As women we often struggle to find the time and support to make positive changes towards better health. There is no better way to meet those goals than with education and support of others on the same path. If you have a sincere interest in learning to cook quick and easy healthy foods that are plant based, then you have found a great place to begin your journey towards a happier and healthier you. We also offer a 6 part group weight loss series that will help you to gently transition to a hea …
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Welcome to Central Connecticut Cares. (CCCares) We support all those that have chosen the path of Weight Loss Surgery to change our lives. All WLS Gastric ByPass, Lapband, Etc) are welcome. The group is open to those that are pre-op and post-op Our members range from those Researching WLS, New Post-Ops, Veteran Post-Ops with a range of 1 to 7 years out of surgery. The regular Monthly Meeting are an informal open discussion. We touch on issues the members are experiencing and offer input, from ou …
Group fitness is a great way to stay motivated and lose weight! I wanted to start this meetup to help Fairfield county residents lose weight with our bootcamp classes! It's easy to join, the workouts will be tough but you'll feel great after and you'll lose weight and tone up! I'll also provide you with the nutritional/meal plan tools you'll need to accelerate your weight loss!
This group was designed for people that have tried traditional counseling , with minimal success. This group is free to those intereted in learning about the benefits of life coaching vs counseling, no mater if its coaching for weight loss, divorce or relationships, the key is to create a plan and reach your goals.
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… We will have many discussions on different topics such as diabetes, stress , addictions, weight loss etc... and any member-requested topic.
THE BENEFITS OF EXERCISE (From the book: The Healthy Heart Walking Book, American Heart Association) The fact is that regular physical activity can do a whole lot more than most people ever imagine. It can help: reduce your risk of heart disease keep your weight under control improve your blood cholesterol levels prevent and manage high blood pressure prevent bone loss boost your energy level manage tension improve your self-image counter anxiety and depression increase your muscle strength, giv …
… Learn to transform old habits, beliefs and addictions - help others to get motivated, stop smoking, loose weight, get rid of phobias ...join and start making positive changes in your life now! You are also welcome to join if you would just like to experience for yourself what hypnosis feels like and what it would be like to submerse yourself into an alternate state of consciousnesses - relax, get rid of stress and tension and find the piece of mind and happiness that is within you. Our group is …
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This is a group for support of fat people. We gather to prepare good food, share recipes and tips and stories, eat for nutrition, move with joy, and focus on our health rather than on numbers on the scale. We know it is hard to be fat. This is not a weight loss group, but losing weight is not a sin here. Most of all, we get together to create the community that is so essential to abundant life.
Exploring the benefits of selecting, cooking and eating whole foods. Join us to learn how to live a healthier lifestyle. In this group we will hold cooking classes, seminar and group discussions to share ideas.
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The purpose of this group is to help those people who desire to eat and live a healthier lifestyle than that which is common in America. The Daniel Plan offers support for those who want to live a life that glorifies and reflects God’s perfect creation. The group promotes wellness, and for some that will be a lifestyle change. The Daniel Plan promotes and supports: 1- Healthy eating by eating foods that God has made, perfect and whole. Their rule of thumb for eating is, “if it COMES from a plant …
There is no magic pill to become healthy and in shape. It takes discipline, healthy diet, and exercise, BUT did you know that it also takes FUN? We have a FIT GROUP in the New Haven Country area. Every week we explore fun ways to get in shape and unique and health ways to have a balanced diet. Should you decide to participate, this is what you can expect: ~One week you could be sweating profusely doing P90X, another week you could be on the beach engaging in a Volleyball Tournament. ~Have you co …
Welcome to Kettlebell Daily, the Anti-Gym. No machines. 1 small mirror. 1,400 square feet of space to get you results. Tools that force you to sculpt the body you want - Kettlebells, ropes, balls, bands, bags, bars, and YOUR body! Learn, train, get a kick in the butt, or plain ol' work yourself out, you will achieve the results you've expected. The Kettlebell Swing can burn up to 1200 calories per hour! Lose unwanted body fat without the dishonor of dieting and the boredom of traditional "card …
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Hi! And welcome to the Paleo Shoreline Meetup Group Page! Paleo Shoreline is a group created to promote and support Paleo eating and Primal exercise, fitness and living in the Connecticut Shoreline area. We have a wide-ranging and eclectic list of interests and our events reflect this. Our interests include: Paleo Diet CrossFit Evolutionary Fitness Kettlebell Training Martial Arts Sustainable Eating, Living and Farming Organic Foods Gluten Free Eating Atkins Diet Alternative Healthcare Spiritua …
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We choose to take control of our lives and live a healthy lifestyle! We are here to support each other in our efforts to improve ourselves, through healthy eating, exercise and a positive attitude. Let's use this site to post recipes, exercise tips, track our progress and support each other.
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