It is my goal to help educate and support people to take control over their own health. I decided to do this when some one took the time to do it for me a couple of years ago. This information has changed not only my life but also my families. Our quality of life has never been this good. Be Denver's Biggest Weight Loser. Compete in Our "Weight Loss Challenge" where you can Lose weight and Win money $$$. You will get a FREE Wellness Analysis, FREE Personal Wellness Coach, FREE Nutrition & Exerci …

Change it up this year: Lose weight during the holiday season instead of gaining weight! Are you dreading the holidays because of all the extra weight you gain? Do you end up making the same New Years Resolution to take better care of yourself? Why let the holidays get the best of you when it should really be a time to celebrate? Finish your year out strong so that you can go into 2012 feeling physically and mentally better than ever! Join our weight loss challenge that begins Tuesday, Nove …

Welcome to the Big Fun Club There are two membership requirements: 1.) You must want to have fun and want to be active and want to feel comfortable with yourself while doing it. 2.) You must be overweight. I'm not talking needing to lose 5-10 pounds so you can fit in that dress from last year. There are plenty of groups out there for that. I'm talking about the kind of overweight that makes you feel like you don't want to get out and have fun. The master plan of the Big Fun Club: That's easy... …

**We have locations all over. So many people say they have tried everything when they come to me and they say "Is this really gonna work?" Health Clubs count on 1 out of 4 people even using there membership! So that's 75% of the people that join there Health Club they count on failing! Why is this?? Think about it for a minute....If all members came to the gym at the same time it would cause MAJOR issues! Packed gym, equipment to busy so not enough room! So "YES" it will work! We count on 100% S …

We've designed a group wellness program for people not really "into" that sort of thing. Our goal is to guide you toward YOUR goals, i.e., weight loss; stress relief; healthier eating; better fitness - all in a fun and informative atmosphere. Program includes: initial, private Health History consultation where we help you map your goals and priorities; two 90-minute group wellness sessions per month for three months; (6 total). These sessions will include: in depth nutrition information; fitn …

This is fun for the entire family! Walk Club - Tues/Thurs 8 week sessions starting on May 28th. Start times at 8am or 6pm - join 1 or both! Always Fun, Always FREE! All levels of fitness encouraged to join! Kids/Strollers welcome! Bootcamps, and Weight loss challenges starting as well! We will meet in the Columbine West area. Call Tena at (303)948-9415 or tgolesh@aol.com to register!

This is a group for any ladies of any age who are interested in getting their bums off the couch. I've struggled with my weight most of my life and am sometimes intimidated by the gym and the exercise groups that are already out there as I'm starting completely from square one. This is a completely non-judgemental group for women who would just like a partner to walk on the treadmill with at the gym or to walk the park with. We can create meetup's at the gym, at the park or find classes that are …

Have fun working up a sweat with Zumba. Zumba is an easy cardio exercise class that will have you burning hundreds of calories while doing salsa and merengue type moves. I've have three children and Zumba-ed the weight off with all three. It's not a workout, IT'S A PARTY!

Based on Geneen Roth's book "Women Food and God", this group is a place to explore and heal our relationship with food and with our bodies. We know that 95-98% of dieting attempts fail because if we don't change our relationship with food and our bodies from the inside, it is virtually impossible to change our behaviors on the outside in any lasting way. We will be referencing Geneen Roth's book in our group, as well as some of the 12-step principles. Our primary value will be in providing a …

Every Saturday from 9-10am Pulaski Park - Parking lot located at 165 S. Madison Start your spring committed to a fitter, healthier you. Join the group circuit training in the park!! The workout will be designed to challenge each individual at their own fitness level, focusing on full body functional movements and increasing cardio endurance. We are going to be playing with TRX Suspension straps, Battle Ropes, Medicine Balls and much more... Many call it the "fun factory. Teamwork based - at each …

A community where Fit For Photos Warriors, friends and family can meet up around the world for hikes, drinks, brunch, adventures, workouts and anything else FFP Warriors do together.

New Balance Littleton at Aspen Grove started this group to support the pursuit of personal excellence. Come enjoy the outdoors and improve your quality of life by walking and running with great people. Active members will receive perks at the store located within the Aspen Grove shopping center. For more questions call 303-795-3135 and ask for Brandon or Nick.

Littleton 24Fit Club is dedicated to helping our community get healthy by offering activities and free health and wellness coaching. Join us to find out what everyone is excited about.

