Welcome to Fitness Breakfast! I am really excited to start this new group and welcome everyone interested in learning how to improve their appearance, health and well being through proper diet and exercise. Fitness Breakfast is different from other weight loss related groups. I will not ask you to bring a towel or a yoga mat and we won't cook either. So what do we do, then? We meet at a local coffee shop or at my place (Mar Vista), and in a very relaxed atmosphere we “talk weight loss”! You will …

Are You Having Trouble Controlling the Way You Eat? Are you underweight or overweight? Obsessed with weight or dieting? Visit www.foodaddicts.org for a list of weekly meetings You are not alone. Today, there is a solution. Food Addicts in Recovery Anonymous is an international fellowship of men and women who have experienced difficulties in life as a result of the way we used to eat. We joined FA because we were obsessed with food. We find that we need this program of recovery and the fellowship …

This is a group for you to advance into a high level performer inside and out. A fitness and physique group that will have you understand yourself inside, maximize and optimize your inner systems, and turn it all immediately into external health and fitness. All the while you are doing moderate to high level advanced fitness movements for strength, muscle, and endurance. The system is all body weight movements and will enhance you in deep and intense ways. It has taken 15 years to create it. It …

Join healthy minded adults who enjoy socializing and fun activities, but also like to manage their weight. Regular MeetUps in the South Bay will include Restaurants, Dance Lessons and other fun activities, where you will receive healthy tips to integrate into your lifestyle. MeetUps will show you how to make simple shifts for a longer, happier life.

New Year New You!! Get healthy in 2011! Lose weight, put on lean muscle, increase energy. Active Nutrition will be launching weight loss challenges and muscle mass challenges all year long!!!

Hello, Welcome to my meet up! My name is Loretta McGrath. I have been a personal trainer for the last 15 years, a National NPC Figure Competitor and a Fitness Model for various magazines. Also, owner of Elite Fitness Stretching Inc. [url=http://www.elitefitnessstretching.com]Elite Fitness Stretching[/url] This group is about helping people, get out and get active! Also, meet others who are locals so we can build a great support group for women! It’s very low key; this is a moderate training grou …

For you to get the real, most up to date information and tools to have, or create, a fabulous love life. LIVE EVENTS TO RAISE YOUR - RELATIONSHIP IQ - COUNSELING, HYPNOTHERAPY & COACHING TOPICS INCLUDE: "MOVING FROM REJECTION TO LOVE", "HYPNOSIS & WEIGHT LOSS", "TECHNIQUES TO STOP DEFENSIVENESS", "TIPS TO RAISE YOUR RELATIONSHIP IQ", "BREAKING YOUR BARRIERS TO COMMUNICATION" CALL 310-470-4900 TO SET UP INDIVIDUAL & COUPLES SESSIONS

Fun, simple, motivational way to maintain weight, gain weight or lose weight and keep it off...Be Your Best YOU! Get into the BEST shape of your life. Checkout our client testimonial album. This is your place to get fit and make new friends alongthe way! Beach bootcamps, park workouts, hiking, Body Challenges, cardio/core classes, BarKlub, etc. Meet new people who share the same goals as you do while most of all... HAVING FUN! Be part of a community that is changing their habits to a more healt …

Welcome! So many of us have experienced and struggled with emotional eating, body issues, and food and weight obsession, yet go through the experience alone, with shame and regret. The purpose of this group is to bring us together so that we may feel supported and truly heal. Borrowing from the foundations of Geneen Roth's writings (specifically Women Food and God), mindful eating, and the practices of group recovery, we will meet up and share our experiences, gaining strength and support throug …

I wanted to invite you to our beach workout that is resuming this Sunday at 9:00am in Santa Monica. It's so much fun, that I want to share it with as many people as possible! Come by, bring water, a towel, and a workout buddy if you would like! See you in the sand! . Parking is $1/hr at Santa Monica, so plan to bring $1 for the workout. WHAT TO EXPECT: Full Body Workout! (ALL LEVELS) Get a Total Body Workout to reach your goals! Cardiovascular & Endurance Weight & resistance traini …

Women meeting mostly in West Los Angeles, 10 mins over the hill from Sherman Oaks by the 405, but occasionally in other areas of Los Angeles & the San Fernando Valley. Meet others in this group while learning different health, wealth, healing, holistic, energy techniques and visualizations to enhance your health, healing, wellness, motivation, confidence, abundance and success. First half intros and networking and questions about visualization. Second half will be a visualization/guided imagery/ …

By now you've seen in countless health and fitness magazines that hula hooping is on its way back and instead of being relegated to the schoolyard, it's set to be this year's newest fitness craze. Stars from Michelle Obama to Zooey Deschanel, Marisa Tomei and more have come out rocking the hoop. It's low impact exercise, fun, meditative, and it lets you embrace your inner child while burning up to 500 calories an hour! You'll tone up your core, shake your booty, and have fun doing it! Just a f …

SKINNY BABE BOOTCAMP!REVIEWS ARE IN:Overall your boot camp is AMAZING!! Thank you so much for your greatpositive energy, encouraging smile and words during the session andtraining us all to becoming stronger inside and out!--Marlina BalandraSKINNY BABE Bootcamp is by far the best workout around! Kristen is anAMAZING instructor. Exercising outdoors with a great group of womenis extremely motivating and a refreshing alternative to boring gym workouts.--Jesica MartinoI liked alternating cardio with …

