"Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. "  Welcome to Lifestyle Lift. Get ready to make healthy lifestyle changes that are important to you through group support, events and activities. Surround yourself with people who will lift you up and inspire you to stay focused, eat for health and keep active. 

  If you haven’t hooped yet, you need to come and check it out. You will be taught the basic moves to keep the hoop around your waist; while being able to move comfortably around the room. If you already have hooping experience and want to hoop with others; come and join us for this 60 minute open studio session. Class rates: Single, drop-in rate: $15 5-class discount card: $50 If you're a new student: PLEASE ARRIVE 10-15 MINUTES EARLY to fill out registration form. First-time st …

This group is for women of all running levels to come together and do something positive and good for their mind and body.

I started this group to inspire, educate, and stretch our perceptions of fitness and well-being. The purpose is to build self-esteem, feel better and having fun being active. You should join if you want to make new friends, try invigorating different types of exercise and join a community of people who are fueling their life with movement and meaning. Those who want to expand their fitness, health and well-being.  We exercise outdoors doing power walks on some Saturdays and indoors at the Body K …

… We will explore the many uses of essential oils to create cost effective household cleaners, healing for pets, hormone balancing, weight loss and so much more! Also, we will learn how to prepare delicious & easy raw food recipes that will transform and heal your body!  We will use therapeutic essential culinary oils for flavor enhancement and health.  We will learn what all the buzz is about in raw food nutrition and how you can begin to incorporate these life affirming, high vibration cleansing …

I'm a certified personal trainer who loves helping people. I believe that once you put your mind into something you can succeed. I know that there are a lot of people out there that want to work out and get in shape but they don't know how to do it. And that is the reason why I'm creating this group. We will do it together. Let's start. Don't wait. Join our FIT meetup group.

As a naturopathic doctor, I see many health challenges that can be avoided by adopting healthy habits. The purpose of this group is to have a monthly discussion and brain storm about lifestyle choices that help avoid or improve specific health issues. Join this group if you are looking for natural ways to take great care of yourself!

We are Nutrition Consultants and gourmet organic chefs seeking a tribe of like-minded souls who know how to cobble simple yet substantial meals together with high-nutritional density. Please join this group if you want to learn how to feed yourself and others foods that are bio-recognizable and life sustaining. Most of us are food-conscious parents  and care providers who are exploring the healing properties of organic whole food. This is a community resource for people who are trying to avoid p …

Emotional Freedom Techniques (EFT)   EFT practiced consistently can give you emotional freedom and inner peace.  A simple, effective self-healing practice, also called tapping, when combined with basic meditation techniques, will help you go through life with less stress, pain, grief and anxiety.  This practice will help you feel happier, more joyful and more fulfilled.  You can experience life with more peace, power and purpose.   Becca Pronchick is a certified Health & Wellness Coach, Ananda Y …

A group for those who are passionate about Pilates and would like to build a network of like friends. This is not affiliated with any particular club or organization, and will hopefully allow us to post events, exchange ideas and even meet for casual conversation. Anyone is welcome to join.

This group is for people of all ages who want to get the most out of life. I started this group to inspire and motivate others to be as fit as they can be so they can do more of the things that light their fire.