Have you been on a diet or cleanse?  Do you run to the latest weight loss fad, wrap yourself up, join a gym, give yourself crazy injections, start eating leaves and drinking silly concoctions, take secret pills...and 3, 6, 9 months later you gain all the weight back? Has this happened to you...more than once? Doesn’t that drive you crazy? Well your NOT alone, statistically 94-97% of diets fail when measured long term. Why?  Because they ALL treat the symptoms, NOT the cause.    For YOU to lose t …

This is a group dedicated to weight loss and health management through psychological study, spiritual practice, mutual support and coaching. We will read Marianne Williamson's latest book "A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever" and work the lessons, supporting each other to understand and apply some basic spiritual, coaching and psychological principles along the way. There is opportunity for personal group coaching as well. Please check out the revie …

If you are interested in healthy, long-lasting weight loss, greater energy, and support around lifestyle changes, then this group is for you! The workshop is designed for women over the age of 25 who want to lose 10 pounds or more in a way that is safe and long lasting. I offer no miracle cures, I'm not trying to sell you anything, and ultimately the changes you make will be up to you.  What I can offer is a supportive group environment and specific health information that will help you make the …

This group is for people who have a lot of weight to lose, may need a bit more time walking the lap and want to make friends through fitness partners. The goal is to have a walking group 3-5 times a week throughout the East Bay.

Are you a woman who lives in the Far East Contra Costa County area that needs help staying motivated, has been struggling to lose weight, working on weightloss management, get fit, or just looking for more ways to be/stay active? Then this is the group for you! Find a gym partner within the group, come for our a.m./p.m. walks/runs, "backyard fitness", "food for thought", "stronger mind...", "cardio on the dance floor", share & hear healthy lifestyle tips and/or read recipes on our message board. …

This group is dedicated to learning how to incorporate the Habits of Health necessary for real and lasting change. Your Path to Optimal Health starts with learning how to reach a healthy weight by losing those unwanted pounds. Next, you'll learn how to maintain a healthy body by fueling your body with healthy whole foods centered around balancing the essential nutrients your body needs to maintain a healthy body. The final steps in this comprehensive program is to incorporate the Habits of Healt …

Join inspiring organic chef, educator, author, activist and holistic health coach Kimberly Call, CCHT, CMT, HHC, to make this year THE YEAR you invest in your health for life! Would you like to reduce or kick sugar? Did you know sugar is more addictive than cocaine? And one of the biggest health epidemics facing humanity. Join the revolution - kick sugar! (And kick addictive artificial sweeteners too). Chef KImberly will show you a myriad of wonderful natural sweetener alternatives. Learn new su …

Are You Ready For Transformation? Imagine the feeling of joy and relief when you realize that the solution to your issues is at your fingertips! Through a technique called EFT (Emotional Freedom Technique) along with the Law of Attraction, it is possible to live the life of your dreams. EFT is a psychological form of acupressure that uses tapping with fingertips to address unresolved emotional issues or physical symptoms. EFT can be used on just about any issue - whether you want to lose weigh …

This is a free group for people in there 20's 30's and beyond on who have issues with their weight and are looking to find creative fun ways to help support further weight loss. Our workshops focuses on key factors of weight loss such as emotional development and change of habits as opposed to change of diet as well as meditation. We are also just a fun social group where people can get together and have fun social activity's such as healthy cooking potluck nights, tennis and volleyball in the p …

Welcome!  This group is all about making new friends and supporting each other to not only achieve healthier weight, but also move to greater strength and self understanding. Are you a foodie living in the bay area? Are you looking to eat healthier, but could use some guidance?Are you looking to get into better shape and overall health in a healthy way?  Then let's meet up and network! Many of us may have tried weight loss and healthy lifestyle change tactics and not gotten the results we wanted …

Looking to lose weight? add muscle? improve your health? Then this group is for you! Our events include Body Transformation Challenges, Weight Loss Challenges, Nutrition Classes, and more. Get the support you need to reach your health goals!

This is a group for anyone looking to improve their health and wellness in 2013. We will support each other as we make positive changes in our food choices and exercise habits. Meetups will center around nutritional education, walking groups, grocery shopping trips, and fitness and weight loss challenges. If you are wanting to get fit, have more energy, live a healthy lifestyle and support others who are doing the same then this group is for you. In addition to meeting live in Solano County, Vir …

ProAction Athletics is dedicated to getting you results you are proud of through hard work, camaraderie, and a confidence boost! This is a fitness training camp led by Sarah McClendon. I am a personal trainer with an extensive volleyball coaching background. I model my boot camps to be a fusion of weight training with a team like feeling. I offer both morning and evening boot camps for women. You are welcome to come to either class during the course of the 4 week camp at one flat rate. The env …

This is free fit camp, a circuit training style exercise meet up for begginer and intermediate participants. It will be a combination of aerobic and anaerobic exercise. This will be done with mostly body weight exercises. This group will be meeting once a week. I am a fully certified trainer and nutrition consultant. I have a passion for exercise, improved health and wellness. My fitness philosophy is constantly evolving. I love meeting new people interested in having a good time while getting a …

Looking for a motivating work out to get in shape and involved in your community? Look no further! Come join us Tuesdays & Thursdays at 6:45 am at Avenue Terrace Park located on the corner of Bennett & Jordan in Redwood Heights. Just bring a pair of weights, a mat and a positive attitude and I will provide the workout. Open to men and women of all ages and fitness levels. First class is free, $10 drop in fee.

