Welcome to Central Connecticut Cares. (CCCares) We support all those that have chosen the path of Weight Loss Surgery to change our lives. All WLS Gastric ByPass, Lapband, Etc) are welcome. The group is open to those that are pre-op and post-op Our members range from those Researching WLS, New Post-Ops, Veteran Post-Ops with a range of 1 to 7 years out of surgery. The regular Monthly Meeting are an informal open discussion. We touch on issues the members are experiencing and offer input, from ou …

This group was started to help people learn about natural weight loss through juicing and eating a whole foods, plant based diet. Whether you are a seasoned juicer or just curious about adding some juice to your regular diet. This group is for you. I have been juicing on and off for 25 years. 12 years ago I lost 120 pounds juicing and following a "whole foods, plant based diet." I'd like to share what I've learned and encourage those of you who have tried "diet after diet" only to put the weight …

This TOPS Chapter is open to the general public (Take Off Pounds Sensibly)  The main focus of this chapter is for MEN and WOMEN who are Post-Op Weight Loss Surgery Recipients, Past the Honeymoon Period. If you are a Veteran Weight Loss Surgery Patient who is struggling to maintain your weight loss or have watched the poinds creep up and feel devastated, alone,  with no place to turn . Then this your way back HOME This is open to any procedure ( RNY, Lap-band or Sleeve etc.), any length of time o …

Exercise that doesn't feel like exercise! Are you looking for a fun way to have a fit, sexy body and serene mind? Do you remember what it felt like as a child to skip, jump, and dance for joy? This Get Fit Beyond 40 class is an inspiring, integrative fusion fitness class for your body, mind and spirit. The class can be adapted to fit your personal needs and can be experienced by anyone as it is user-friendly, easy and playful…it is medicine for body, mind and spirit. You'll experience the expr …

This group is for North Shore Mamas who are looking for weight loss support in a fun, competive way.

Boot camp is a fun way to start your day and get fit! We incorporate body weight exercises, calisthenics, and interval training to help you Lose Weight and Feel Great!  Results that you can expect when you have complete boot camp are: • Reduction in body fat • Weight loss • Improvement in strength and endurance  • 1-3 inch decrease in the midsection • Improved posture • Better relaxation • Gain in self confidence. The variety of challenging workouts in a group atmosphere may be just the motivati …

Bootcamp instructor extraordinaire Retired Law Enforcement recruit instructor and weight loss specialist. Known as a KICKASS, motivational, inspirational and just AWESOME instructor by many. Boot camp sessions are AMAZING and you WILL see RESULTS. Manny Rodriguez, CSCS, YFS, USATF Level 1 LongIslandXpressbootcamps.com 516-882-5308 mrodx5@gmail.com

This is a group for like minded WOMEN that want to loose weight and/or maintain weight loss. We will trade recipes, share tips and tricks in the kitchen, talk fitness and exercise fads, talk about emotional eating, discuss the latest in cutting edge scientific nutrition theory. We will support each other and hold each other accountable when we have trouble holding ourselves accountable. My father always said "if you want to be successful in life surround yourself with other successful people". I …

Group fitness is a great way to stay motivated and lose weight! I wanted to start this meetup to help Fairfield county residents lose weight with our bootcamp classes! It's easy to join, the workouts will be tough but you'll feel great after and you'll lose weight and tone up! I'll also provide you with the nutritional/meal plan tools you'll need to accelerate your weight loss!

Attention Frustrated Fitness Fan! This group is for You! Are you a health and fitness enthusiast excited to take it to the next level or have you tried every fitness or diet trend without getting the results you want and deserve? Ari Friedman, Newtown and Southbury Connecticut's premier Healthy Lifestyle Coach, Personal Trainer, Nutrition expert and Owner of Sunshine Health and Fitness will be putting together fun, informative and most importantly, effective seminars specifically designed to ed …

Zumba®, Zumba Toning®, Zumba Gold®, Zumba Gold Toning ®, Zumba Sentao®,  Zumbatomic®, are just a few of my classes offered I am also a Certified Personal Trainer, Martial Artist, Pilates Instructor, Ace Certified Health  Coach and Consulting Hypnotist. ONE-ON-ONE AND SAMLL GROUP PERSONAL TRAINING, PILATES &  BOOT  CAMP CLASSES LIFESTYLE & WEIGHT MANAGEMENT HYPNOSIS SESSIONS FOR SMOKING, WEIGHT, PAIN MANAGEMENT IN THE PRIVACY OF YOUR HOME OR OFFICE www.ideafit.com/profile/peggy-ann-raiskums Pleas …

I am creating this group for all the people like me who have found it hard to lose weight and get back into shape. I am creating this group so that people can find the support needed to get through the very difficult process of losing weight and getting back into shape. We will be holding meet-ups where we will do things like trying new healthy recipes that we can all cook at home and going on walks and jogs. The goal is to get everyone to a place where they feel comfortable running that 5K in 2 …

