we have a fun class once a week for healthy life and educated healthy food and nutrition etc.. 4weeks challnege with your family. $45 each family,$5 will use for registration and $40 goes to pot and beggest loser family can get $50 present,2nd prize is 30%,3rd prize is 20%!5th week is celebration party! Family who want to try lose weight, Please come over !

We will meet every Thursday @ 6pm-7pm to go over how to lose weight and give you great nutrition education. Please come with your children, your spouse, friends or the whole family to learn togerther. Classes are Free!! and When you want to join the challenge it will be $39 for 12 weeks!!And you have a chance to wiln the $$$$!! This is very Fun Class!!

Group fitness training and weight loss classes for the young and the young at heart. Taking the talk and making it the walk! We get fit in a group setting, using each other to reach our sexy healthy best. We will be starting a weight loss class in early May and a Fit Club later that same month! Whatever It Takes!

Let's tap into the power of group support and shared knowledge to practice an evolved version of Emotional Freedom Techniques (EFT). EFT is a growing branch of energy therapy that is popularly becoming known as "emotional accupuncture" or "accupuncture without the needles." It has recently received a lot of media attention due to such televised events as Paul McKenna's "I Can Make You Thin" television series and, more recently, Whoopi Goldberg's use of a similar tapping protocol to help release …

  Would you like to lose weight and keep it off?   We do weekly weigh in the first ½ hour and the second ½ is class time. You can apply what you learn right away.   Classes are starting now!   Learn how to keep the weight off and you can win cash! For more information go to www.weightlosswithdarlene.com 

This group is serious about one thing. Improving your health. I have been perusing a healthy lifestyle for most of my adult life. Getting healthy, losing weight and feeling better is not easy. It is involves changing bad habits and staying motivated. In this group you will be paired with two others who you will work with you to and keep you motivated. We will meet once a week to discuss progress, hurdles, healthy food and activities that will promote wellness. You will be introduced to tools tha …

If you've yearned for a fitness program that will never bore you, give you a fantastic body and make you feel sexier than you ever felt before....and you want to exercise without crunches, treadmills, weights and bikes.....then come out and join the group and experience Pole Dancing for Fitness at Valerie Rush's Vertical Fitness Studio!!

Come check out our FitClub at Royer Park in Roseville starting Monday April 30th from 6:00pm-7:00pm this is a Free Boot Camp. Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot camp, we will be providing Free Recovery smoothies for new members at the WELLNESS DEPOT located at 1611-B Douglas Blvd. …

Are you looking for a FUN way to get in shape and stay in shape? Zumba®Fitness has changed my life and I am excited to be able to share my passion for dance and fitness with others. Zumba®Fitness is not a dance class.  It is a dance-based aerobic fitness class!  It combines hypnotic and energizing Latin music, as well as International music, with easy-to-follow moves to create a one of a kind work-out.  The routines feature interval traning sessions where fast and slow rhythms and resistance tra …

Come join us as we grow eating plant strong! Meet with us and learn more about disease reversal, vegetarian diet, vegan diet, raw food we are open to potlucks, hikes, lectures, cooking classes and creative health inspiring programs. The purpose of our MeetUp group is to facilitate building unforgettable relationships and sharing remarkable experiences. We're a unique and dynamic group of Auburn Vegans that value powerful topics like health and wellness, animal rights, environmentalism and beyond …

We offer a free group exercise class to help promote health, fitness, and nutrition. We currently have 2 locations with 4 different times to fit into peoples schedules. Springview Park Rocklin 5480 5th St Mon 630-730pm Fri 10-11pm Miyagi Gymnastics Auburn 3116 Olympic Wy Wed 7-8pm Sun 9-10am

Come check out our Fit Club at Royer Park in Roseville starting Tuesday May 1st 6:00pm-7:00pm Free Boot Camp. Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot camp, we will be providing Free Recovery smoothies for new members at the WELLNESS DEPOT located at 1611-B Douglas Blvd. Roseville, Ca …

I am a Zumba®Fitness Instructor and want to share the fun and health benefits that Zumba® classes provide. What is Zumba®? "Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. People of all shapes, sizes and ages are taking weekly Zumba classes in over 110,000 locations across more than 125 count …

If you love to run, hike, bike, ski, snowboard, camp or just be active this group is for you.  Unlike groups that are very specific this group mixes it up.  Whatever you want to do just suggest it and invite others to join.  There are Tuesday/Thursday runs at Maidu Park every week. The park has a nice path around the perimeter (2.2 miles) but there are also some trails inside the park.  There are also runs coming up at Folsom Lake and on the American River near Auburn. This group is geared for p …

Our Doctors are working on the 2012 schedule of events.  All events are FREE and located at Revolutions Natural Medical Solutions in Folsom, California.  Please call 916-351-9355 or e-mail info@revolutionsdocs.com for more information!

Xtreme-PT Sport & Fitness Training focuses on the five principles of fitness: Strength, Endurance, Flexibility, Cardiovascular and Nutrition. Our 13 week program is open to all fitness levels, ages and genders. While most boot camps involve "Drill Instructors" that shout at you, our program is fun and our trainers (along with our clients) are very supportive of your fitness goals...without the shouting. Right now we offer a 1 hour per day, 3 days per week, 13 week program that will help you reac …