One day if I do go to heaven--I'll look around and say, 'It ain't bad, but it ain't San Francisco."--Herb Caen The ocean, the bay, and all that's inbetween. Impressive hills, hidden staircases, picturesque neighborhoods, historic architecture, awe-inspiring views, nature in the city, local history, colorful characters... Let's explore it all together! This group is about meeting new people, getting a little exercise, and enjoying our beautiful city. All walks are free. Participating in San Fran …

Want freedom from emotional eating? Want to satisfy the deeper hungers that underlie your emotional eating? Hungry for an alternative to yo-yo dieting and failed exercise plans? Ready to transform your heart and mind as well as your body? This eight-week group will be for information, inspiration and support to gain freedom from emotional overeating. The group will be led by Dr. Anne Dinkelspiel, Ph.D., a psychologist with her specialty in the field of eating and weight.  The group will use the …

Hello This is Cornelius, We Train in a Boot Camp style environment. We train both Indoors & Outdoors. We train at locations in Dublin & Pleasanton 94568. We are trained by Professional Trainers, Cornelius is degreed in Kinesiology and Certified as a Physical Therapist Technician and all of our Trainers hold National Certifications. We Train with: • Real Weights • We Bike Ride • We do Water Aerobics and Water Endurance Training • We work with Treadmills / Elliptical / Jump Ropes I would …

This is a group of friends who get together to walk for fitness after 5:00PM, during the work week in Marin.  We are FASTER walkers that DO NOT stop to smell the flowers or take time to look at the sunsets.  We are friends who like to walk with others for fitness for one hour. What we mean by fast:  We can hold a conversations, but your heart rate will increase and you will sweat!  We are not runners or speed walkers but we all have been told "gosh, you walk fast".  We will leave you in the dust …

CrossBounding promotes safe, simple, easy, and effective exercise solutions that you can sustain. Join us as we Power Walk around Berkeley and San Francisco. Together, we will learn, grow, explore, and get FIT-- while having FUN! You do not have to be an athlete to join CrossBounding's Power Walking group. We want to help everyone, from the beginner to the elite athlete. Strap on your CrossBounders, and let's start Conquering and Crossing Boundaries! CrossBounders are Kangoo Jumps or Power Jumpe …

Hello everyone, Come join a group of people who are interested in health & Wellness, Beauty & Trend; We will hold professional workshops as well as fun parties, potlucks, dinners out, etc in the Bay Area. Let's learn, share and have fun every time we meet; Let's make a little extra effort to everyday life, to live healthier, happier and better for 2013. This will be a group effort to keep the activities interesting, so please participate, voice your opinions, and share your ideas.

This is a group for women of any age or athletic ability in the Vallejo Benicia area interested in getting together for walking and running. Let's get together, and have some fun while we get or stay in shape by walking and running. We have beautiful places to get out and just do it here in our area; Mare Island, the Vallejo and Benicia Waterfronts, and Blue Rock ( to name a few). Additionally, we are not far from regional parks and East Bay trails. Suggestions are welcome for where to meet up! …

Who says you have to be thin to be active? NO ONE IN THIS GROUP that's for sure!!! We are a group of people that REFUSE to let our weight/size stop us from exercising and feeling healthy! We bike, swim, play tennis, kayak, hike, walk, jog (or wog) and SO Much more! JOIN US if you are a big person that is already active OR if you WANT to be active but would like the support of a group of people that know what it feels like to always be the biggest one out there! NOTE: THIS IS NOT A WEIGHT LOSS GR …

Join this group of dedicated women who are ready to stop uncontrollable food cravings and begin to ask themselves what they are truly hungry for. Women who want to learn to Feed their Bodies and Nourish their Souls through Mindfulness, Yoga, Healthy Eating and Emotional Intelligence. Our time together will involve meditations and a place to meet other women on the path to healthy living.

Learn how to end binging, stop hating your body and telling yourself I really shouldn’t be eating this, so you can free up your mental energy, love your body and focus your attention on the things that matters most in your life. If you have ever suffered from emotional or compulsive eating please join our events. We are a community of women who get together in a relaxed space, give support, share stories and learn specific tools to end the food fight so that we can have a peaceful mind and mov …

This new group headed by a Calvary Temple family is designed to bring Christian runners (future runners & walkers welcome too!) together for fellowship & fitness within our own congregation & out in our community. This group is for everyone! It will be a great opportunity to encourage, motivate and help each other in reaching personal goals, whether it is just getting off the couch and getting some exercise, losing weight, becoming more fit, building more distance or training for a 5K, 10K, ½ o …

Welcome my name is Senita and I have started this meet up group to help others like me who are in need of a challenge workout. Its a 1 hour motivating group circuit traning class.It will have your blood pumping and your heart going and your able to do it at your own pace and still get a good workout. In the class we would be doing cardio training, isometrics, plyometrics, strength & flexibility training,and much more all levels are welcomed.The classes are indoor and outdoor, we are trained by P …

The WOW Factor is the magic of transformation when women get together to share their stories. This is a group for women to connect, collaborate, and celebrate women's healthcare issues. We have guest speakers, and women everywhere are welcome to join. I started this group as a community for women to participate between the big WOW Conferences in the Bay Area. This group is intimate and uncensored. Join us to experience WOW speakers in a smaller venue to have face-to-face information in a restora …