This group is for any person interested in 1. having fun while they work out and 2. being inspired through dance while shedding some pounds. I love this class, it provides a warm and welcoming sense of community, while embracing low impact dance/fitness as a way of life. It's a wonderful way to enhance your dance skills, engage your mind and take care of your body. Give it a try, the music is fun, the mood is upbeat and non competitive and you will definately feel moved to dance! It's a great ac …

This is the Beachbody based fit club that has NO OBLIGATION and NO PRESSURE--you can and should hold me to this! Hi everyone, I'm Shawn and a long-time Beachbody fan and Beachbody Coach.  The first line is right, yes I work for Beachbody as a coach, but that is NOT why I have a fit club.  I'm not here to push you into buying a program, buying products, being a coach--nope, that's not me.  I run my fit club to promote the concept of fitness and wellness, introduce people to what Beachbody has ava …

I started hiking 6 years ago and absolutely love it! I started eating good food and drinking good beer 24 years ago and absolutely love it! 4 years ago Justin Focht and I co-founded this redonculous group. For 4 years this group has provided members a weekly opportunity to not only hike a killer mountain, drink great beer , and, eat good food , but also develop friendships with new people in an easy, welcoming environment. Our members range in age from early twenties to early fifties, singles an …

FOR CITY WIDE EVENTS GO TO WWW.DeekshaColorado.comDeeksha Oneness Blessings have helped thousands feel the love, joy and connection with the divine, God or what ever you call your creator. It is not a religion and bigger then a philosophy. It is a powerful tool to be used with your belief system. For those who meditate, Deeksha helps achieve deeper levels. For those who find meditation tough, Deeksha helps calm the mind so meditation is possible. For those who feel their hearts & spirits broken, …

We are an informal meeting group for those that are looking to run for fun, or for sport! Promise yourself you would start running on new years but haven't found the motivation yet? Sometimes it can be much more motivating to run with a group of people and we hope to get people of all different speeds! We hope to improve ever runner capability and endurance while having fun at the same time.

This group is for busy women of all ages who are tired of spending hours in the gym or at a group exercise class and still not getting the results they want. Sounds like an info-mercial, but it's better- it works! This meetup is designed to get you a great workout in 45 minutes so you can get on with your day! Just so you know who you're going to be working with, I'm Val and I've been a trainer since 2002 and found kettlebells in 2008. I had a thriving business in California until I fell in lov …

Who is this Meetup for? People who know (or want to learn) that their best advice comes from their own guidance. People who are shy/withdrawn and want to come out. People who have the idea that their relationship to their emotions profoundly affects their life. People who want to learn to increase their confidence, inner strength and presence of being. People who want to learn how to speak their truth. People who read our description and feel moved. There is a part of us that knows the truth w …

Ready to get your fit on? Our 6 week BCC session is a group personal training program for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. All of our exercises are modified for Beginner, Intermediate and Advanced fitness levels. You’ll get pre & post assessments, an individualized & customized nutrition program, end-of-session progress reports so you can track your achievements, & ever-changing fitness formats so you won’t get bored.  Eac …

Rishi's Crossing offers a warm, supportive environment for your yoga practice! We have several outstanding instructors with varying styles so you can learn from different perspectives. All are well-trained in yoga philosphy, anatomy, physical postures, and breath techniques. They have a lot to offer! We have gentle, active, and vigorous classes to serve a wide variety of students. All classes include relaxation at the end. We also offer workshops, teacher training, and community events, potluc …

Are you tired of being sick and tired? Are you ready to become the person you've always dreamed of being? Are you ready to be HEALTHY get SEXY and understand why HUNGER is a good thing? This group is for women of any age who are ready to reclaim their health with the support, encouragement and resources to create the change they seek, all women with an open mind are welcome. Through monthly workshops and support groups, you'll learn about the roots of nourishment.  Along with other women, you wi …

This small meditation circle is hosted by Licensed Psychologist, Heather LaChance, PhD. This meetup is for those seeking wisdom, healing, compassion, self-growth, performance-enhancement, and calm state-of-mind. Each week is a small circle (only 5-6 Seekers) creating a warm, safe atmosphere to ask questions. Each session we practice a guided meditation using a new image, technique, tool, or approach. The goal is to facilitate greater comfort with meditation and to learn new ways to feel connecte …

After work hiking group for those of us who work a little later than others. We will hike at a fairly fast pace. In the winter, we'll use headlamps, so be aware of the risks and limitations that could bring. Always be prepared for ice and snow conditions, so bring Microspikes, YakTrax, or other foot gear for slippery conditions. Hiking Poles can offer additional safety when conditions call for them. So, let's go hiking and have some fun!

This is group for anyone interested in joining us for late night roller skating just for adults at the local Skate City on Friday nights from 10:30pm to 12:30am for only $6.00 at the door. It is a good opportunity to get out and get some great exercise. We have started this group because Friday night roller skating is a blast but we believe we can make it more fun with a larger group of people who would like to spend their weekend nights being active rather than hanging out at clubs and bars.

We're a group of health and fitness addicts who want to bring people together on a regular basis and have fun exercising. Exercise shouldn't be difficult or something you dread, it should be something you look forward to and something you really enjoy in life! We hope to have hundreds or even thousands of people exercising together someday. Let's make it happen!

Denver Wellness is a Colorado Social Networking Group for health conscious families, athletes, medical professionals and health care practitioners who share a commitment to living a healthy lifestyle. Who Should Join Denver Wellness? Families and Individuals interested in making lifestyle changes with a commitment to education and action Medical Professionals interested in educating their patients about proper nutrition, disease prevention and where to attend free wellness events Health Care Pr …