Are You Ready For Transformation? Imagine the feeling of joy and relief when you realize that the solution to your issues is at your fingertips! Through a technique called EFT (Emotional Freedom Technique) along with the Law of Attraction, it is possible to live the life of your dreams. EFT is a psychological form of acupressure that uses tapping with fingertips to address unresolved emotional issues or physical symptoms. EFT can be used on just about any issue - whether you want to lose weigh …

Are you ready to shed the excess weight for good? Have you tried everything to lose weight, but are still not successful no matter what you do? Then this group is for you! During our sessions you will learn the exact method that has helped many people                                                 lose weight and keep it off permanently. BEST YET..... you DO NOT need to "attend" a meeting,  we can do our sessions over the phone or via Skype (which is best). I have many clients who have tried …

Come join the fun!!! Work out outdoors, get fit and have a great time doing it!! Beth Mid Fitness offers personal training, fitness camps and group exercise instruction amongst many other services catered to the people in the communities of Livermore and Tracy and stretching beyond into the Bay Area around the heart of San Jose. Our coaches are experienced and motivating to work with in the settings of the beautiful outdoors. They will motivate you and help you to accomplish your health and fit …

This group was made for people like me who love doing Zumba & U-Jam who can't find a place that has so many that fit their schedule without searching all over the internet for a Zumba Class or U-Jam, Afro Belly Boogie and our Reggaeton/Hiphop class in their area .Our purpose is to have alot of fun dancing to good music while getting a good work out! We will be having classes 7 days a week from Morning afternoon to evening. Class Prices First class is only $1.00 after that Drop ins $10.00 10 sess …

Welcome my name is Senita and I have started this meet up group to help others like me who are in need of a challenge workout. Its a 1 hour motivating group circuit traning class.It will have your blood pumping and your heart going and your able to do it at your own pace and still get a good workout. In the class we would be doing cardio training, isometrics, plyometrics, strength & flexibility training,and much more all levels are welcomed.The classes are indoor and outdoor, we are trained by P …

Antioxidants are in the news and showing up in products everywhere, but do you know why we need them and what they are capable of doing for our bodies? Researchers have made recent breakthroughs and launched the FIRST LASER IN THE WORLD THAT CAN MEASURE ANTIOXIDANTS!!  With a 90 second scan of the palm of your hand you will know your Body Defense Score.  The Scanner was featured on the Dr. Oz show in May 2011, and is sweeping the country.  Come for a FREE scan ($20 in Doctor's offices) and find …

We offer Bollywood(Indian film industry) dance fitness classes open to all skill levels. We also offer workshops that can be held onsite at your company or organization. Learn some great bollywood/bhangra moves , sweat it out and make some great new friends !!! Visit us at http://www.bollybeatz.com and http://www.youtube.com/bollybeatz Drop in to our classes for as low as $5! Check out our group's reviews. If this is your first time, check out first timer reviews and tips here. Drop-in and sessi …

Natural movement instruction via MovNat certified trainer(s). Inspired by Erwan Le Corre's MovNat: http://www.youtube.com/watch?v=SKGF-ErsJiI http://www.youtube.com/watch?v=m61t3ObnSP0 MovNat Is for everyone!: http://www.youtube.com/watch?v=xUo5RwR-pLg FitHab MovNat Certified Trainers in action: http://www.youtube.com/watch?v=HLtI8LVnSlg&feature=plcp http://www.youtube.com/watch?v=qDbrdtxjXIk&feature=plcp http://www.youtube.com/watch?v=uOC8OMRx3ew&feature=plcp http://www.youtube.com/watch?v=26mp …

We are nutrition experts who are looking to connect with others who value their health. We love to help others have more energy, feel better, look better, resist disease, and for some, lose weight . We have resources and suggestions to share with the group. The purpose of this group is to create an environment in which we all learn from each other. Idea sharing will be a primary focus and recurring theme. There will be a different theme each week, which we will rotate. It will be both leader-dri …

I am a licensed Zumba Instructor. Teaching Zumba is my passion. Join me for some real fun and fitness! Men and women...It doesn't matter if you don't know how to dance, if you are not coordinated, if you are shy...you will have FUN and a great workout! First class is FREE! $11.00/class. Punch cards available for 10 classes ($9.00/class).

This is a basketball group for people over 40. We play at a venue the has 2 short full courts. We play full court and half court depending on the number of players. Usually we have both going at once.

Bollywood X-Trim is Fusion Beatz's unique dance fitness routine that builds your endurance,sculpts your muscles while you have fun to bollywood beats! Come join us at our various location across the San Francisco Bay Area and get fit! We guarantee a rocking good time. Classes are at San Mateo : Sundays 9:00am – 10:00am@ House of Mayhem Studio, 2335 El Camino Real, San Mateo, CA, 94403 Burlingame : Mondays 6:30pm – 7:30pm @1st String Athletics 888 Hinckley Road, Burlingame, CA 94030 Fremont …

Our modern life styles come with their own set of specific health concerns with the top 3 being; Cancer, Diabetes, Cardio-vascular disease. All three of these chronic health conditions have two things in common. They all prey on bodies weakened by environmental toxins and underlying nutritional deficiencies. The odds of succumbing to one of these life changing conditions can be greatly reduced by making a few lifestyle changes including basic nutritional guidelines. I am presenting a series of n …

Have you been on a diet or cleanse?  Do you run to the latest weight loss fad, wrap yourself up, join a gym, give yourself crazy injections, start eating leaves and drinking silly concoctions, take secret pills...and 3, 6, 9 months later you gain all the weight back? Has this happened to you...more than once? Doesn’t that drive you crazy? Well your NOT alone, statistically 94-97% of diets fail when measured long term. Why?  Because they ALL treat the symptoms, NOT the cause.    For YOU to lose t …

