This group is about addressing the underlying issues that continually draw you back into compulsive overeating. You may have tried every diet there is and you may have lost 10 to 50 pounds a hundred times only to gain it back once again. Permanent weight loss requires a deep transformation in lifestyle, not just food habits. When you understand what is driving your eating, you can more easily live with the discomfort of the transformation. The discomfort of the transformation disappears in time …

Welcome to Get Fit O.C.! Our fun and friendly group is focused on providing you with a variety of events that will support you in gaining and maintaining maximum health through good nutrition and exercise! Events will include (but not be limited to): Healthy Happy Hours Weight Loss Challenges Special Topics Meetings Fitness Events Social Outings Join us today!  We have a host of events that are going up on the calendar for 2013!

This FREE Fit-Club is for every level of fitness! We're a group of Fitness Enthusiasts who love to play, make new freinds and make the world a healthier place by offering a great workout to share with your friends! The purpose of this group is to gather fitness enthusiasts in Orange County, get a good sweat going, have fun, and learn about nutrition. When you join this group you are now a 24hr athlete, and you are free to ask about the secrets of 24hr nutrition for the rest of your life. We look …

Our mission is to inspire and educate those around us to improve their health habits, with the additional benefits of enhancing beauty and spirit. Through education and encouragement, we change lives and improve health so you will live long, well! With Blessings and Gratitude! Each meetup will consist of the following: - A guest speaker on the latest health topics - Anti-Aging & Weight Management tips & tools - Wine, Organic Coffee & Tea, and fun treats! - Wellness Workshops & Q&A session Our …

Meet and get informed about ways to nourish your health. Wellness needs to come from many aspects. This is why this meetup group will help to connect you to holistic and natural therapies. Information regarding modalities like acupuncture, Naturopathic medicine, chiropractic, nutrition, reflexology, reiki, massage, and more. Plus talks about common interests, like weight loss, diet, stress and cleanses to name a few. Locations for meetups will be in Los Angeles, Near Glendale and in So Or …

While this group is primarily focused on hikes, we enjoy each other's company so much that we find other fun things to do together as well. Other activities have included:  Beach walks, picnics, miniature golfing, go carting etc., Taco Tuesdays, Haunted House and Christmas walks  We like anything fun that also relieves the stress of our Monday through Friday lives. Hikes:  Daylight Savings time is here! Unwind from the day, get some exercise and fresh air while hiking some of Orange County's bea …

It is GuardaHeart’s mission to raise awareness at the community level and to promote heart-healthy lifestyle changes in the key areas of diet/nutrition, fitness, stress management, smoking cessation and medical compliance. This is a group for anyone interested in "Heart Healthy Lifestyle Modification" while having fun, meeting new friends, learning various ways of reducing stress through exercise, hiking, tai chi, yoga, dancing, mediation, breathing, cooking and much more. All skills levels are …

FREE HOOPJAM SUNDAYS LEARN TO HULA HOOP & HOOPDANCE! Great CORE WORKOUT! (Practice hoops provided, or BYO). HOOP IT UP A NOTCH - LET'S MOVE! Learn The.Walking Hoop and Hike Total Body Workout! EXERCISE DOES A BODY GOOD! Salt Creek Beach near the Ritz Carlton Hotel (Niguel Road at Ritz Carlton Drive) third Sunday of every month.  8AM-9AM Min. Pkg. fees apply.  Workout location just under the bridge as you head down towards the ocean.  Training is on the grassy knoll to your right. *TEAM MEMBER: …

This group is all about learning to live in this moment because there is no other moment but this one. When we talk about the past and the future we are always refering to present memories or present anticipations which all occur now. In this group you will practice making clear distinctions of the past, present and future thereby allowing you to complete your past, trust your future and choose the present as the only reality.

WELCOME TO VUKUTO FITNESS ■ DANCE ■ IMAGINATION COME JOIN US! VUKUTO Is An Indescribable Workout Experience Combining Varies Genres Of Great Music, From Hypnotic Rhythms, Club Music, Deep House, Hip-Hop. All Of Which Has Proven To Be Fun And Extremely Effective For Amazing Results. You Will Experience A Very Friendly And Supportive Atmosphere, Allowing Fun And Comfort For The Beginner With Two Left Feet, Yet Challenging For The Sure Footed Advance. RSVP AND ALL BLACK ATTIRE REQUIRED Please Vis …

JOIN OC TENNIS PLAYERS If you're looking to improve your tennis game and make new friends, then the Orange County Tennis Players Meetup Group is for you!. All levels are welcome. This is the fastest growing social meetup group in California and for good reason. Tennis is a great way to meet new people and stay in shape. We offer discount tennis lessons and clinics, tournament ticket giveaways and more. If you want to improve your game while staying fit and making new friends, then OC Tennis Pla …

Yoga means to yoke or to join. Join us at the Ayres Hotel and Spa in Mission Viejo for Yoga classes, learning the Philosophy of Yoga, and related wellness events, etc...  Learn how Yoga and massage on a regular basis can help you manage stress and benefit your body in so many ways. Yoga was developed in 15th century India.  There are 8 Branches of Yoga.  I teach Hatha Yoga.  Our Asanas (poses) were developed to prepare us for the highest form of meditation.  It is not a religion but a practice o …

Welcome to OC Trail Tales! Whether your're a road runner seeking a new challenge, a hiker in need of speed, or beginner starting an exercise program, we have what you need to know to start trail running. Here are some of the highlights of our program: * A detailed trail running program that will prepare runners for their goal race. * Organized Saturday or Sunday morning long runs * Monday Store Run from Road Runner LH * Weekly e-mail with directions to trailheads * Valuable documents includin …

We should really call the group Walking & Talking. The purpose of the group is to be inspired to get outside and walk ... based on a schedule that fits the needs of people who work full time. The name of the group is inspired by the British walking clubs of Get Walking / Keep Walking. Check out their website. http://www.getwalking.org/why-walk/ Our walks will all take place in central Orange County - Irvine, Tustin, Newport Coast, Laguna Beach, Laguna Wilderness, Crystal Cove, Corona del Mar, Ba …

Join us in the joy of dance for the sake of dance. This meetup group combines the dances of anyone offering ecstatic dance in Orange County. Each host has their own style and choices of music so we encourage you to try them all. No experience necessary - your body already knows how to move, you just have to learn to trust what transpires and enjoy. Come dressed as you would for a workout and bring some water. Leave your shoes, conversations and the rest of the world at the door.

Our Health Kick fitclub offers an array of healthy active lifestyle events! Survivor Boot Camps Our boot camp workout is amazing because its FREE! FUN! FIT! Taught by professional personal trainers and boot camp coaches, and run by Iron Man contender, Bryan Salgado. Get serious and join us for a fast paced exciting hour of heart pounding fun! Go at your own pace. All skill levels welcomed! All ages welcomed! Mountain Biking Club Our mountain biking club is run by professional mountain biking pro …

6:30-7:45 p.m. - the 8's undulations, 17+ shimmies, Turkish sword dance, circular veil, solo improv, solo and group choreography exercises, recital and field trirp. 7:45-9:00 Repertoire and rehearsal for performing with JJ & the Habibis Laguna Beach Belly Dancers.  Break down dances, solo and group rehearsals. 63 for 7-week series - One Time Drop In Fee:  $14.  Check us out!  www.JheriCo.net (949) 494-5031.