Are you ready to shed the excess weight for good? Have you tried everything to lose weight, but are still not successful no matter what you do? Then this group is for you! During our sessions you will learn the exact method that has helped many people                                                 lose weight and keep it off permanently. BEST YET..... you DO NOT need to "attend" a meeting,  we can do our sessions over the phone or via Skype (which is best). I have many clients who have tried …

We are a support group for daily motivation and education about weight loss, healthy living, and other lifestyle changes. I have learned that changing my habits are impossible to do by myself. This group will allow us to help "each other" towards success in reaching our goals.

Have you been on a diet or cleanse?  Do you run to the latest weight loss fad, wrap yourself up, join a gym, give yourself crazy injections, start eating leaves and drinking silly concoctions, take secret pills...and 3, 6, 9 months later you gain all the weight back? Has this happened to you...more than once? Doesn’t that drive you crazy? Well your NOT alone, statistically 94-97% of diets fail when measured long term. Why?  Because they ALL treat the symptoms, NOT the cause.    For YOU to lose t …

This is a dog friendly group for women in Palo Alto who would like to walk early weekday mornings before work and support each other to lose weight. We will do easy to moderate 2-3 mile walks at a steady pace and go faster when the group gets more fit and feels ready. I have found that having walking partners and a support group is very helpful to establish getting up and out and establish a routine. The vision for this group is to walk 3-4 times a week between 7:00-8:00 a.m. in the South Palo A …

Are You Ready For Transformation? Imagine the feeling of joy and relief when you realize that the solution to your issues is at your fingertips! Through a technique called EFT (Emotional Freedom Technique) along with the Law of Attraction, it is possible to live the life of your dreams. EFT is a psychological form of acupressure that uses tapping with fingertips to address unresolved emotional issues or physical symptoms. EFT can be used on just about any issue - whether you want to lose weigh …

Antioxidants are in the news and showing up in products everywhere, but do you know why we need them and what they are capable of doing for our bodies? Researchers have made recent breakthroughs and launched the FIRST LASER IN THE WORLD THAT CAN MEASURE ANTIOXIDANTS!!  With a 90 second scan of the palm of your hand you will know your Body Defense Score.  The Scanner was featured on the Dr. Oz show in May 2011, and is sweeping the country.  Come for a FREE scan ($20 in Doctor's offices) and find …

This is a free group for people in there 20's 30's and beyond on who have issues with their weight and are looking to find creative fun ways to help support further weight loss. Our workshops focuses on key factors of weight loss such as emotional development and change of habits as opposed to change of diet as well as meditation. We are also just a fun social group where people can get together and have fun social activity's such as healthy cooking potluck nights, tennis and volleyball in the p …

Welcome to the Fremont, Union City, Newark (F.U.N.) community of people who refuse to let our weight or size get in the way of living physically active lives. We're a team! We are NOT a weight loss group nor are we weight loss whiners. We are good health advocates for all sized people. We already know a major key to being healthy is exercise. Doing it together means greater success. You've probably already experienced that feeling of being the last one to cross the finish line because your weig …

Welcome to the Fat BeGone Meetup. I believe in Mission Slim Possible. I am looking for other Weight Loss Warriors to support and participate in my weight loss journey. The group shall create a fun environment to encourage weight loss. Less Stress, More Exercise. We shall meet to take our measurements once a week, meet at a park and possibly do a workout together. Several people in the group have lost 5 pounds and plus. Come join and learn from others. We are a bunch of fun loving people, you wi …

We hike, bike, skip and walk all over this beautiful coast of ours. Aquatic Park swims in better weather, archery at our 5 star SF Archers Bow Range, dog walk with a view of the Grey Whale Cove or paddle out for surf at our local Pacifica State Beach. Anything else you can think of?? Let's do it!! Kid friendly, dog friendly people friendly and living life NOW!! Just added, weekly Healthy Happy Hour to discuss and support GREAT nutrition and wellness goals, Free Wellness Profile appointments and …

This group is for anyone who is interested in getting thier diabetes under control without having to rely on injectable insulin or pills that are used to manage your blood sugar and blood A1C levels. Along with this group, you will have the opportunity to learn the principles of weight management, nutrition thats true and accurate and a cardio vascular lifestyle. This grouphas focal point aimed to Educate, Motivate and Support!

Let's party! This class creates a party like atmosphere with upbeat latin and international music that is incredibly fun and easy to follow . Zumba is an effective aerobic workout which incorporates steps from salsa, merengue, cumbia belly dance and more while at the same time targeting your abs, legs, arms, gluts and more. You would leave the class sweating and satisfied with your workout.Lili Ghazian has a strong passion for Zumba and would bring that passion and energy to all of her classes.

We are nutrition experts who are looking to connect with others who value their health. We love to help others have more energy, feel better, look better, resist disease, and for some, lose weight . We have resources and suggestions to share with the group. The purpose of this group is to create an environment in which we all learn from each other. Idea sharing will be a primary focus and recurring theme. There will be a different theme each week, which we will rotate. It will be both leader-dri …

Hello This is Cornelius, We Train in a Boot Camp style environment. We train both Indoors & Outdoors. We train at locations in Dublin & Pleasanton 94568. We are trained by Professional Trainers, Cornelius is degreed in Kinesiology and Certified as a Physical Therapist Technician and all of our Trainers hold National Certifications. We Train with: • Real Weights • We Bike Ride • We do Water Aerobics and Water Endurance Training • We work with Treadmills / Elliptical / Jump Ropes I would …

Our modern life styles come with their own set of specific health concerns with the top 3 being; Cancer, Diabetes, Cardio-vascular disease. All three of these chronic health conditions have two things in common. They all prey on bodies weakened by environmental toxins and underlying nutritional deficiencies. The odds of succumbing to one of these life changing conditions can be greatly reduced by making a few lifestyle changes including basic nutritional guidelines. I am presenting a series of n …

What can you do in 90 days?! Let's find out! We'll start with a weigh in, measurements, and before pictures at the beginning, and we'll check back in 90 days to see what everyone has accomplished! Along the way, we'll have weekly walks at Lake Elizabeth, and those with gym memberships can get together during the week to motivate each other! Full details posted at the beginning of each challenge!

