I wanted to invite you to our beach workout that is resuming this Sunday at 9:00am in Santa Monica. It's so much fun, that I want to share it with as many people as possible! Come by, bring water, a towel, and a workout buddy if you would like! See you in the sand! . Parking is $1/hr at Santa Monica, so plan to bring $1 for the workout. WHAT TO EXPECT: Full Body Workout! (ALL LEVELS) Get a Total Body Workout to reach your goals! Cardiovascular & Endurance Weight & resistance traini …

Women meeting mostly in West Los Angeles, 10 mins over the hill from Sherman Oaks by the 405, but occasionally in other areas of Los Angeles & the San Fernando Valley. Meet others in this group while learning different health, wealth, healing, holistic, energy techniques and visualizations to enhance your health, healing, wellness, motivation, confidence, abundance and success. First half intros and networking and questions about visualization. Second half will be a visualization/guided imagery/ …

By now you've seen in countless health and fitness magazines that hula hooping is on its way back and instead of being relegated to the schoolyard, it's set to be this year's newest fitness craze. Stars from Michelle Obama to Zooey Deschanel, Marisa Tomei and more have come out rocking the hoop. It's low impact exercise, fun, meditative, and it lets you embrace your inner child while burning up to 500 calories an hour! You'll tone up your core, shake your booty, and have fun doing it! Just a f …

SKINNY BABE BOOTCAMP!REVIEWS ARE IN:Overall your boot camp is AMAZING!! Thank you so much for your greatpositive energy, encouraging smile and words during the session andtraining us all to becoming stronger inside and out!--Marlina BalandraSKINNY BABE Bootcamp is by far the best workout around! Kristen is anAMAZING instructor. Exercising outdoors with a great group of womenis extremely motivating and a refreshing alternative to boring gym workouts.--Jesica MartinoI liked alternating cardio with …

This workshop is for you if: • You want to stop hating yourself every time you overeat • You want to quit yo-yo dieting • You want to stop struggling with food and your body • You want to fit into your clothes • You want to stop waiting for your life to begin once you get "thin" At this powerful workshop, you will: • Discover how to get off the diet/binge rollercoaster and start a healthy relationship with food and your feelings • Transform self-sabotage into self-care • Learn how to truly satis …

hot mamas fit camp was created with mothers and mothers-to-be in mind. our goal is to give you the tools to empower yourself, build your physical & mental strength, cultivate inner peace and to pump you with inspiration and passion for your life as an individual. getting fit outdoors. mommy networking. fun and fabulous. join us for hot mama tips, laughs and good times - www.facebook.com/hotmamasfitcamp

This is a monthly 2-Hour FREE Workshop targeted to help women heal their emotional eating habits and learn how to tolerate their feelings in a safe and supportive atmosphere. Cindy Michel, the facilitator, will bring you through a series of processes that will help you discover what you are really hungry for and a roadmap on how to get there. Cindy is a big fan of Geneen Roth's work in Women, Food and God.  Her ideas are similar in vain but add body-centered psychotherapy training to give member …

Walk side by side with local community doctor! On the second Saturday of each month, join your doctor on a monthly two-mile walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you. You'll get to spend time with your physician, get to know him, and ask medical questions in an informal, relaxed, and fun way! It's open to everyone. Did you know that just 30 minutes of walking a day can reduce your risk of heart disease, im …

Ellie Zarrabian, Ph.D. has her degree in Transpersonal Psychology with a focus in Spirituality, Mystical, Meditative and Shamanic Healing Practices. Dr. Zarrabian works with women who want to explore their spirituality as a way to deepen or heal their relationships as well as find a career that is more in alignment with their spiritual calling. http://www.centeronpeace.com/ Mitta Vicki Wise, RN is a Registered Nurse, holistic practitioner and health coach using hypnotherapy, guided meditation, …

Come meet new friends and like minded people who are having FUN getting in the best shape of their lives! Our team of coaches created the Marina FitClub to be an "all-level" FREE group workout that includes cardio, endurance training, strength training and core fitness. We are looking for people who want to lose weight, get toned or take athletic performance to the next level! Our goal is to build up FitClub to 30 or more people. Are you up for the challenge? Progress can be measured and charted …

If American diet trends continue, it is predicted that by the year 2015, 2 in every 5 adults will be obese. Hundreds of nutritional studies have demonstrated a strong and undeniable link between malnourishment and chronic illnesses such as Type 2 diabetes, Heart Disease, and Cancer. By providing the members with the opportunity to attend nutrition lectures in addition to special diet cooking classes, healthy eating farmer's market and store tours, nutrition book club, consultations, and outdoor …

