Calling all families and those wishing to learn ways to become more healthy naturally! We have a passion for teaching others about healthy pregnancy, new mommy self care and recovery, raising healthy infants and children, weight loss, and much more...naturally! We host educational activities for those wishing to learn about natural health and social activities for those wishing to find others that are like-minded. We look forward to meeting you!

This group is dedicated to ending the cycle of rebound weight gain, emotional + compulsive + impulsive eating, yo-yo dieting, and self-sabotage. Using a holistic approach to weight control, we will employ group book study, interactive exercises, Circle of Life Nutrition+Wellness coaching, and guest speakers. We begin our journey together reading best-selling author Marianne Williamson's book, "A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever". Through weekly boo …

If you are striving to achieve a healthy weight, this group is for you! All skill levels are welcome. I started this group because I enjoy helping others to reach success, and live the life they desire. There are hundreds of weight loss philosophies. Mine is simple: weight loss should be enjoyable and fun, full of new adventure. I like mainstream nutritional science, and good health that fits into your already busy life. I believe in SkillPower(TM) over willpower. We'll meet once per month to pl …

Come check out a session at Time For Change Fitness Group for FREE! It's Time For Change...What Are You Waiting For? Fitness group sessions combine circuit training, High Intensity Interval training, cardio, resistance, balance, and flexibility training for a full body 45 minute workout. We will be combining the above listed trainings with other functional training pieces such as stability balls, weights, balance discs, steps, battle ropes, slam balls, Kettle Bells, and  more. All fitness levels …

This group is somewhere between a tea date with a group of friends, and a meeting with a nutritionist. We'll meet two evenings a month to learn discover the connection between the food we eat, and our physical and emotional well-being. We'll uncover the best ways to nourish our individual bodies with the food and exercise that is right for us, how to reduce the stress in our lives, have more energy for the things we love to do, and get excited about food. Between our group meetings, our monthly …

This is a group for everyone, at any level of fitness/health, seeking ultimate health through the power of fresh, whole foods and juices. Regardless if you are new to the world of juicing or a a juicing fanatic, you will find loads of fun events here to get juicy! Maybe you saw Fat, Sick and Nearly Dead and you want to give juicing a whirl.  Or maybe movies like Food Inc. or Forks Over Knives have you contemplating the plant based world of fruits and veggies! Right on! Regardless of what brought …

Greetings Fitness Adventurers, This Meetup was create to get people more active, get them outside, have them enjoy new fun adventures, and to help improve one’s health and fitness. We hope you will join us for one of our Fun-Fit adventures (Peak-Bagging hikes in Boulder Open Space, bike rides, snowshoe hikes & more), a Saturday Trail Day ‘Fitness in the Foothills’ class, a demo fitness Boot Camp or Power Yoga Camp, a Bolder Boulder training run or one of our community events (Halloween PUMP-kin …

Hi- My name is Chris and I am a proud CO native. I own a personal training company and also own a CO adventures and vacations company. Throughout my years of living in CO, I have come to realize that very few people are actually 'from' CO! When I talk to people (even natives), I often find that people don't really know how to start or where to go when it comes to hiking...they just see a wall of intimidating mountains and know that they're definitely not going to just set off on foot on some tra …

We would love it if you joined us for FREE group workouts in the north Denver Area! We have FREE workouts for all levels, beginners to advanced! I have lost 80 lbs with Beachbody and I want to help you! I have seen people do amazing things within my accountability groups, and I want to extend that out to anyone that would like to join us! This will help us all stay motivated as well as help you all by passing along my experience! We have all been through quit a bit in life, and through that expe …

Kaia is all about women...NO BOYS ALLOWED! We offer 1 hour workouts that hit every major muscle group & are for women of ALL ages, body types & athletic abilities. We offer 3 levels of exercises to accommodate every woman & encourage a lifestyle change. In order to facilitate that, we offer nutritional support, meal plans, physical assessments, fit testing & a supportive, safe, challenging, NON-competitive environment to get FIT, feel great & make friends while doing it! Come try a class for FRE …

With walking poles, you can transform a simple walk into an effective, efficient, aerobic total body workout! This group offers a weekly free opportunity to learn how to use your walking poles with the KeenFit Pole Walking System. Come and join us, and also consider... “Who of your friends & family do think might get out walking more if they knew about pole walking?” “Can you think of anyone that you know that might like to try pole walking?” “Out of everyone you know who do you think might bene …

Here’s a meetup group for women who want to get into shape, enjoy the outdoors, and socialize.  Our walks/hikes are typically on trails in and around Boulder.  The trails vary – some are almost flat for those of us with knee/ankle injuries or other recovering body parts, others are more difficult and may not be suitable for those with joint issues, etc.  So please be sure to check the location & difficulty level on each meetup.  Feel free to walk as far or as fast as you like, and don't worry ab …

Your Community Resource Center For Optimal Health and Healing. The most significant way to reduce healthcare costs and improve your life is to become educated on ways to maintain your health and prevent disease. It is with this purpose in mind that we are pleased to offer the LSC Health and Wellness Workshop Series presented by Dr. Steven Joseph and Dr. Steven O'Dell. Presentations are done as a community service and there is no charge to the participants or employer.

