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… You will be invited to participate at whatever level feel comfortable for you and you will be guided through whatever arises by a mind body weight loss specialist. I have been helping people in this area for about 15 years and I feel that I have a lot to share and some essential tools that make this journey easier more fulfilling and fun. I want to share my knowledge and experience with all those in the community who are facing this challenge and turn into the exciting opportunity that it is. Pl …
Come join an inspiring group of people who rise to the challenge and reap the benefits. This is a demanding circuit/strength/cardio format that is guaranteed to blast belly fat leaving you sweaty and smiling. Your leader has been recognized in People magazine for a client weight loss of over 100lbs. He will be leading you into a new frontier of fitness with nutritional counseling, myth busting and a body shaping array of exercises.
There are no upcoming Meetups.
Join in for a monthly lecture series by Glenn Sadowsky L. Ac. from Optimal Health Acupuncture. 3rd Tuesday of each Month at the Wellness Planning Institute at 950A Cass Street, Monterey Join in if you are interested in Creating Optimal Health in your life via proper nutrition, chinese herbs, acupuncture, massage therapy and other modalities. If you've been trying to lose weight and have difficulties, we may have suggestions that are right for you. If you have cravings for sugars, coffee, …
A fun, get fit, play and get to know really great people in our community group, who believe in creating their own destinies especially in health, nutrition and friendship.
Welcome...'SUP' is becoming the most popular and fast-growing water sport everywhere. We're enthusiastic about starting a group of OCEAN LOVERS who want to explore this sport from Hawaii right here in beautiful Monterey County! If you're an expert, that's fantastic (you can give us some pointers), although this is open to ALL LEVELS, even if you have never tried it. Stand Up Paddleboarding or Surfing is awesome fun and an incredible workout! Paddle in the glassy waters of The Monterey Harbor …
We are a group of open-minded fun friendly people who like to get healthy and have a good time doing it! Everyone interested in Raw, Organic, and Vegan Food is welcome. Regardless of what you eat right now, if you want to learn more about getting healthy, come on and join us! We have Raw Food Community Parties, Classes, Potlucks, Movies and more! Do you want to host a healthy raw food event, lunch, dinner, or get-together? Let us know, and we'll post it here!
There are no upcoming Meetups.
Start 2012 off on the right foot with the 10,000 Steps A Day Challenge! Walking is the easiest and most cost effective form of exercise that almost anyone can participate in. The group will meet on the first Monday of each month at Lake Vasona (6pm) for a casual walk of 10,000 steps. This group is for people that want to make a positive change in their health but need a little motivation and fun to make it happen. Mothers, fathers, brothers, sisters, friends, kids, relatives, seniors …
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