Bollywood X-Trim is Fusion Beatz's unique dance fitness routine that builds your endurance,sculpts your muscles while you have fun to bollywood beats! Come join us at our various location across the San Francisco Bay Area and get fit! We guarantee a rocking good time. Classes are at San Mateo : Sundays 9:00am – 10:00am@ House of Mayhem Studio, 2335 El Camino Real, San Mateo, CA, 94403 Burlingame : Mondays 6:30pm – 7:30pm @1st String Athletics 888 Hinckley Road, Burlingame, CA 94030 Fremont …

Come join the fun!!! Work out outdoors, get fit and have a great time doing it!! Beth Mid Fitness offers personal training, fitness camps and group exercise instruction amongst many other services catered to the people in the communities of Livermore and Tracy and stretching beyond into the Bay Area around the heart of San Jose. Our coaches are experienced and motivating to work with in the settings of the beautiful outdoors. They will motivate you and help you to accomplish your health and fit …

Women coming together and sharing the road to healthy eating, love and a harmonious life with soulful exercise and excursions, food tastings and meditations. Destressing, decluttering and body awareness included! We will be creating your own whole foods eating plan, address the underlying psychology of eating, look at the spiritual connection we have to food and do some self assessment exercises to get a snapshot of your current state. We will enjoy a safe platform to inquire within and explore …

Who says you have to be thin to be active? NO ONE IN THIS GROUP that's for sure!!! We are a group of people that REFUSE to let our weight/size stop us from exercising and feeling healthy! We bike, swim, play tennis, kayak, hike, walk, jog (or wog) and SO Much more! JOIN US if you are a big person that is already active OR if you WANT to be active but would like the support of a group of people that know what it feels like to always be the biggest one out there! NOTE: THIS IS NOT A WEIGHT LOSS GR …

This is for ALL Athletic levels from "out of shape", just beginning , intermediate to advanced.  Just please be sure to make sure to read carefully the description of each event and only RSVP to what degree of athletic ability is required.  It is each individual participants responsibility to ascertain whether or not they are in shape or have the necessary skills for any event they RSVP for. We are a super friendly interesting diverse group of people!  We frequently combine our events with other …

This group was made for people like me who love doing Zumba & U-Jam who can't find a place that has so many that fit their schedule without searching all over the internet for a Zumba Class or U-Jam, Afro Belly Boogie and our Reggaeton/Hiphop class in their area .Our purpose is to have alot of fun dancing to good music while getting a good work out! We will be having classes 7 days a week from Morning afternoon to evening. Class Prices First class is only $1.00 after that Drop ins $10.00 10 sess …

I am a licensed Zumba Instructor. Teaching Zumba is my passion. Join me for some real fun and fitness! Men and women...It doesn't matter if you don't know how to dance, if you are not coordinated, if you are shy...you will have FUN and a great workout! First class is FREE! $11.00/class. Punch cards available for 10 classes ($9.00/class).

This is a basketball group for people over 40. We play at a venue the has 2 short full courts. We play full court and half court depending on the number of players. Usually we have both going at once.

Visit our site at www.macrochef.org. Our primary activity is putting on a Gourmet Vegetarian Dinner every Monday night in Palo Alto, at the First Baptist Church, 305 North California Avenue at Bryant, 1/4 mile East of Alma. This is a full vegan dinner which includes soup, grain, beans or bean products, vegetables, dessert, and beverage, prepared by expert natural foods Chef Gary Alinder, our Chef since our inception in 1987. Dinner price is $15, reservations requested by Monday, 9:30 AM, If you …

We offer Bollywood(Indian film industry) dance fitness classes open to all skill levels. We also offer workshops that can be held onsite at your company or organization. Learn some great bollywood/bhangra moves , sweat it out and make some great new friends !!! Visit us at http://www.bollybeatz.com and http://www.youtube.com/bollybeatz Drop in to our classes for as low as $5! Check out our group's reviews. If this is your first time, check out first timer reviews and tips here. Drop-in and sessi …

This is a community group for folks in or near Redwood City who want to be active with other like minded folks. We focus on walks or hikes, but many of these will have serious elevation changes. We will also do other community activities, like biking, playing frisbee or going to a concert in the square. Members are encouraged to suggest events, and help  in hosting them...

Natural movement instruction via MovNat certified trainer(s). Inspired by Erwan Le Corre's MovNat: http://www.youtube.com/watch?v=SKGF-ErsJiI http://www.youtube.com/watch?v=m61t3ObnSP0 MovNat Is for everyone!: http://www.youtube.com/watch?v=xUo5RwR-pLg FitHab MovNat Certified Trainers in action: http://www.youtube.com/watch?v=HLtI8LVnSlg&feature=plcp http://www.youtube.com/watch?v=qDbrdtxjXIk&feature=plcp http://www.youtube.com/watch?v=uOC8OMRx3ew&feature=plcp http://www.youtube.com/watch?v=26mp …