… Although this class comes with the perks of, well, burning around 800 calories an hour, and making you feel and look physically fantastic, I have found than even more than weight loss, students have gained more self confidence and are much happier when having zumba in their lives. Beware!!! This workout is addictive... so be prepared to have withdrawals when you can't make it to class.  

… If you would like Coaching and want to create breakthroughs in the following areas, we would love for you to join us: - Financial / Career / Business - Health / Fitness / Nutrition / Overall Well Being...Weight Loss, Addictions to Smoking, Alcohol, Drugs - Relationships: With your life partner, children, family, friends, co-workers, yourself - Spirituality: Laws of Attraction, The Secret, Manifestation, Creating the reality you want, God - Emotional mastery:     - Increasing time living a life o …

… There is no short cut for the body transformation however, as healthy eating and regular workout becomes a habit, you will find the other intangibles (weight loss, increased energy, etc.) falling into place.   Everyone is Welcome.   Free for all members. $5 for Team Beachbody coaches.  

Have you ever looked in the mirror almost not recognizing yourself and decided to make a change? Have you been wanting a boost to complete your fitness goals? Have you gained a little weight and want to be proud of how you look while walking on the beach in your swim wear? I created this group for people like us, those that want to show off the sexy and muscles beneath the fat. People that want fall in love with themselves all over again...that want to race toward their idea of fitness and hav …

Hey! I'm Jessica :) I started this group because I know how hard it is to battle the ups and downs of weight. My weight has gone up and down since I was 12. My heaviest was 308 lbs! At that point I had had two kids and a lot of food! To date I have lost 101 lbs and working as hard as ever to not only reach my goal weight, but put on some muscle and tone up! I am happier and healthier than ever, and I've realized that now I want to help those who were in my position. I have come to love watching …

This group is for those who have weight to lose and for those who want to get super fit. It doesn't matter where you are at just show up and start your health and fitness journey! We will workout to programs that will get the results you are looking for! Everyone is welcome!

Dream Body Boot Camp is the #1 San Diego boot camp that San Diego has to offer. We are an indoor boot camp that specializes in fat melting, body toning, rapid fat loss for women. Our workouts have taken San Diego boot camps to a new level of fat loss. This boot camp in San Diego has the best San Diego personal trainers....period. We GUARANTEE results! Seriously, who does that now a days :)

… You can lose weight or build muscle and get a booty that will make your jeans cry with happiness but you will need to participate with activity.  You will be dropped for not participating. If you promise to attend when you RSVP, RSVP and attend weekly, play with other adult children and get along and you have a goal of fitness....join us for fitness, fun and friendly support. Our walking/hiking explorations are about 1 1/2 hours and our biking trips are usually about 2 hours. We leave at sched …

… I've had weight issues my entire life and struggled through lots of fad diets so I UNDERSTAND and it means the world to me to be able to help people through! Our group background image is my 2012 vision board. This is what I want in my life this year and I know this amazing group of women can keep me focused and get me there. Where can we take you?!?! Kids are welcome at ALL events, if they are outdoors we keep it low impact but may recommend a stroller. If they are indoors the studio I use has …

Let's get together and share our love of the hoop!  It doesn't matter what experience level you are, just come out and play! Hooping is a new fitness trend that uses larger heavy hoops that spin easier than the common toy hoop.  The added weight of the hoop allows you to have a workout which instantly burns calories. It is a great low impact exercise alternative that provides whole body fitness. Over time, one of the most noticeable benefits is core toning and waistline sculpt …

This group is for EVERYBODY who understands the importance of being fit. Whether you're a fitness pro and looking to enhance your business or a fitness novice and purchasing running shoes for the first time, we are the group you NEED TO JOIN. Our group is extremely unique, in that our specialty isn’t just cardio or weight lifting. We are a NEEDS FULFILLMENT group. In other words, we want to know what motivates you to become or stay healthy and hel …

… You agree that neither you nor any third party will hold any of the group's leaders, officers, or representatives liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis. POLICY: There is a 3 RSVP no show policy so if you not going to arrive for sure...no not RSVP yes. You …

Meet to discuss cutting edge strategies to deal with fatigue, weight, digestive problems, neurotransmitter conditions like depression and ADD, and other health concerns from a Functional Medicine perspective

Hi. I am Ram a Master Hypnotist and Certified Hypnotherapist with a practice in Vista California. In my practice I have helped clients to EFFORTLESSLY lose weight, stop smoking, eliminate phobias, reduce stress instantly, get rid of test anxiety, improve sports performance, resolve relationship issues,  improve self confidence, end procrastination - to name but a few.I started this group to dispel some of the myths surrounding hypnosis. I find that 99% of what people think they know about hypnos …

Free Bootcamp led by CFT Sara Shively of Bombshell Personal Training www.90daystobombshell.com This is a great opportunity to work out, meet new friends and get out of the house! Beginners Welcome. No Fancy Anything Required. Bring yourself or a friend or 2! I will try to offer bootcamps in multiple locations.

This group is a series of stand alone presentations on various health concerns from depression and anxiety to weight loss and detoxification. Each 40-minute session provides education on root causes of health imbalances, and how multiple health concerns can be related. Nutritional and lifestyle suggestions will be given along with Naturopathic Medical treatment options for further tonification and vitalization. Each topic is covered twice, over the lunch hour and at the end of the day on diffe …