Scott's Denver Boot Camp is an hour long workout filled with muscle toning and fat slashing exercises. Designed for both men and women, the program consists of weight training, cardiovascular exercises, and core strengthening. Our classes keep getting called the best workout in Denver. With the most and best reviews in Denver, instructor, Trainer Scott Harwood, gets you in amazing shape lickity split. We also offer nutritional guidance with our program. This program is for ALL FITNESS LEVELS. Th …

… Yoga for Bountiful Bodies is not a class focused on weight-loss. Instead it strives to encourage mindfulness, playfulness, build self-trust, self-worth and reconnect to your mind, body and spirit; as you bring these aspects into your life, the possibility for great change exists!

We will learn, explore, meditate and create on our journey to wellness and personal/spiritual growth. Topics range from weight loss/recovery support, to heart-centered biofeedback technology, to self-hypnosis techniques, stress relief, brain nutrition, and sound healing. Are you the type that loves to keep growing? We will have a creative, rewarding time together. I will be sharing a lot of the same information from my workshops that are $20+ and leading you through some hypnosis sessions (usu …

Come check out a session at Time For Change Fitness Group for FREE! It's Time For Change...What Are You Waiting For? This is an indoor/outdoor (depending on weather) Group Fitness 'Bootcamp' for all ages, fitness levels, and goals are welcome! Cardio, intervals, resistance training, flexibility, balance, body weight calisthenics, resistance bands, medicine balls, circuit training, and nutrition are included in the program. The fitness sessions are 'Full Body' so you can get a great workout in, a …

Join other individuals and families who are ready to commit to a lifestyle of health. No more diets! No more gimmicks! No more losing, only to gain it all back plus more! Get the tools to support you in a life of health and permanent weight release with no starvation, deprivation, excessive exercise and chemically engineered food or drugs! You can feel great, look great and do something your whole family will enjoy! This is what you have been waiting for! Join like minded people who are r …

If you are looking for better health, more energy, to lose weight or just to join a group of fun people to get fit with, then look no further. We will be hosting many different types of events around town from: sharing health and nutrition information exercise classes led by certified instructors regular weigh-ins (if on a journey to loose weight) to someone looking for a little extra money while getting healthy meeting other like-minded individuals whose concern it is to be healthy! This grou …

Yoga is for everyone. Yoga for Every Body! No matter what your size, or shape. No matter if you can't touch your toes, are overweight, or can't pronounce the sanskrit names of the poses. Let's modify the poses to fit your body, and not the other way around. I feel like there's an extreme need for this in the community and I feel like I can provide something different. I'm a yoga instructor who is dedicated to bringing yoga to everyone, regardless of size, shape, weight. Why? Because I'm a "chunk …

Love your body, love yourself support group now forming. The focus of this group is to support you in your efforts to love and embrace your body and yourself NOW! If you are dissatisfied with your appearance, struggling to lose weight, or preoccupied with food and dieting, this group will support and help you to give up the struggle, be at peace with your body, and naturally allow your perfect body weight! My name is Maria LiPuma, and I am a Weight Management, Eating Disorder & Body Image Counse …

… We use tools such as the TRX suspension trainer, sandbags, kettle bells, boxes, dumbbells, ropes, tractor tires, punching bags, and of course body weight**

The Feel Great, Look Great Transformational Cleanse (Detoxification) Support Group Do you want to feel more energy, have a clear mind and feel radiant? Would you like your body to regulate to its natural weight? If we want things in our life to change, we must change the things in our life. Perhaps we want to start by clearing our bodies and minds from the old “gunk”. I have been involved with holistic living since 1992. I have worked and studied in natural health at Hippocrates Health Institute …

This is a unique 6 week series of themed, therapeutic classes that meet once a week and are perfect for people who are looking for the answers to why they attract unhealthy relationships, struggle with weight and body image issues, or just want discover who they are and what they want out of life!  PRYT uses a combination of yoga postures and specialized dialogue to encourage students to turn inward and see their body as their own wise teacher.  Make the connection between the "edges" you choose …

The purpose of this group is to get people who want to get back out there and run and lose some weight in the process - are you a formerly fit/athletic/team sports person who needs to get off of that couch and stop making excuses for not exercising? Are you someone who has runner envy? Do you have friends who are serious runners and you feel like you're not quite on their level? Do you hope to at least do a 5k someday? Not interested in speed/distance at this point, but into taking the small …

Come into alignment with the body on your vision board!  Your authentic body is the body that is the natural expression of being in alignment with your Inner Being.  Let go of resistance and allow your authentic body to emerge!

Do you have the desire to start a healthy lifestyle by exercising on a regular basis but hate the idea of going to a big gym? Are you looking for specialized attention and workout programs to fit your individual needs? Then come and check out Total Movement Fitness at our Open House on Jan 15, 2011!! We'll be there from 11am - 3pm with healthy refreshments, a Zumba demonstration, free raffle for Personal Training Sessions, discounts on teeth whitening, and additional discounts for personal tr …

PUSH X-TREME Boot Camps was created to help people get in amazing shape, to feel more confident, fit into clothes you never thought was possible to do again, etc,. without having to put up with the crap you get from local gyms or from paying personal trainers WAY TO MUCH MONEY and not getting the results you were promised.

  Welcome to High Road Gym, Home of High Road Personal Training     For today's updated drop in times, for a complete schedule or more info feel free to call us. 303 274 2186 Mention You Saw Us on the Meetup Get 1 Free Core/Stretch with Emi 5:30 pm Thursday