Are you ready to shed the excess weight for good? Have you tried everything to lose weight, but are still not successful no matter what you do? Then this group is for you! During our sessions you will learn the exact method that has helped many people                                                 lose weight and keep it off permanently. BEST YET..... you DO NOT need to "attend" a meeting,  we can do our sessions over the phone or via Skype (which is best). I have many clients who have tried …

This group was formed to provide the combination of information plus support, as presented by Dr Mark Hyman in his new book, "The Blood Sugar Solution", which has proven far superior to other weight loss programs. "Community: The Best Medicine for Change" is what this group is about. I will provide information from my 27+ years in alternative medicine, as well as bringing in guest speakers; and together we will provide support for each other to achieve our health and weight goals.

We are a support group for daily motivation and education about weight loss, healthy living, and other lifestyle changes. I have learned that changing my habits are impossible to do by myself. This group will allow us to help "each other" towards success in reaching our goals.

Have you been on a diet or cleanse?  Do you run to the latest weight loss fad, wrap yourself up, join a gym, give yourself crazy injections, start eating leaves and drinking silly concoctions, take secret pills...and 3, 6, 9 months later you gain all the weight back? Has this happened to you...more than once? Doesn’t that drive you crazy? Well your NOT alone, statistically 94-97% of diets fail when measured long term. Why?  Because they ALL treat the symptoms, NOT the cause.    For YOU to lose t …

If you are interested in healthy, long-lasting weight loss, greater energy, and support around lifestyle changes, then this group is for you! The workshop is designed for women over the age of 25 who want to lose 10 pounds or more in a way that is safe and long lasting. I offer no miracle cures, I'm not trying to sell you anything, and ultimately the changes you make will be up to you.  What I can offer is a supportive group environment and specific health information that will help you make the …

This is a group dedicated to weight loss and health management through psychological study, spiritual practice, mutual support and coaching. We will read Marianne Williamson's latest book "A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever" and work the lessons, supporting each other to understand and apply some basic spiritual, coaching and psychological principles along the way. There is opportunity for personal group coaching as well. Please check out the revie …

Welcome!! Ready to change things? Need a little help, people to work with, who will help motivate you? You've come to the right place! I am organizing this group for women in their 20s who want to workout and get in shape. Most other groups here are targeted towards moms or women in their 60s... clearly that leaves a need for a group like this. Lets make it a hit and get healthy together this summer! I moved to Cali June 2012 and have a few good friends here now, but no one who needs to lose wei …

This is a dog friendly group for women in Palo Alto who would like to walk early weekday mornings before work and support each other to lose weight. We will do easy to moderate 2-3 mile walks at a steady pace and go faster when the group gets more fit and feels ready. I have found that having walking partners and a support group is very helpful to establish getting up and out and establish a routine. The vision for this group is to walk 3-4 times a week between 7:00-8:00 a.m. in the South Palo A …

This group is dedicated to learning how to incorporate the Habits of Health necessary for real and lasting change. Your Path to Optimal Health starts with learning how to reach a healthy weight by losing those unwanted pounds. Next, you'll learn how to maintain a healthy body by fueling your body with healthy whole foods centered around balancing the essential nutrients your body needs to maintain a healthy body. The final steps in this comprehensive program is to incorporate the Habits of Healt …

Are You Ready For Transformation? Imagine the feeling of joy and relief when you realize that the solution to your issues is at your fingertips! Through a technique called EFT (Emotional Freedom Technique) along with the Law of Attraction, it is possible to live the life of your dreams. EFT is a psychological form of acupressure that uses tapping with fingertips to address unresolved emotional issues or physical symptoms. EFT can be used on just about any issue - whether you want to lose weigh …

Antioxidants are in the news and showing up in products everywhere, but do you know why we need them and what they are capable of doing for our bodies? Researchers have made recent breakthroughs and launched the FIRST LASER IN THE WORLD THAT CAN MEASURE ANTIOXIDANTS!!  With a 90 second scan of the palm of your hand you will know your Body Defense Score.  The Scanner was featured on the Dr. Oz show in May 2011, and is sweeping the country.  Come for a FREE scan ($20 in Doctor's offices) and find …

This is a free group for people in there 20's 30's and beyond on who have issues with their weight and are looking to find creative fun ways to help support further weight loss. Our workshops focuses on key factors of weight loss such as emotional development and change of habits as opposed to change of diet as well as meditation. We are also just a fun social group where people can get together and have fun social activity's such as healthy cooking potluck nights, tennis and volleyball in the p …

Welcome to the Fremont, Union City, Newark (F.U.N.) community of people who refuse to let our weight or size get in the way of living physically active lives. We're a team! We are NOT a weight loss group nor are we weight loss whiners. We are good health advocates for all sized people. We already know a major key to being healthy is exercise. Doing it together means greater success. You've probably already experienced that feeling of being the last one to cross the finish line because your weig …

Welcome to the Fat BeGone Meetup. I believe in Mission Slim Possible. I am looking for other Weight Loss Warriors to support and participate in my weight loss journey. The group shall create a fun environment to encourage weight loss. Less Stress, More Exercise. We shall meet to take our measurements once a week, meet at a park and possibly do a workout together. Several people in the group have lost 5 pounds and plus. Come join and learn from others. We are a bunch of fun loving people, you wi …

This group is for anyone who is interested in getting thier diabetes under control without having to rely on injectable insulin or pills that are used to manage your blood sugar and blood A1C levels. Along with this group, you will have the opportunity to learn the principles of weight management, nutrition thats true and accurate and a cardio vascular lifestyle. This grouphas focal point aimed to Educate, Motivate and Support!

