I challenge you to become one of the "biggest weight losers" the area! Join the weight loss challenge! This 12 week program advises proper nutrition, food choices, and encourages exercise. Each person will receive personalized weekly one on one coaching. The cost is only $39.00 for 12 weeks (of which $10 will be donated to a Children's Charity), all money will be paid out in cash prizes. There are specif rules to keep everyone consistent.

Scott's Denver Boot Camp is an hour long workout filled with muscle toning and fat slashing exercises. Designed for both men and women, the program consists of weight training, cardiovascular exercises, and core strengthening. Our classes keep getting called the best workout in Denver. With the most and best reviews in Denver, instructor, Trainer Scott Harwood, gets you in amazing shape lickity split. We also offer nutritional guidance with our program. This program is for ALL FITNESS LEVELS. Th …

We will learn, explore, meditate and create on our journey to wellness and personal/spiritual growth. Topics range from weight loss/recovery support, to heart-centered biofeedback technology, to self-hypnosis techniques, stress relief, brain nutrition, and sound healing. Are you the type that loves to keep growing? We will have a creative, rewarding time together. I will be sharing a lot of the same information from my workshops that are $20+ and leading you through some hypnosis sessions (usu …

… Yoga for Bountiful Bodies is not a class focused on weight-loss. Instead it strives to encourage mindfulness, playfulness, build self-trust, self-worth and reconnect to your mind, body and spirit; as you bring these aspects into your life, the possibility for great change exists!

We've designed a group wellness program for people not really "into" that sort of thing. Our goal is to guide you toward YOUR goals, i.e., weight loss; stress relief; healthier eating; better fitness - all in a fun and informative atmosphere. Program includes: initial, private Health History consultation where we help you map your goals and priorities;  two 90-minute group wellness sessions per month for three months; (6 total).  These sessions will include: in depth nutrition information …

This is a GUYS ONLY group! And its a group focused on getting ripped! If your looking to build muscel fast and bulk up then your in the right place. The person organizing this group is a former Marine who just moved to Colorado.  In order to do some serious weight lifting you need partners. So if your looking to get in shape and also get out and hang out with the guys your in the right place.  This group works out at 24 hour fitness currently but is open to working out at other gyms. This group …

Come check out a session at Time For Change Fitness Group for FREE! It's Time For Change...What Are You Waiting For? This is an indoor/outdoor (depending on weather) Group Fitness 'Bootcamp' for all ages, fitness levels, and goals are welcome! Cardio, intervals, resistance training, flexibility, balance, body weight calisthenics, resistance bands, medicine balls, circuit training, and nutrition are included in the program. The fitness sessions are 'Full Body' so you can get a great workout in, a …

Join other individuals and families who are ready to commit to a lifestyle of health. No more diets! No more gimmicks! No more losing, only to gain it all back plus more! Get the tools to support you in a life of health and permanent weight release with no starvation, deprivation, excessive exercise and chemically engineered food or drugs! You can feel great, look great and do something your whole family will enjoy! This is what you have been waiting for! Join like minded people who are r …

… I have put together boot camps that have had people lose weight, gain muscle, ride Motorcross with better endurance, Water Ski better, Road bike like never before and Tri atheltes improve in time in a very short period! I have put together a workout that anyone can do at any fitness level. We have it so if you are extreme, you're gonna get a great workout. If you've never workouted before, your going to get a great workout and not get hurt....PLUS the support of a lot of people who have had grea …

If you are looking for better health, more energy, to lose weight or just to join a group of fun people to get fit with, then look no further. We will be hosting many different types of events around town from: sharing health and nutrition information exercise classes led by certified instructors regular weigh-ins (if on a journey to loose weight) to someone looking for a little extra money while getting healthy meeting other like-minded individuals whose concern it is to be healthy! This grou …

Yoga is for everyone. Yoga for Every Body! No matter what your size, or shape. No matter if you can't touch your toes, are overweight, or can't pronounce the sanskrit names of the poses. Let's modify the poses to fit your body, and not the other way around. I feel like there's an extreme need for this in the community and I feel like I can provide something different. I'm a yoga instructor who is dedicated to bringing yoga to everyone, regardless of size, shape, weight. Why? Because I'm a "chunk …

Love your body, love yourself support group now forming. The focus of this group is to support you in your efforts to love and embrace your body and yourself NOW! If you are dissatisfied with your appearance, struggling to lose weight, or preoccupied with food and dieting, this group will support and help you to give up the struggle, be at peace with your body, and naturally allow your perfect body weight! My name is Maria LiPuma, and I am a Weight Management, Eating Disorder & Body Image Counse …

… We use tools such as the TRX suspension trainer, sandbags, kettle bells, boxes, dumbbells, ropes, tractor tires, punching bags, and of course body weight**

The purpose of this group is to get people who want to get back out there and run and lose some weight in the process - are you a formerly fit/athletic/team sports person who needs to get off of that couch and stop making excuses for not exercising? Are you someone who has runner envy? Do you have friends who are serious runners and you feel like you're not quite on their level? Do you hope to at least do a 5k someday? Not interested in speed/distance at this point, but into taking the small …

I am starting this group to build a support system for all members who are on a health and wellness journey. I have been on a spiritual wellness journey and need to work on my physical wellness as well. Specifically, I need to lose weight and am making lifestyle choices and changes to that end. I am hoping there are like minded people out there who would benefit from having an accountability team to get them motivated and keep them motivated. Ideally I would like to meet and see what the groups …

This is a great club with great members! Get ready for some fun! Join us for some fresh air and exercise in a fun, friendly outdoor environment! Walk with a certified personal trainer and nutritionist and take the opportunity to have your questions about fitness answered while you get a fun, comfortable workout! Walks suit all levels of fitness from the elite to the out of shape.   Learn tips on how to make walking a way for you to attain your fitness goals- Lose weight, tone up, bui …