The Fountain Valley Weight Loss Challenges have been held at the Mile Square Recreation Center since March, 2010 and continue to grow. Become the best you can be and join us! A Fun, Simple, and Motivational way to lose weight and keep it off... How they work: * 10 weeks long * Weekly health classes and weigh-ins * $35.00 registration fee ($5 goes towards the center, $30 goes towards the prize pot) * Cash prizes to the winners based on % weight loss * Personalized coaching and team support * Acco …

The focus of this group will be on healthy, holistic weight loss including homeopathy, nutrition, Whole Body Vibration, exercise and group support. We are open to men, women and families with children of all ages. Join us for FREE Nutrition and Exercise Information!

This is a support group for men and women who are ready to stop yo-yo dieting, to get to the root of why they are overeating and who learn about a natural way to lose weight -- without dieting.  Meetings are held every Tuesday evening from 6 to 7:30 p.m. in my Long Beach home. I ask for a donation of $10 but NO ONE is turned away for lack of funds. I will send out my address to all YES RSVPers. I lost 50 pounds and have kept it off for seven years. I didn't lose it on a diet. I lost it by learni …

Believe me, I tried EVERYTHING to lose weight! Having the support of a Group to talk to about things, and to share successes and failures with is a GREAT Idea =) We all choose different methods to get there, and I don't care which you have chosen. We are not exercising together, or dieting together, we are just Meeting together to talk about our progress, or lack there of. If you struggle, like I do, with Weight Loss? If yo have tried it on your own? If you, like me, think a support group is a g …

This group is about addressing the underlying issues that continually draw you back into compulsive overeating. You may have tried every diet there is and you may have lost 10 to 50 pounds a hundred times only to gain it back once again. Permanent weight loss requires a deep transformation in lifestyle, not just food habits. When you understand what is driving your eating, you can more easily live with the discomfort of the transformation. The discomfort of the transformation disappears in time …

Joyful Weight Loss, Joyful Living is an approach to mindful eating that allows you to lose weight without deprivation, while cultivating more pleasure and more self-nurturing into your daily life as you watch yourself slim down. This approach is based in part on the teachings of Geneen Roth, who gained and lost over 1000 lbs by the time she was in her late 20s. Then she quit dieting altogether and began to “eat when she was hungry and feel her feelings when she was not hungry but wanted to eat …

Do you want to lift the veil off the weight loss industry? I started this group to help provide the education, inspiration and motivation for those who have been struggling to lose fat and have had enough off all the confusing media hype, false promises and lies most programs on the market today offer. The weight loss industry is a mega-machine hoping you lose the weight and keep gaining it back! How else are they going to make their money?! The purpose of this group is to teach you what y …

For anyone looking to lose weight, feel great, and win CASH PRIZES this is it!!! Each week participants weigh in and learn about different health topics to help them succeed. At the end of our eight week challenge, the top three participants with the most body percentage lost, wins cash prizes! Our participants have had amazing success with this program and we'd love for you to join! There is a one-time fee of $40. •$25 goes into the cash prize pot •$10 goes for the use of the facility •$5 goes …

For anyone looking to lose weight, feel great, and win CASH PRIZES this is it!!! Each week participants weigh in and learn about different health topics to help them succeed. At the end of our six week challenge, the top three participants with the most body percentage lost, win cash prizes! Our participants have had amazing success with this program and we'd love for you to join!

Athletic Warriors Fitness Boot Camp - Discover a New You! Weight loss fitness boot camp is HOT rapid weight loss now - phenomenon. This particular bootcamp is far more beneficial and generate better results than following a similar regime at home, i.e. pop cd into player and watch it watching you. Lack of motivation is usually a main factor in failure to lose weight, these camps are designed so bootcamps with the same goal could urge one another on. When at home, and desperately trying to lose t …

… Class Structure: * Weekly Nutrition Classes: Mondays, 6:45 arrive, weight-in, class starts 7 00pm goes till about 7 30pm  * Arrival: Check-in and weigh-in * Personalized, one-on-one coaching * All participants receive a free wellness profile for goal-setting at the outset of the WLC Cash Prizes: * Prizes are awarded to 8 winners from 3 categories: -Most weight loss -Most Body fat % lost -Best before and after photo  *We already have 100+ participants in the Challenge, so the prize pot is already …

The purpose of this group is to support individuals that want to lose significant weight in a short time without dieting.  If you have been frustrated for years or maybe your whole life - with weight issues - now is the time for me to help you. I'm 40 years old and lost significant weight - 30 pounds- in two months by changing my diet and doing moderate walking 2-4 times a week for 30 plus minutes - that's it! I originally started at a weight loss clinic (see attached photo) and then found that …

This group is for people who want to be healthy, experience the joy of life, and share it with other fun people.  Join us if you're interested in the great outdoors, exercise, nutrition, an active lifestyle, group support, and overall healthy living.  We'll do weight loss challenges, beach bootcamps, hikes, etc.  Would you like to train for a 5k run/walk, a triathlon, or any other type of event you always dreamed of doing but doubted you could complete?  This group is perfect for you then.  Who …

The FREE Irvine Fit Club is dedicated to providing Fun, FREE group workouts to make getting and staying fit easier with a group. We are just regular people working out together outdoors and having fun. The workouts are perfect for all ages and abilities and will push fitness enthusiasts and newbies to new limits. The workout is FREE and always will be - please bring a water bottle, full size towel and prepare to sweat! We are also offering an 8 week Weight Loss Challenge plus nutrition Classes.  …

Join us! for our Get Ultra Fit Weight Loss Meetup! The Meetup will focus on why you are over weight and the causes of over weight and obesity. We will talk about why most weight lost diets lead to failure. In addition, we will inform you about some metabolic approaches to weight loss and the latest nutritional science. The way to getting healthier and living longer is by being informed, having the right tools, and creating a plan. Please RSVP seating is limited.

Ready to get in the best shape of your life? Come join the our Active Body Challenge!   Results from the last challenge: our last group of 20 participants lost 346.5 lbs and 368.5 inches! The winner lost 44.6 lbs and took home $537 in prize money!   How it works: * 8 week challenge * Weekly weigh-ins and measures + 30 minute nutrition class on new topics each week (protein, complex carbs, good fats vs bad fats, etc) * Personalized wellness coaching for healthy weight loss * Team support * Accoun …