This workshop is for you if: • You want to stop hating yourself every time you overeat • You want to quit yo-yo dieting • You want to stop struggling with food and your body • You want to fit into your clothes • You want to stop waiting for your life to begin once you get "thin" At this powerful workshop, you will: • Discover how to get off the diet/binge rollercoaster and start a healthy relationship with food and your feelings • Transform self-sabotage into self-care • Learn how to truly satis …

hot mamas fit camp was created with mothers and mothers-to-be in mind. our goal is to give you the tools to empower yourself, build your physical & mental strength, cultivate inner peace and to pump you with inspiration and passion for your life as an individual. getting fit outdoors. mommy networking. fun and fabulous. join us for hot mama tips, laughs and good times - www.facebook.com/hotmamasfitcamp

This is a monthly 2-Hour FREE Workshop targeted to help women heal their emotional eating habits and learn how to tolerate their feelings in a safe and supportive atmosphere. Cindy Michel, the facilitator, will bring you through a series of processes that will help you discover what you are really hungry for and a roadmap on how to get there. Cindy is a big fan of Geneen Roth's work in Women, Food and God.  Her ideas are similar in vain but add body-centered psychotherapy training to give member …

Walk side by side with local community doctor! On the second Saturday of each month, join your doctor on a monthly two-mile walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you. You'll get to spend time with your physician, get to know him, and ask medical questions in an informal, relaxed, and fun way! It's open to everyone. Did you know that just 30 minutes of walking a day can reduce your risk of heart disease, im …

Start your weekend with us! Be a part of our weekly hour of Zumba "Therapy" and feel great for the rest of the weekend! While you can come for the amazing Zumba workout, I aim to give you much more. I bring treats before class (noon), sometimes coffee, sometimes, mimosas, or delicious goodies, or protein shakes. This gives us a chance to introduce ourselves to each other, learn names and create bonds, and to gear up together to punch through a great mind, body and soul Zumba Fitness workout (12: …

Ellie Zarrabian, Ph.D. has her degree in Transpersonal Psychology with a focus in Spirituality, Mystical, Meditative and Shamanic Healing Practices. Dr. Zarrabian works with women who want to explore their spirituality as a way to deepen or heal their relationships as well as find a career that is more in alignment with their spiritual calling. http://www.centeronpeace.com/ Mitta Vicki Wise, RN is a Registered Nurse, holistic practitioner and health coach using hypnotherapy, guided meditation, …

Come meet new friends and like minded people who are having FUN getting in the best shape of their lives! Our team of coaches created the Marina FitClub to be an "all-level" FREE group workout that includes cardio, endurance training, strength training and core fitness. We are looking for people who want to lose weight, get toned or take athletic performance to the next level! Our goal is to build up FitClub to 30 or more people. Are you up for the challenge? Progress can be measured and charted …

If American diet trends continue, it is predicted that by the year 2015, 2 in every 5 adults will be obese. Hundreds of nutritional studies have demonstrated a strong and undeniable link between malnourishment and chronic illnesses such as Type 2 diabetes, Heart Disease, and Cancer. By providing the members with the opportunity to attend nutrition lectures in addition to special diet cooking classes, healthy eating farmer's market and store tours, nutrition book club, consultations, and outdoor …

Beach parking is one dollar an hr and is located at Lot 1 South 1640 Appian Way and a little further at Lot 4 South - Short-Term Parking 2030 Ocean Ave. Parking is pretty easy at this hour. The class itself will be held on the grassy square fitness area right in front of Lot 1 by the rings. This class if free of charge or donation based. Whatever feels right. Suggested donation is 10$. If you can't afford that or don't want to just come. I will be providing resistance bands and water bottles, bu …

We want to share the fun and fitness experience of our boot camp because it is not like any other fitness program in the South Bay. Not only do we have a variety of times that we meet for exercise, we meet every month for a special event like bowling, biking, kayaking, etc... If you are looking to get in shape, meet fun new people, and are not afraid of some challenging workouts, this group is for you.

Come join a gymnastics class that incorporates balance, flexibility, stretching and strength while maintaining and enhancing your gymnastics abilities. It is the perfect work out that uses every muscle in your body and helps develop gymnastics skills for all levels. Fun, rigorous and challenging for the old gymnast or any adult that wants to experience an exciting way to exercise. Your body will feel great and your friends will be impressed. Everybody welcome.

For people who are interested in going to vegan cooking & raw food vegan classes, as well as plant-based nutritional lectures.

A walking moai is a group of people coming together for a common purpose. Teams spend time together and build friendships while tracking their steps as they compete for prizes. In the past year, nearly 140 local Walking Moai groups brought together more than 1,450 people turning strangers into friends. Walking Moai groups usually walk once or twice a week and times and locations vary throughout the Beach Cities community. This program is brought to you by Blue Zones Project. Visit us and take th …

This group is created specifically for Creative Writers, who know they have something beautiful, meaningful, or helpful to say, know (or may not know yet) that they are incredibly talented, can make the time for writing, yet somehow, something else seems to always get in the way. We all know how self-defeating procrastination can be, waiting for a better time ("when I have more hours, when I am less rushed, etc.") until the opportunity is lost, but also that procrastination is merely a habit. J …