Fun group of girls looking to make some genuine new friendships.  We will be doing a variety of activities every month.  Anything from Weight Loss & Fitness to dancing, movies, happy hour, hikes/walks, girl's night, etc.  Basically anything that keeps us involved having fun together and active in our beautiful city. We are building a solid group of girls, so it's important that we all show up and participate with the group each month.  Staying active together makes it easier to really get to kno …

… Look at this example for weight loss: we know how to decrease body fat by increasing the body’s metabolism via muscle activity through muscle exercises focused on weight loss, plus diet and cardio. The bottom line is this…Fitness is a Personal choice. There isn’t a one-size-fits-all way of doing  things, like some may say. Find something that works for you, and your body type, and stick with it. You will build good fitness habits for life and have some fun while you’re at it. “Take care of your …

With the San Diego Metabolic BalanceR group people will get support to achieve optimal health and weight through natural nutrition. By selection of food perfectly suitable for your personal “body chemistry”, based on more than 30 of your blood values, your metabolism finds the way back to his natural balance. Suggested group activities: Regular welcome meetings for new group members in a restaurant. Starting with a light walk. Bring your new meal creation to a potluck at the b …

Women. We do it all! We also know the importance of taking care of ourselves so we can be our best, but sometimes its hard to find time or motivation to fit it all in. I understand and thats why I created Wellness Wonder Women. Our group is for any and all women in San Diego (Tierrasanta area) looking to find a way to take great care of herself while meeting new women who are passionate about getting/staying healthy and having FUN!! Whether you are looking to lose some weight, make some new f …

Dream Body Boot Camp is the #1 San Diego boot camp that San Diego has to offer. We are an indoor boot camp that specializes in fat melting, body toning, rapid fat loss for women. Our workouts have taken San Diego boot camps to a new level of fat loss. This boot camp in San Diego has the best San Diego personal trainers....period. We GUARANTEE results! Seriously, who does that now a days :)

… You can lose weight or build muscle and get a booty that will make your jeans cry with happiness but you will need to participate with activity.  You will be dropped for not participating. If you promise to attend when you RSVP, RSVP and attend weekly, play with other adult children and get along and you have a goal of fitness....join us for fitness, fun and friendly support. Our walking/hiking explorations are about 1 1/2 hours and our biking trips are usually about 2 hours. We leave at sched …

… I've had weight issues my entire life and struggled through lots of fad diets so I UNDERSTAND and it means the world to me to be able to help people through! Our group background image is my 2012 vision board. This is what I want in my life this year and I know this amazing group of women can keep me focused and get me there. Where can we take you?!?! Kids are welcome at ALL events, if they are outdoors we keep it low impact but may recommend a stroller. If they are indoors the studio I use has …

… You agree that neither you nor any third party will hold any of the group's leaders, officers, or representatives liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis. POLICY: There is a 3 RSVP no show policy so if you not going to arrive for sure...no not RSVP yes. You …

Stress, it's everywhere! What are your biggest stressors... Traffic? Coworkers? Money? Weight? Red Tape? Not enough time? Critical Judgement? Pushing for that raise or promotion? Relationship triggers? We can't always control our exposure to stressors, but we can eliminate the negative effect they have on our bodies and minds. At our workshops, I will show you specific methods for dissolving the uncomfortable and limiting stress response to your particular triggers. These methods are easy to do, …

This group is for EVERYBODY who understands the importance of being fit. Whether you're a fitness pro and looking to enhance your business or a fitness novice and purchasing running shoes for the first time, we are the group you NEED TO JOIN. Our group is extremely unique, in that our specialty isn’t just cardio or weight lifting. We are a NEEDS FULFILLMENT group. In other words, we want to know what motivates you to become or stay healthy and hel …

 Are you ready to make your dreams a reality??? Do you set goals but never achieve them? Do you feel stuck or unclear about what is next for you? Have you recently moved to Hawaii, experienced loss, or gone through a divorce? These life changes can leave us confused and out of balance. Let me help you to gain clarity on what is next for you. I have 20 years of experience as a social worker and have had training and experience in life coaching. For the last ten years I worked with terminally ill …

We decided to start a group where Meetup.com members can make friends while parkating in a FREE outdoor boot camp. We hope to instill a passion for some type of fitness activity with each friend we meet up with. Our Meetup Group will focus on bringing out sweat, cheers and a sense of commadarie while working out in the amazing San Diego sunshine. During these FREE one hour meet ups friends will learn to use training modalities such as: kettlebells, agility ladder, stability balls, free weights, …

Come join me for free workouts at the community center in Coronado ! Beautiful setting with view on the bay , for anyone who wants to get in shape but needs some guidance and motivation, or for the ones in shape wanting to take it to the next level. Discover new Beachbody workouts , free web access for fitness and nutrition tips,and my support and answer to your questions anytime. Let's get ready for summer !!

Walk Live! is the "live" version of Leslie Sansone's indoor walking aerobics program. If you are looking for a simple, yet effective, workout, then come Walk Live! with me. :)

Hello! Team RockStar was created when one friend while working out with another friend triumphantly yelled "Team RockStar!" Team RockStar's purpose is to encourage, inspire and empower each other while challenging our own inner giant! We meet several times a week to run, climb stairs, and do strength training... sometimes all at once! If you desire to get off the couch, out from behind the computer, away from the kiddos and into the great outdoors we offer you a place of respite! Please joi …

                      "Let food be thy medicine and medicine be thy food". _(Hippocrates 500 BC) This MeetUp was originally created to share and learn about Raw Foods and the balances that keep us healthy. Our new Mission is to inform as well as take action regarding health issues and the many health concerns that arise within our communities. This group can cover the gamut from Raw Food Recipes and their benefits, to the devastating effects of Fluoride in our water supply. We don't see how we …