The goal of this group is to build a support system for people in boulder who at some point fell off the fitness wagon(or never were on one) but would like to get fit. Lets inspire, encourage and challenge each other to meet our goals, have fun and make friends along the way. Are you already fit and would like to give advice for the beginners? Please join, we will need all the help we can get (Just as long as there is no solicitation). Lets get fit in boulder!!

Looking to start hiking Sanitas at a moderate to brisk pace several mornings a week. Join the group if you'd like to come along!

This group was formed because I want to meet more Paleo/Primal friends in Boulder! I eat, live, and work Paleo (I run www.paleoplan.com and I'm an author), but I have very few Paleo friends. I know you're out there! Let's get together and have Paleo potlucks where we can eat everything! And let's learn from each other about what makes the diet sustainable for us, and how we overcome stumbling blocks. Anyone who eats Paleo/Primal/Caveman/Carnivorous - whatever - can and should join!

Zumba classes for all levels, ages, and experience. If you love Zumba or just want to see what all the hype is about, join us for regular classes and get Crazy for Zumba in Superior!

The Feel Great, Look Great Transformational Cleanse & Detox Support Group is designed to educate and help you get the most out of your cleanse, as well as support you through the detoxification process. Hi, as the new Organizer of this group, I just wanted to introduce myself here. I have thoroughly enjoyed being in the natural health and wellness field for the past decade, as this is my passion and lifestyle and I love sharing my experience, strength, and hope with others. My healthy living jou …

How can you afford personal training? Boot Camp Challenge is your answer to affordable group personal training. You'll get pre and post assessments, individual nutrition guidance, and different work out formats each class in our 6 week session. For less than $14 per class, you get the results & accountability you get with personal training, and the fun and motivation of group exercise. Our program is for EVERY fitness level: Beginner, Intermediate and Advanced. Whether you are in great shape and …

This group is for women in the Boulder County area who love to walk, or want to walk, and are looking for other women to walk with. We may be curious about what it means to walk a "sacred path" whether it is an ancient pilgrimage path, a labyrinth, or a narrow path in the woods. We also may want to learn about and experience Nordic Walking - walking with sticks, as an easy and effective way to transform our simple act of walking into a total body workout. As women, we come together to walk, talk …

Join us for nutritional healing, education, exercise, fun, and ways to integrate health into your life! We will be having workshops at the library in Golden, CO that cover topics such as healthy weight loss, women's health and hormones, how to get your children to eat healthier, integrating healthy habits, sugar detox, life coaching sessions, and much more! These classes will all be free so join us to stay up to date! This group will also stay in the loop with nutrition based programs going on i …

We're a group of health and fitness addicts who want to bring people together on a regular basis and have fun exercising. Exercise shouldn't be difficult or something you dread, it should be something you look forward to and something you really enjoy in life! We hope to have hundreds or even thousands of people exercising together someday. Let's make it happen!

Have fun, Party Yourself into Shape! Join us for a high-energy, cardio dance workout. Feel the music and let loose! Find out why 14 million people around the world already know! Zumba Fitness is great fun! Here are some of the fun songs!! 1. Locked out of Heaven - Bruno Mars http://youtu.be/e-fA-gBCkj0 2. NEW SONG -Feel the Moment - Pitbull & Christina Aguilera http://youtu.be/Oy8073O2Gqw 3. WEPA - Gloria Estefan http://youtu.be/1U8fOjEdQE8 4. Boro Boro - Arash http://youtu.be/3Qpz9OuCqik 5. …

Zumba @ LaRumba is cancelled at the present time. I will keep you posted about when this class will resume. Join the party!! YOU love LATIN music and dance so add some spice to your workout!! Zumba is for men and women using various latin dance rhythms from salsa to tango and more to burn calories and get your body moving! High energy and fun! No dance experience or partner necessary, just follow along. This is a great class for for anyone wanting to develop foot speed, body rhythm and to expan …

Ready to get your fit on? Our 6 week BCC session is for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. Everything is modified for Beginner, Intermediate and Advanced. You’ll get pre & post assessments, individual nutrition guidance, & ever-changing fitness formats so you won’t get bored. This is not your typical “show up when you want to work out” boot camp, our goal is that you’ll get the accountability & results you get from personal …

(970)581-2872 Colorado Coaching Company. Coaching is a great way to to achieve personal success in your life and business.  The achievement Series will focus on building a firm strategy and creating an action plan for success. This coaching workshop series is perfect for the individual that is looking for personal success, maybe in weight loss, time management, financial strategy or general goal setting.  This group is for you if it seems like starting your own business is overwhelming and you …