People who meet here are dedicated to living a quality life - with what they deem important for health and happiness. You'll see that we're passionate about ways to enrich our lives, share our wisdom and cultivate a community of like-minded folks. Most of us follow a neo-paleo lifestyle... we are those who: ... want nutrient-dense foods. ... know that food is therapeutic. ... consciously choses what they eat. We also are wanting to eat foods that are: .... unprocessed, unrefined. .... low carb …

Visit our site at www.macrochef.org. Our primary activity is putting on a Gourmet Vegetarian Dinner every Monday night in Palo Alto, at the First Baptist Church, 305 North California Avenue at Bryant, 1/4 mile East of Alma. This is a full vegan dinner which includes soup, grain, beans or bean products, vegetables, dessert, and beverage, prepared by expert natural foods Chef Gary Alinder, our Chef since our inception in 1987. Dinner price is $15, reservations requested by Monday, 9:30 AM, If you …

This group was made for people like me who love doing Zumba & U-Jam who can't find a place that has so many that fit their schedule without searching all over the internet for a Zumba Class or U-Jam, Afro Belly Boogie and our Reggaeton/Hiphop class in their area .Our purpose is to have alot of fun dancing to good music while getting a good work out! We will be having classes 7 days a week from Morning afternoon to evening. Class Prices First class is only $1.00 after that Drop ins $10.00 10 sess …

Antioxidants are in the news and showing up in products everywhere, but do you know why we need them and what they are capable of doing for our bodies? Researchers have made recent breakthroughs and launched the FIRST LASER IN THE WORLD THAT CAN MEASURE ANTIOXIDANTS!!  With a 90 second scan of the palm of your hand you will know your Body Defense Score.  The Scanner was featured on the Dr. Oz show in May 2011, and is sweeping the country.  Come for a FREE scan ($20 in Doctor's offices) and find …

We offer Bollywood(Indian film industry) dance fitness classes open to all skill levels. We also offer workshops that can be held onsite at your company or organization. Learn some great bollywood/bhangra moves , sweat it out and make some great new friends !!! Visit us at http://www.bollybeatz.com and http://www.youtube.com/bollybeatz Drop in to our classes for as low as $5! Check out our group's reviews. If this is your first time, check out first timer reviews and tips here. Drop-in and sessi …

Natural movement instruction via MovNat certified trainer(s). Inspired by Erwan Le Corre's MovNat: http://www.youtube.com/watch?v=SKGF-ErsJiI http://www.youtube.com/watch?v=m61t3ObnSP0 MovNat Is for everyone!: http://www.youtube.com/watch?v=xUo5RwR-pLg FitHab MovNat Certified Trainers in action: http://www.youtube.com/watch?v=HLtI8LVnSlg&feature=plcp http://www.youtube.com/watch?v=qDbrdtxjXIk&feature=plcp http://www.youtube.com/watch?v=uOC8OMRx3ew&feature=plcp http://www.youtube.com/watch?v=26mp …

Our goal is to improve the flow of life by breaking the limiting life patterns that we live over and over again. Through practicing Qigong, you can cultivate your life force energy and as a result, connect with your inner power to break life patterns and enhance your self-awareness to achieve fulfillment and inner peace in your life. The Qigong meditation and Mindfulness classes combine powerful Qigong meditation techniques (moving and stationary) with the principles of Mindfulness that are appl …

This group is all about fun, fitness and of course ZUMBA! The perfect location, an old church, right in downtown Palo Alto (there is underground parking!). Only the very best teachers; Asya, Ruby, Tristen, Regine and more.

I am a licensed Zumba Instructor. Teaching Zumba is my passion. Join me for some real fun and fitness! Men and women...It doesn't matter if you don't know how to dance, if you are not coordinated, if you are shy...you will have FUN and a great workout! First class is FREE! $11.00/class. Punch cards available for 10 classes ($9.00/class).

This group is devoted to bringing health to a networking event! That is right lets meet up and go for a hike, talk about new fad diets, pass around great recipes, and Network all at the same time.

I am a strong believer that we can always be more, have more, and do more, because we can always learn more. Therefore, I created this meetup group to provide a networking platform for people that are looking for opportunities to learn, grow, and gain more, by catching the global economic trends and most advanced beauty and health technology and products based on genetic approach.

Have you ever felt, like it's too much and thought "I can't take it anymore, it's ok I am going to leave this behind and start over, that wasn't for me anyways". Have you ever thought, "I just don't know what I want?". Have you ever tried learning a skill, getting in shape or changing your life radically and after trying hard for a very long time you felt like you are not getting anywhere and all that effort was a waste? Struggling with Fitness? Love? Money? Work? Social life? Do you want to g …

Our modern life styles come with their own set of specific health concerns with the top 3 being; Cancer, Diabetes, Cardio-vascular disease. All three of these chronic health conditions have two things in common. They all prey on bodies weakened by environmental toxins and underlying nutritional deficiencies. The odds of succumbing to one of these life changing conditions can be greatly reduced by making a few lifestyle changes including basic nutritional guidelines. I am presenting a series of n …

The intention of this group is to bring people together who are into the cleansing/detoxification lifestyle to share tips, recipes, and resources while enjoying mother nature and getting some exercise at the same time. Newbies to the cleansing/detoxification lifestyle as well as seasoned cleansers are welcome.

Welcome to the all new Santa Clara Adrenaline Activities Group. We were formerly the Santa Clara Fitness Blue Bootcamp! Our goals have changed with the new year. We want to offer more than fitness with coming year activities to include things like dodgeball, martial arts, and more to get your heart pumping. Don't worry though, we'll have the old mainstays!

Women coming together and sharing the road to healthy eating, love and a harmonious life with soulful exercise and excursions, food tastings and meditations. Destressing, decluttering and body awareness included! We will be creating your own whole foods eating plan, address the underlying psychology of eating, look at the spiritual connection we have to food and do some self assessment exercises to get a snapshot of your current state. We will enjoy a safe platform to inquire within and explore …

This is a dog friendly group for women in Palo Alto who would like to walk early weekday mornings before work and support each other to lose weight. We will do easy to moderate 2-3 mile walks at a steady pace and go faster when the group gets more fit and feels ready. I have found that having walking partners and a support group is very helpful to establish getting up and out and establish a routine. The vision for this group is to walk 3-4 times a week between 7:00-8:00 a.m. in the South Palo A …