in Berkeley, CA
6 attending
in Berkeley, CA
13 attending
in Berkeley, CA
18 attending
in Walnut creek, CA
5 attending
This is a group dedicated to weight loss and health management through psychological study, spiritual practice, mutual support and coaching. We will read Marianne Williamson's latest book "A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever" and work the lessons, supporting each other to understand and apply some basic spiritual, coaching and psychological principles along the way. There is opportunity for personal group coaching as well. Please check out the revie …
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A common question that I get as a personal trainer is how to get rid of the unwanted, stubborn belly fat. This seminar will answer this mystifying question and more. I want to put an end to all the misleading information that people have about weight loss and how to get the most envied six pack abs (for men) or flat abs (for women). By the end of the seminar, you will be armed with all the information you need to exactly know what to do in order to achieve flat abs. It doesn't matter wh …
This group in for women of all ages. I want to start an informal small group where we meet and support each other in our weight loss journey, eating better, being more active... just trying to stay healthy and take care of ourselves. Have you always taken care of others before yourself? It's time to take care of you. We can share past experiences, ask and offer advice and just be supportive of the multiple rolls that women have these days! I will announce a place & time once people show interest …
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Vibrant health begins with Eating Right, Being Fit, and Thinking Well. Learn natural ways to promote your vitality and how to reverse the signs of premature aging. Gather to discuss the effect of such things as Nutrition, Sleep, Environment, Fitness, Stress & Thought Patterns on one's overall health & wellness in this personal group setting. Membership includes: Access to MycreatingwellnessSpace, an on-line meal planning and weight loss resource tool Monthly Wellness Newsletters Health …
ProAction Athletics is dedicated to getting you results you are proud of through hard work, camaraderie, and a confidence boost! This is a fitness training camp led by Sarah McClendon. I am a personal trainer with an extensive volleyball coaching background. I model my boot camps to be a fusion of weight training with a team like feeling. I offer both morning and evening boot camps for women. You are welcome to come to either class during the course of the 4 week camp at one flat rate. The env …
Decided to start group because I am interested in introducing Sweatitation into the lives of people who are sincere souls in seeking a gentle and fun way to get in shape, lose some weight but more importantly begin the process of moving away from the Ego personality that binds us to our selfishness and bad habits and moving inward toward our Buddha Nature. Cardio Meditation, Sweatitation will help you do just that.
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… What you will get: lose weight while having fun walking, jogging or even running with like minded people and maybe lasting friendships!!
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Results don't happen over night and after a week or two, maybe even less, that can be discouraging even though you need to keep going. I created this group to find like-minded people that are working towards similar goals and want to encourage each other. So let's do this together!
"Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. " Welcome to Lifestyle Lift. Get ready to make healthy lifestyle changes that are important to you through group support, events and activities. Surround yourself with people who will lift you up and inspire you to stay focused, eat for health and keep active.
Meetup details are available only to members.
This new group headed by a Calvary Temple family is designed to bring Christian runners (future runners & walkers welcome too!) together for fellowship & fitness within our own congregation & out in our community. This group is for everyone! It will be a great opportunity to encourage, motivate and help each other in reaching personal goals, whether it is just getting off the couch and getting some exercise, losing weight, becoming more fit, building more distance or training for a 5K, 10K, ½ …
Opening To Relationship Gatherings are happening! We'll be exploring many ways in which we humans get ourselves into entanglements (without even knowing how or why) that end up blocking lasting, fulfilling relationships. Get out of your old interrelational rat wheel and come find out how your relationships may be improved. There are key associations, hard-wired into human automatic response systems, associated with relationships of all kinds that raise old familial patterns that often feel impos …
Emotional Freedom Techniques (EFT) EFT practiced consistently can give you emotional freedom and inner peace. A simple, effective self-healing practice, also called tapping, when combined with basic meditation techniques, will help you go through life with less stress, pain, grief and anxiety. This practice will help you feel happier, more joyful and more fulfilled. You can experience life with more peace, power and purpose. Becca Pronchick is a certified Health & Wellness Coach, Ananda Y …
This is a 6-week outdoor fitness program under the leadership of CERTIFIED training experts Sue D'Alonzo and Sharon Garrett, each with over 25 years of industry experience. We believe that no matter what shape, fitness level, age*, gender or size: our program will transform you if you are committed. You will be motivated, encouraged and inspired, while working hard, having fun and getting a fantastic workout in a non-threatening environment. Our popular premier bootcamp program provides a huge v …
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… We will explore the many uses of essential oils to create cost effective household cleaners, healing for pets, hormone balancing, weight loss and so much more! Also, we will learn how to prepare delicious & easy raw food recipes that will transform and heal your body! We will use therapeutic essential culinary oils for flavor enhancement and health. We will learn what all the buzz is about in raw food nutrition and how you can begin to incorporate these life affirming, high vibration cleansing …
Let's Support each other in Social, Physical, and emotional ways. Keeping it local, green, and with good health as our main goal. Let's have support groups, physical activities, and social events for the community. Let's get to know each other.
We live in a very promising time. It is also a very challenging time. At least that’s how it looks like to us humans. It’s a time when the human spirit is triumphing and books are being rewritten. Love, sharing & the healing of our fellow man is becoming what is normal. The other side of this coin is a reality full of people who are hurting - who are hurting other people who are hurting. It is causing a great disturbance that is rooted in the spiritual and that manifests physically as …
Meetup details are available only to members.
We are Nutrition Consultants and gourmet organic chefs seeking a tribe of like-minded souls who know how to cobble simple yet substantial meals together with high-nutritional density. Please join this group if you want to learn how to feed yourself and others foods that are bio-recognizable and life sustaining. Most of us are food-conscious parents and care providers who are exploring the healing properties of organic whole food. This is a community resource for people who are trying to avoid p …
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Support of body ecology diet takers
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I am a nutritionist specializing in assisting people in incorporating whole food plant based diet into their regular routine. This group will meet to learn about the latest research in nutrition, share delicious recipes, support each other with the ups and downs of our journey, and build community.
There are no upcoming Meetups.
This group is for women of all running levels to come together and do something positive and good for their mind and body.
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