Let's party! This class creates a party like atmosphere with upbeat latin and international music that is incredibly fun and easy to follow . Zumba is an effective aerobic workout which incorporates steps from salsa, merengue, cumbia belly dance and more while at the same time targeting your abs, legs, arms, gluts and more. You would leave the class sweating and satisfied with your workout.Lili Ghazian has a strong passion for Zumba and would bring that passion and energy to all of her classes.

Even if You've Tried To Get Into Shape and Failed Before... Even if You Just Can't Seem To Lose a Pound... Even if You've Given Up All Hope... Booty Boot Camp Will Help You Drop Fat, Tone Up and Get Into The Best Shape of Your Entire Life... Come get fit Livermore -Join us for our FREE community workouts. Our fitness program taught by our certified personal trainers will help you: Lift, Tighten, and tone your entire body in just weeks! A few of our coaches have battled their own weight so the …

ProAction Athletics is dedicated to getting you results you are proud of through hard work, camaraderie, and a confidence boost! This is a fitness training camp led by Sarah McClendon. I am a personal trainer with an extensive volleyball coaching background. I model my boot camps to be a fusion of weight training with a team like feeling. I offer both morning and evening boot camps for women. You are welcome to come to either class during the course of the 4 week camp at one flat rate. The env …

Hello This is Cornelius, We Train in a Boot Camp style environment. We train both Indoors & Outdoors. We train at locations in Dublin & Pleasanton 94568. We are trained by Professional Trainers, Cornelius is degreed in Kinesiology and Certified as a Physical Therapist Technician and all of our Trainers hold National Certifications. We Train with: • Real Weights • We Bike Ride • We do Water Aerobics and Water Endurance Training • We work with Treadmills / Elliptical / Jump Ropes I would …

We are nutrition experts who are looking to connect with others who value their health. We love to help others have more energy, feel better, look better, resist disease, and for some, lose weight . We have resources and suggestions to share with the group. The purpose of this group is to create an environment in which we all learn from each other. Idea sharing will be a primary focus and recurring theme. There will be a different theme each week, which we will rotate. It will be both leader-dri …

Looking for a motivating work out to get in shape and involved in your community? Look no further! Come join us Tuesdays & Thursdays at 6:45 am at Avenue Terrace Park located on the corner of Bennett & Jordan in Redwood Heights. Just bring a pair of weights, a mat and a positive attitude and I will provide the workout. Open to men and women of all ages and fitness levels. First class is free, $10 drop in fee.

This is free fit camp, a circuit training style exercise meet up for begginer and intermediate participants. It will be a combination of aerobic and anaerobic exercise. This will be done with mostly body weight exercises. This group will be meeting once a week. I am a fully certified trainer and nutrition consultant. I have a passion for exercise, improved health and wellness. My fitness philosophy is constantly evolving. I love meeting new people interested in having a good time while getting a …

Our modern life styles come with their own set of specific health concerns with the top 3 being; Cancer, Diabetes, Cardio-vascular disease. All three of these chronic health conditions have two things in common. They all prey on bodies weakened by environmental toxins and underlying nutritional deficiencies. The odds of succumbing to one of these life changing conditions can be greatly reduced by making a few lifestyle changes including basic nutritional guidelines. I am presenting a series of n …

What can you do in 90 days?! Let's find out! We'll start with a weigh in, measurements, and before pictures at the beginning, and we'll check back in 90 days to see what everyone has accomplished! Along the way, we'll have weekly walks at Lake Elizabeth, and those with gym memberships can get together during the week to motivate each other! Full details posted at the beginning of each challenge!

Come join the fun!!! Work out outdoors, get fit and have a great time doing it!! Beth Mid Fitness offers personal training, fitness camps and group exercise instruction amongst many other services catered to the people in the communities of Livermore and Tracy and stretching beyond into the Bay Area around the heart of San Jose. Our coaches are experienced and motivating to work with in the settings of the beautiful outdoors. They will motivate you and help you to accomplish your health and fit …

Women coming together and sharing the road to healthy eating, love and a harmonious life with soulful exercise and excursions, food tastings and meditations. Destressing, decluttering and body awareness included! We will be creating your own whole foods eating plan, address the underlying psychology of eating, look at the spiritual connection we have to food and do some self assessment exercises to get a snapshot of your current state. We will enjoy a safe platform to inquire within and explore …

Bollywood X-Trim is Fusion Beatz's unique dance fitness routine that builds your endurance,sculpts your muscles while you have fun to bollywood beats! Come join us at our various location across the San Francisco Bay Area and get fit! We guarantee a rocking good time. Classes are at San Mateo : Sundays 9:00am – 10:00am@ House of Mayhem Studio, 2335 El Camino Real, San Mateo, CA, 94403 Burlingame : Mondays 6:30pm – 7:30pm @1st String Athletics 888 Hinckley Road, Burlingame, CA 94030 Fremont …

Who says you have to be thin to be active? NO ONE IN THIS GROUP that's for sure!!! We are a group of people that REFUSE to let our weight/size stop us from exercising and feeling healthy! We bike, swim, play tennis, kayak, hike, walk, jog (or wog) and SO Much more! JOIN US if you are a big person that is already active OR if you WANT to be active but would like the support of a group of people that know what it feels like to always be the biggest one out there! NOTE: THIS IS NOT A WEIGHT LOSS GR …