Let's party! This class creates a party like atmosphere with upbeat latin and international music that is incredibly fun and easy to follow . Zumba is an effective aerobic workout which incorporates steps from salsa, merengue, cumbia belly dance and more while at the same time targeting your abs, legs, arms, gluts and more. You would leave the class sweating and satisfied with your workout.Lili Ghazian has a strong passion for Zumba and would bring that passion and energy to all of her classes.

Our modern life styles come with their own set of specific health concerns with the top 3 being; Cancer, Diabetes, Cardio-vascular disease. All three of these chronic health conditions have two things in common. They all prey on bodies weakened by environmental toxins and underlying nutritional deficiencies. The odds of succumbing to one of these life changing conditions can be greatly reduced by making a few lifestyle changes including basic nutritional guidelines. I am presenting a series of n …

Women coming together and sharing the road to healthy eating, love and a harmonious life with soulful exercise and excursions, food tastings and meditations. Destressing, decluttering and body awareness included! We will be creating your own whole foods eating plan, address the underlying psychology of eating, look at the spiritual connection we have to food and do some self assessment exercises to get a snapshot of your current state. We will enjoy a safe platform to inquire within and explore …

I am a licensed Zumba Instructor. Teaching Zumba is my passion. Join me for some real fun and fitness! Men and women...It doesn't matter if you don't know how to dance, if you are not coordinated, if you are shy...you will have FUN and a great workout! First class is FREE! $11.00/class. Punch cards available for 10 classes ($9.00/class).

This is a basketball group for people over 40. We play at a venue the has 2 short full courts. We play full court and half court depending on the number of players. Usually we have both going at once.

We offer Bollywood(Indian film industry) dance fitness classes open to all skill levels. We also offer workshops that can be held onsite at your company or organization. Learn some great bollywood/bhangra moves , sweat it out and make some great new friends !!! Visit us at http://www.bollybeatz.com and http://www.youtube.com/bollybeatz Drop in to our classes for as low as $5! Check out our group's reviews. If this is your first time, check out first timer reviews and tips here. Drop-in and sessi …

Welcome to the all new Santa Clara Adrenaline Activities Group. We were formerly the Santa Clara Fitness Blue Bootcamp! Our goals have changed with the new year. We want to offer more than fitness with coming year activities to include things like dodgeball, martial arts, and more to get your heart pumping. Don't worry though, we'll have the old mainstays!

This is a group for busy people who like to walk for exercise but need some motivation to get up and do it!  If you are like me, you need walking buddies and a regular walking schedule! Right now we are offering a fast walk where we get in about 3.5 miles in an hour, and a slower walk where we cover about 2.0 miles. The fast walk is Mondays and Wednesdays at 6 PM.  The time goes by quickly because everyone is talking.  The slower walk is still getting its legs and we haven't settled into a regul …

After a few injuries that took me away from my usual workouts, I found that being in the water and working out was not only easier on my body but it got me just as fit. I need to get back into shape and swimming in my pool (my apartment has two pools, in fact) alone is no fun. Come and join no matter what shape you're in, your gender, or your experience. We'll have fun while getting a workout in! :)

People who meet here are dedicated to living a quality life - with what they deem important for health and happiness. You'll see that we're passionate about ways to enrich our lives, share our wisdom and cultivate a community of like-minded folks. Most of us follow a neo-paleo lifestyle... we are those who: ... want nutrient-dense foods. ... know that food is therapeutic. ... consciously choses what they eat. We also are wanting to eat foods that are: .... unprocessed, unrefined. .... low carb …

I am a strong believer that we can always be more, have more, and do more, because we can always learn more. Therefore, I created this meetup group to provide a networking platform for people that are looking for opportunities to learn, grow, and gain more, by catching the global economic trends and most advanced beauty and health technology and products based on genetic approach.

This group is for people who are bored with their fitness routine, or lack of one. NASM certified personal trainers lead you through workouts designed to get you real results and help you transform your body. Each workout is crafted to raise your heart rate and help you build lean muscle. You learn different exercises that can be done at home. We cater to people with busy schedules and lives. Come workout with us! You can learn more about our trainers at: http://www.RealResultsTrainer.com There …

A networking group for those interested in Ayurveda.

Meet other local diabetics and those who care for and about them. Gather and offer support on medical and nutritional questions, as well as participating in exercise and sports activities around the Bay Area.  We sponsor educational and fitness events throughout the year. We welcome people with diabetes, their family, friends, medical and fitness and exercise professionals to participate in all of our activities. Our goal ? to promote exercise and sporting events as part of your diabetes managem …

Meet fellow Raw Foodists in the South Bay/Silicon Valley! Come to a Raw Food Meetup to: have fun share raw food meals discuss raw-vegan diet, health, wellness, spirituality, transforming your life, etc. Other benefits include: Make new friends! Get inspired & get motivated! Get and give support to continue on the rawfood & health path! Anyone who is interested in the raw/living food diet and lifestyle is welcome! :) Check out our growing library: photos of past events recipe, under the MO …

Have you ever felt, like it's too much and thought "I can't take it anymore, it's ok I am going to leave this behind and start over, that wasn't for me anyways". Have you ever thought, "I just don't know what I want?". Have you ever tried learning a skill, getting in shape or changing your life radically and after trying hard for a very long time you felt like you are not getting anywhere and all that effort was a waste? Struggling with Fitness? Love? Money? Work? Social life? Do you want to g …

If you are looking to get into shape and are hoping to connect to a great group of people at the same time, please come join these small group fitness classes! Check out www.amymorelandyoga.com for more info or contact Amy at amy@amymorelandyoga.com.