Group fitness is a great way to stay motivated and lose weight! I wanted to start this meetup to help Fairfield county residents lose weight with our bootcamp classes! It's easy to join, the workouts will be tough but you'll feel great after and you'll lose weight and tone up! I'll also provide you with the nutritional/meal plan tools you'll need to accelerate your weight loss!

This group was designed for people that have tried traditional counseling , with minimal success. This group is free to those intereted in learning about the benefits of life coaching vs counseling, no mater if its coaching for weight loss, divorce or relationships, the key is to create a plan and reach your goals.

… We will have many discussions on different topics such as diabetes, stress , addictions, weight loss etc... and any member-requested topic.

THE BENEFITS OF EXERCISE (From the book: The Healthy Heart Walking Book, American Heart Association) The fact is that regular physical activity can do a whole lot more than most people ever imagine. It can help: reduce your risk of heart disease keep your weight under control improve your blood cholesterol levels prevent and manage high blood pressure prevent bone loss boost your energy level manage tension improve your self-image counter anxiety and depression increase your muscle strength, giv …

This is a group for support of fat people. We gather to prepare good food, share recipes and tips and stories, eat for nutrition, move with joy, and focus on our health rather than on numbers on the scale. We know it is hard to be fat. This is not a weight loss group, but losing weight is not a sin here. Most of all, we get together to create the community that is so essential to abundant life.

There is no magic pill to become healthy and in shape. It takes discipline, healthy diet, and exercise, BUT did you know that it also takes FUN? We have a FIT GROUP in the New Haven Country area. Every week we explore fun ways to get in shape and unique and health ways to have a balanced diet. Should you decide to participate, this is what you can expect: ~One week you could be sweating profusely doing P90X, another week you could be on the beach engaging in a Volleyball Tournament. ~Have you co …

Welcome to Kettlebell Daily, the Anti-Gym. No machines. 1 small mirror. 1,400 square feet of space to get you results.  Tools that force you to sculpt the body you want - Kettlebells, ropes, balls, bands, bags, bars, and YOUR body!  Learn, train, get a kick in the butt, or plain ol' work yourself out, you will achieve the results you've expected. The Kettlebell Swing can burn up to 1200 calories per hour! Lose unwanted body fat without the dishonor of dieting and the boredom of traditional "card …

Exploring the benefits of selecting, cooking and eating whole foods. Join us to learn how to live a healthier lifestyle. In this group we will hold cooking classes, seminar and group discussions to share ideas.

The purpose of this group is to help those people who desire to eat and live a healthier lifestyle than that which is common in America. The Daniel Plan offers support for those who want to live a life that glorifies and reflects God’s perfect creation. The group promotes wellness, and for some that will be a lifestyle change. The Daniel Plan promotes and supports: 1- Healthy eating by eating foods that God has made, perfect and whole. Their rule of thumb for eating is, “if it COMES from a plant …

We choose to take control of our lives and live a healthy lifestyle!  We are here to support each other in our efforts to improve ourselves, through healthy eating, exercise and a positive attitude.  Let's use this site to post recipes, exercise tips, track our progress and support each other. 

A great group of woman (and the occasional man when we are short) that love playing soccer for fun, technique, weight loss, and six-pack abs (kinda).... All skill levels welcome.

fit for movement is a collective dedicated to fitness, wellness, education and practice. Our network of instructors offer classes, workshops and events in the disciplines of yoga, pilates, dance, fitness, nutrition and related "movements". Our private facility is perfect for individuals and existing groups that share the same interests - Tell us what classes you would like to take, and when you would like to take them! Flexibility, collaboration, and social engagement centered around positive en …