Change it up this year: Lose weight during the holiday season instead of gaining weight! Are you dreading the holidays because of all the extra weight you gain? Do you end up making the same New Years Resolution to take better care of yourself? Why let the holidays get the best of you when it should really be a time to celebrate? Finish your year out strong so that you can go into 2012 feeling physically and mentally better than ever! Join our weight loss challenge that begins Tuesday, N …

Meet with other local people who are interested in weight loss and management. Gather to share tips, recipes, and keep each other motivated! BE FALL'S BIGGEST LOSER and be a NEW YOU for the Holidays. Fall into a "New You" at WLC 101 Where you can lose weight and gain money! ! Join our club for only $29.00 for a 12 week class. You will receive: ... Your own personal coach ... Group support and most of all have - FUN. Registration money is paid out in cash prizes to winners. CHALLENGE STARTS: Mo …

Are you ready to lose weight? Starting on Saturday, April 28th, 2012 at 4pm, we will become losers. What? That's right, losers of the bulge! Every Saturday for 12 weeks, we will be meeting at the Club house at Broadstone Cornerstar Apartments to challenge each other in losing the extra pounds, become educated for lasting results and meet new people. Best part is... Money! Joining the challenge is $35, but wait... everyone's entry fee is put into a pot and you'll have the opportunity to win it! N …

Scott's Denver Boot Camp is an hour long workout filled with muscle toning and fat slashing exercises. Designed for both men and women, the program consists of weight training, cardiovascular exercises, and core strengthening. Our classes keep getting called the best workout in Denver. With the most and best reviews in Denver, instructor, Trainer Scott Harwood, gets you in amazing shape lickity split. We also offer nutritional guidance with our program. This program is for ALL FITNESS LEVELS. Th …

We've designed a group wellness program for people not really "into" that sort of thing. Our goal is to guide you toward YOUR goals, i.e., weight loss; stress relief; healthier eating; better fitness - all in a fun and informative atmosphere. Program includes: initial, private Health History consultation where we help you map your goals and priorities;  two 90-minute group wellness sessions per month for three months; (6 total).  These sessions will include: in depth nutrition information …

We will learn, explore, meditate and create on our journey to wellness and personal/spiritual growth. Topics range from weight loss/recovery support, to heart-centered biofeedback technology, to self-hypnosis techniques, stress relief, brain nutrition, and sound healing. Are you the type that loves to keep growing? We will have a creative, rewarding time together. I will be sharing a lot of the same information from my workshops that are $20+ and leading you through some hypnosis sessions (usu …

… Yoga for Bountiful Bodies is not a class focused on weight-loss. Instead it strives to encourage mindfulness, playfulness, build self-trust, self-worth and reconnect to your mind, body and spirit; as you bring these aspects into your life, the possibility for great change exists!

This is a GUYS ONLY group! And its a group focused on getting ripped! If your looking to build muscel fast and bulk up then your in the right place. The person organizing this group is a former Marine who just moved to Colorado.  In order to do some serious weight lifting you need partners. So if your looking to get in shape and also get out and hang out with the guys your in the right place.  This group works out at 24 hour fitness currently but is open to working out at other gyms. This group …

Join other individuals and families who are ready to commit to a lifestyle of health. No more diets! No more gimmicks! No more losing, only to gain it all back plus more! Get the tools to support you in a life of health and permanent weight release with no starvation, deprivation, excessive exercise and chemically engineered food or drugs! You can feel great, look great and do something your whole family will enjoy! This is what you have been waiting for! Join like minded people who are r …

… Is fitness or weight loss your goal? PERFECT! You will receive tips on various health and fitness factoids. ** Do not get hung up on the term "Belly Dance", as it encompasses all body parts and is also referred to as Raqs Sharki (pronounced Rocks SHARK-ee), Middle Eastern or Oriental Dance.    Please check our meetup dates and times, as they will be scheduled weekly and be sure to RSVP! 

… I have put together boot camps that have had people lose weight, gain muscle, ride Motorcross with better endurance, Water Ski better, Road bike like never before and Tri atheltes improve in time in a very short period! I have put together a workout that anyone can do at any fitness level. We have it so if you are extreme, you're gonna get a great workout. If you've never workouted before, your going to get a great workout and not get hurt....PLUS the support of a lot of people who have had grea …

Yoga is for everyone. Yoga for Every Body! No matter what your size, or shape. No matter if you can't touch your toes, are overweight, or can't pronounce the sanskrit names of the poses. Let's modify the poses to fit your body, and not the other way around. I feel like there's an extreme need for this in the community and I feel like I can provide something different. I'm a yoga instructor who is dedicated to bringing yoga to everyone, regardless of size, shape, weight. Why? Because I'm a "chunk …

Love your body, love yourself support group now forming. The focus of this group is to support you in your efforts to love and embrace your body and yourself NOW! If you are dissatisfied with your appearance, struggling to lose weight, or preoccupied with food and dieting, this group will support and help you to give up the struggle, be at peace with your body, and naturally allow your perfect body weight! My name is Maria LiPuma, and I am a Weight Management, Eating Disorder & Body Image Counse …

Have fun working up a sweat with Zumba. Zumba is an easy cardio exercise class that will have you burning hundreds of calories while doing salsa and merengue type moves. I've have three children and Zumba-ed the weight off with all three. It's not a workout, IT'S A PARTY!

This is a great club with great members! Get ready for some fun! Join us for some fresh air and exercise in a fun, friendly outdoor environment! Walk with a certified personal trainer and nutritionist and take the opportunity to have your questions about fitness answered while you get a fun, comfortable workout! Walks suit all levels of fitness from the elite to the out of shape.   Learn tips on how to make walking a way for you to attain your fitness goals- Lose weight, tone up, bui …

I am starting this group to build a support system for all members who are on a health and wellness journey. I have been on a spiritual wellness journey and need to work on my physical wellness as well. Specifically, I need to lose weight and am making lifestyle choices and changes to that end. I am hoping there are like minded people out there who would benefit from having an accountability team to get them motivated and keep them motivated. Ideally I would like to meet and see what the groups …