenges. We welcome you to join our group. Help yourself and others achieve their ideal body. We are looking forward to having you in our community.

Group fitness training and weight loss classes for the young and the young at heart. Taking the talk and making it the walk! We get fit in a group setting, using each other to reach our sexy healthy best. We will be starting a weight loss class in early May and a Fit Club later that same month! Whatever It Takes!

Let's tap into the power of group support and shared knowledge to practice an evolved version of Emotional Freedom Techniques (EFT). EFT is a growing branch of energy therapy that is popularly becoming known as "emotional accupuncture" or "accupuncture without the needles." It has recently received a lot of media attention due to such televised events as Paul McKenna's "I Can Make You Thin" television series and, more recently, Whoopi Goldberg's use of a similar tapping protocol to help release …

With studies showing that traditional dieting without underlying behavioral changes rarely lead to long term success, in fact, over 85 percent of people who diet will regain their weight –and more-within two years. When someone is dieting, they are trying to make something go away (fat). But, as they approach or reach their goal weight, the stimulus for their motivation and the tension it creates begins to loosen. And, without a fundamental shift in orientation, many will regain their weight. Th …

The more we understand our bodies and the mechanisms that lead to compromised health and loss of vitality, the more committed we become to achieve optimal health. My office is devoted to educating you about your body, how it works and how to achieve a healthy weight and/or heal your body. I believe in working with you as a partner, to learn from each other in our journey together to maximize your health.

  Would you like to lose weight and keep it off?   We do weekly weigh in the first ½ hour and the second ½ is class time. You can apply what you learn right away.   Classes are starting now!   Learn how to keep the weight off and you can win cash! For more information go to www.weightlosswithdarlene.com 

This group is serious about one thing. Improving your health. I have been perusing a healthy lifestyle for most of my adult life. Getting healthy, losing weight and feeling better is not easy. It is involves changing bad habits and staying motivated. In this group you will be paired with two others who you will work with you to and keep you motivated. We will meet once a week to discuss progress, hurdles, healthy food and activities that will promote wellness. You will be introduced to tools tha …

Meet with people who are interested in discussing Anti-Aging methods. Gather to hear and share vital information and learn about the best ways to gain: longevity, ageless beauty, strength in later years,  firm body tissues, and energy and mental focus.  We can simultaneously lose: facial aging, excess weight, memory loss, impaired mental functioning, and even some of the so-called "degenerative conditions". Anti-aging means constantly building a strong body, mind & attitude.  Most of us think …

Kaia F.I.T. is a women's only fitness and athletic training program. The program offers personal training in a group atmosphere. It emphasizes functional fitness training and muscle confusion in order to get fit, get healthier, get toned and/or lose weight. We offer training for all fitness levels and ages, and guarantee fulfilling results within six weeks of training! Our program is fun, innovative and different than other “boot camps” because of the energy, the camaraderie, and uniqueness of …

This class is designed for everyone, beginners, people looking to just tone up or lose weight and those who want to take their fitness to the next level. In this class you will be doing a different type of cardio training, one that is highly effective to burn more fat then just walking or using the treadmill . There will also be lower body exercises and lots of core, so PLEASE PROVIDE your own mat for those exercises. This class is designed to be fun but tough, a great atmosphere for everyone. S …