I decided to start this group as many of the wellness groups in the area do not have regular meetups and I would love to encourage the growth of the natural/holistic community through discussions, workshops, and other events. I encourage everybody to join who is passionate about their health, looking for health and wellness related events, curious about what natural health/wellness/holistic lifestyle is all about, or seeking natural health and wellness or alternative healing for yourself or a f …

Hi, I'm Charlie Hubert and I'm very passionate about achieving the best in health and fitness for myself and others. I want to feel the very best I can and help others to do the same. I started this walking group to get people in the Berlin, New Britain, Meriden, Newington, Farmington, West Hartford and surrounding areas to come outside and experience the great parks and beautiful countryside that we sometimes forget we have. Although getting inspired to begin a diet and exercise routine can be …

This is a walking therapy group.  As a therapist working with compulsive overeating and obesity  I became very aware that people did not know how to use the tools available to them.  They needed more support, guidance,  education and hove all, motivation.  That led me to start blending therapy with exercise to help people get over the hump and start down the road to recovery from obesity. This group is for overweight, and obese people who want to incorporate exercise into therapy. If you have ha …

This group is for ladies looking to lose weight, gain energy, and get healthy. We are more than just a diet group. There will be meetups with trainers, nutritionists, recipe swaps, clothing swaps, and weekend getaways. We will also play tennis, hike, swim, walks on Jones Beach, Yoga, running a 5K, kayaking, and even some fun Wii time for those rainy days. There will also be buddies given to anyone who wants a friend to lose weight with. Every fitness level is welcome.

Let me support you in achieving your health goals, as I have already done with so many people. My expertise is in increasing energy, reducing weight and getting you motivated to exercise.  Inspiring others to achieve goals they thought impossible to reach is an incredibly rewarding experience and my personal passion. I will help you achieve all your fitness, nutrition and general life goals step-by-step and at your own pace. Whether one-on-one and/or in a group setting, we will walk, hike, bike, …

"This is a group interested in exercise, working out, weight loss, strength training, adding lean muscle and cardiovascular exercise, etc . I started this group to teach people the positive roll working out and being active has on your life. You can feel years younger and be full of energy, while becoming a much healthier person. Looking forward to meeting beginners and busy professionals who want to find out more on fitness and nutrition."

Welcome to the CT Sports Social Club – with the perfect combination of Sports and Sporting events combined with Social and Party Events – so you can stay active and healthy, have a great time, meet new people and make new friends who enjoy exercise and being healthy and active – just like you! There is no better feeling than being a member of the winning team – except for you victory celebration party after the event. Keep your body in optimal shape, pump up your adrenaline and metabolism. Lose …

This group is for women who want to get fit, push themselves, learn self defense, and have a kick ass time doing it! More than just a work out, kickboxing is a way to feel empowered and strong, all while getting in shape, meeting other people, embracing inner power, and having fun. Everyone trains at their own pace, so this group is perfect for people who are just trying to get into shape and for total workout fanatics. Try something different! Classes incorporate real Muay Thai fighting techniq …

Dance to get fit, lose weight, burn calories, make new friends and have a great time.

The Move Together Walk/Run club welcomes all beginning runners, walkers, and those looking to jump start their cardio! Our goal of this group is to create a fun environment for those seeking something different to add to their workout routine and to help those less experienced with running and/or walking to become comfortable getting out and trying something new! This a great way to come out and meet new people from the community while the enjoying beautiful New Canaan scenery.

Starting April 2nd from 6:30 - 7:30pm we will be meeting on Monday's and Wednesday's at the Bethany Lutheran Church for 8 weeks to get our Body's Back!!!! 16 Boot Camp type classes, nutritional guidance and personal coaching. This is for women only!!! Leave feeling stronger than ever!!!

This will be a group who want to get together to walk in the morning during the week, and maybe weekends. This will more likely than not be a same time every day/week group. Also, it would be great to move the walks around to different locations....Rockefeller Preserve, North/South County Trailways, County Parks. etc. I am open for suggestions. In addition, members of different pace might group together over time. Lets be flexible.

Come for a Free Zumba session and see why we won the Best of Westchester award for Zumba

EFT (Emotional Freedom Technique), often also known as Meridian Tapping, is a powerful way to change any area of life from emotional upsets to fears to trauma to removing blocks to a life filled with joy and peace! Ultimately it helps us to be ourselves, freeing ourselves up from the limitations of our past beliefs and the hold negative past experiences have had on us. Learn how to clear past events or memories that get triggered frequently. Remove the blocks to creating more abundance and succe …

Group Kickboxing Class meeting several times per week at Locations all over Long Island, NY. This class is for people (women & men) who want to burn fat, tone muscle and have a kick @ss time doing it! Everyone trains at their own pace, so it's perfect for people who are just trying to get into shape and for total workout fanatics! Just pick the location that works best for you!  See you all there...

If you like to get your exercise/waking routine started early this is the group for you. Get started on the right foot! This group will have walks throughout the area not only in Long Island.  Suggestions are always welcomed.  Although I know quite a few areas, there might be some gems out there Im not aware of so ideas are encouraged. Walks will be no more than 5 miles tops. Disclaimer: Those participating in these activities should be aware of the risks and accept the responsibility for their …