This is a free group for people in there 20's 30's and beyond on who have issues with their weight and are looking to find creative fun ways to help support further weight loss. Our workshops focuses on key factors of weight loss such as emotional development and change of habits as opposed to change of diet as well as meditation. We are also just a fun social group where people can get together and have fun social activity's such as healthy cooking potluck nights, tennis and volleyball in the p …

Have you tried every diet and weight loss scheme you ever heard of? Lost weight on them all, eh? And then found that you gained it back, and then some?? This group is designed to share ideas and acquire accountability partners to help you not only lose weight, but KEEP IT OFF! Each meet-up will have a specific topic of discussion regarding weight loss concepts and principles. The core principles will center around the cornerstones of: 1) Meal Planning 2) Exercise that you can live with 3) Appro …

Welcome to the all new Santa Clara Adrenaline Activities Group. We were formerly the Santa Clara Fitness Blue Bootcamp! Our goals have changed with the new year. We want to offer more than fitness with coming year activities to include things like dodgeball, martial arts, and more to get your heart pumping. Don't worry though, we'll have the old mainstays!

Are you having a difficult time losing weight or keeping it off once you've lost it? Research shows that a support system increases the effectiveness of any weight loss plan. This is where Tri-Valley Weight Loss Team comes in.   I will lead a group discussion where members can choose to share their experiences in their quest to reach a healthy weight.  Oftentimes members find that they share a common thread in their battle to lose weight, which is comforting and helpful to the process of change. …

This is a group for busy people who like to walk for exercise but need some motivation to get up and do it!  If you are like me, you need walking buddies and a regular walking schedule! Right now we are offering a fast walk where we get in about 3.5 miles in an hour, and a slower walk where we cover about 2.0 miles. The fast walk is Mondays and Wednesdays at 6 PM.  The time goes by quickly because everyone is talking.  The slower walk is still getting its legs and we haven't settled into a regul …

Women coming together and sharing the road to healthy eating, love and a harmonious life with soulful exercise and excursions, food tastings and meditations. Destressing, decluttering and body awareness included! We will be creating your own whole foods eating plan, address the underlying psychology of eating, look at the spiritual connection we have to food and do some self assessment exercises to get a snapshot of your current state. We will enjoy a safe platform to inquire within and explore …

Let's party! This class creates a party like atmosphere with upbeat latin and international music that is incredibly fun and easy to follow . Zumba is an effective aerobic workout which incorporates steps from salsa, merengue, cumbia belly dance and more while at the same time targeting your abs, legs, arms, gluts and more. You would leave the class sweating and satisfied with your workout.Lili Ghazian has a strong passion for Zumba and would bring that passion and energy to all of her classes.

In the Mindful Self, Mindful Eating Group, we discover, practice, and share ways to sucessfully manage our emotions, stresses, and challenges without Mindlessly turning to food for comfort and relief. Becoming Mindful of our emotions, our body sensations, and our thoughts and learning to sit will uncomfortable inner experience will allow us to unconver and fulfill deeper needs, calm our anxiety, and lift depression. This is a bi-monthly support group facilitated by Celeste Walker, a Marriage and …

Who says you have to be thin to be active? NO ONE IN THIS GROUP that's for sure!!! We are a group of people that REFUSE to let our weight/size stop us from exercising and feeling healthy! We bike, swim, play tennis, kayak, hike, walk, jog (or wog) and SO Much more! JOIN US if you are a big person that is already active OR if you WANT to be active but would like the support of a group of people that know what it feels like to always be the biggest one out there! NOTE: THIS IS NOT A WEIGHT LOSS GR …

This is a dog friendly group for women in Palo Alto who would like to walk early weekday mornings before work and support each other to lose weight. We will do easy to moderate 2-3 mile walks at a steady pace and go faster when the group gets more fit and feels ready. I have found that having walking partners and a support group is very helpful to establish getting up and out and establish a routine. The vision for this group is to walk 3-4 times a week between 7:00-8:00 a.m. in the South Palo A …

What can you do in 90 days?! Let's find out! We'll start with a weigh in, measurements, and before pictures at the beginning, and we'll check back in 90 days to see what everyone has accomplished! Along the way, we'll have weekly walks at Lake Elizabeth, and those with gym memberships can get together during the week to motivate each other! Full details posted at the beginning of each challenge!

This group is for anyone who is interested in getting thier diabetes under control without having to rely on injectable insulin or pills that are used to manage your blood sugar and blood A1C levels. Along with this group, you will have the opportunity to learn the principles of weight management, nutrition thats true and accurate and a cardio vascular lifestyle. This grouphas focal point aimed to Educate, Motivate and Support!

Welcome to the Fat BeGone Meetup. I believe in Mission Slim Possible. I am looking for other Weight Loss Warriors to support and participate in my weight loss journey. The group shall create a fun environment to encourage weight loss. Less Stress, More Exercise. We shall meet to take our measurements once a week, meet at a park and possibly do a workout together. Several people in the group have lost 5 pounds and plus. Come join and learn from others. We are a bunch of fun loving people, you wi …

Welcome to the Fremont, Union City, Newark (F.U.N.) community of people who refuse to let our weight or size get in the way of living physically active lives. We're a team! We are NOT a weight loss group nor are we weight loss whiners. We are good health advocates for all sized people. We already know a major key to being healthy is exercise. Doing it together means greater success. You've probably already experienced that feeling of being the last one to cross the finish line because your weig …