Come and enjoy free and informative workshops on achieving optimal health. We help you get to a healthy weight and teach the habits necessary to reach optimal health for life. Information presented in English and Spanish by Alejandrina Britschgi, a certified health coach.
How is your fitness routine? Do you need some fun and motivation with a group setting outdoors and indoors? Well.....COME SEE WHAT ALL THE BUZZ IS ABOUT... Fitness Camps Are HOT! FREE SATURDAY BOOT CAMPS, yes, Saturdays are still free!! Look forward to.... INCREASED: Self-esteem / Endurance / Strength / Flexibility DECREASED: Stress / Inches / Body-fat / Weight / Fatigue Come work out whether you are a beginner or advanced. We do the thinking for you, you just show up! We offer workouts with …
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