Beach parking is one dollar an hr and is located at Lot 1 South 1640 Appian Way and a little further at Lot 4 South - Short-Term Parking 2030 Ocean Ave. Parking is pretty easy at this hour. The class itself will be held on the grassy square fitness area right in front of Lot 1 by the rings. This class if free of charge or donation based. Whatever feels right. Suggested donation is 10$. If you can't afford that or don't want to just come. I will be providing resistance bands and water bottles, bu …

Come join a gymnastics class that incorporates balance, flexibility, stretching and strength while maintaining and enhancing your gymnastics abilities. It is the perfect work out that uses every muscle in your body and helps develop gymnastics skills for all levels. Fun, rigorous and challenging for the old gymnast or any adult that wants to experience an exciting way to exercise. Your body will feel great and your friends will be impressed. Everybody welcome.

For people who are interested in going to vegan cooking & raw food vegan classes, as well as plant-based nutritional lectures.

Meet local alternative health and holistic practitioners as well as other Southern Californians who want to live healthy and green lifestyles. Check our calendar for events of interest to al!.  While our Meetup zipcode is in North Hollywood, our HHMU members and events occur throughout Southern California -- from Orange County and the South Bay through the Westside and Santa Monica to Ventura and Santa Barbara along the coast, as well as throughout the San Fernando Valley to the Inland Empire. T …

Includes workout, post workout nutrition class, wellness evaluation and  body fat testing.  We started this group to promote the healthy active lifestyle. YOGAFIT  is an ALL Levels indoor class designed to support the health and well being of the community. YOGAFIT  is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced yogi.  Be sure to RSVP and feel free to bring a friend or two. NAMASTE

Welcome to our MDR HOT HULA Ohana!  "Ohana" means "family," and "family" means "no one gets left behind!" HOT HULA fitness® is a fun, new and exciting dance workout. It provides a “total body workout” in 6o minutes. HOT HULA fitness® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy-to-perform dance movements set to the so …

People who surf, or want to surf in and around Playa Del Rey (completely uncrowded, and great learning location for beginners).

Welcome to The Sai Life Boot Camp Meetup Group! We know the words "boot camp" can be very intimidating. We could call it "fun camp" but we don't think that would have the same effect. Everyone has a fitness goal so let's work together to make it happen and have fun at the same time.  That's what The Sai Life is all about! Come join us every other Saturday and experience a fun 45 minute workout. There is no required fitness level. All fitness levels are welcomed! Whether you have never worked out …

Love going to group fitness classes but not sure what your goals are or how to get there?? Dynamic You Fitness brings the personal training mindset to the group class setting. With all of the classes you know and love: ZUMBA, TRX, Kettlebells, Toning, Kickboxing and more, come join us for a workout!! Dynamic You Fitness has created a community feel and welcoming environment. Meet your neighbors and get a good sweat in!

The Hot Body Yoga Meet Up Group is a place to come and practice a practical fitness based approach to Yoga as pioneered by Jon Lee with his private clients. Often called "Yoga for people who hate yoga", Hot Body Yoga, focuses on sculpting and toning your body while seeking to deepen the mind body connection and unlock the restorative powers of a strong yoga practice. Come check us out during our next class

This group is designed as a collaborative endeavor to find the best spa experience both locally and out of the area! This is a private women's group.  Spas are a wonderful way to rejuvenate our body, mind, and spirit-  Members are encouraged to participate in both the selection of spas and planning and posting events. I look forward to sharing this experience with each of you!

This group is about practicing Yoga on our beautiful beaches in the Santa Monica & greater LA Area! We look forward to bringing you great instructors, and motivating yet accessible events.

I often like to escape the confines of the indoors and walk about. The experience I find is far more pleasant with others around. To that end I’ve created this group for open minded walkers of the Westside. Join us each week for a walk or two, won’t you?

Welcome, future marathoners! This group is the official marathon training program of the Santa Monica Running Group. Our current training program is designed for runners who are determined to complete the 13.1® Los Angeles – half marathon in January and/or the FULL Los Angeles Marathon in March. The official training for both events began in October 2012. If you have any questions, please contact the organizer of this group. More details? This program is completely FREE to anyone. It is all inc …

***This is an official 'Jana Stewart's Bikini Booty Club' workout. There are many imitations out there, but if you want a rocking body, healthy lifestyle tips from a team of experts, a fun group of encouraging people, and an experience of a lifetime, you've found the real deal.*** This group is for women who want to have the ultimate Bikini body and booty. I'm Denise, Health Coach and Fitness Enthusiast. My goal is to motivate people to live healthy, get or stay in shape and to achieve their fi …