For those of us who have wanted to create our ideal weight, but seem to lose the extra pounds, then gain it back. In our meetings, we will approach it from the INSIDE out: EFT to deal with the emotional reasons we overeat, meridian and chakra exercises to strengthen our energy bodies, and hypnotherapy to reprogram our subconscious minds. According to new scientific studies, EFT is very successful at helping people attain and maintain their goal weight. That's because it doesn't rely on diets or …
As women we often struggle to find the time and support to make positive changes towards better health. There is no better way to meet those goals than with education and support of others on the same path. If you have a sincere interest in learning to cook quick and easy healthy foods that are plant based, then you have found a great place to begin your journey towards a happier and healthier you. We also offer a 6 part group weight loss series that will help you to gently transition to a hea …
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Meetup details are available only to members.
This group is for North Shore Mamas who are looking for weight loss support in a fun, competive way.
Group fitness is a great way to stay motivated and lose weight! I wanted to start this meetup to help Fairfield county residents lose weight with our bootcamp classes! It's easy to join, the workouts will be tough but you'll feel great after and you'll lose weight and tone up! I'll also provide you with the nutritional/meal plan tools you'll need to accelerate your weight loss!
So many of us seek a way to renew our bodies and our minds, to live in true balance, and to live an authentic life. Too often, we have no idea of how this can be achieved and so, we go on with our routines, our stress, lack of energy, frustration and bad habits. This group is for people that are interested in holistic health, nutrition, and wellness. We focus on a variety of topics such as weight loss and weight maintenance, women's health, plant based diets, detoxification, spirituality, medit …
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… We will have many discussions on different topics such as diabetes, stress , addictions, weight loss etc... and any member-requested topic.
Zumba®, Zumba Toning®, Zumba Gold®, & Zumba Gold Toning
®
are just a few of my classes offered
I am also a Certified Personal Trainer, Martial Artist, Pilates Instructor,
Lifestyle & Weight Management Coach and Consulting Hypnotist.
ONE-ON-ONE PERSONAL TRAINING, PILATES, LIFESTYLE & WEIGHT MANAGEMENT
AND HYPNOSIS SESSIONS
IN THE PRIVACY OF YOUR HOME OR OFFICE
www.ideafit.com/profile/peggy-ann-r
aiskums
Please give me a call for more info.. …
There are no upcoming Meetups.
… Classes: Monday, Wednesday, Thursday 5:30am-6:15am Monday, Wednesday at 7:00pm-7:45pm If you become a member of this MEET UP you will automatically receive TWO FREE WEEKS OF FREE BOOT CAMP just by becoming a member and saying that you joined boot camp by emailing Patrick personally at reshapegetfit@gmail.com Members in camp go in a RAPID 21 DAY FAT LOSS CHALLENGE when they join us and drop 1-3 dress sizes and 5-15lbs within the first 21 days! This includes meal plans. See you soon …
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Are you ready to participate in fat-burning, muscle-defining workouts that will increase your metabolism and change your body forever? Then you are ready for Boot Camp! Westchester Adventure Boot Camp will offer you fitness instruction, an easy to follow meal plan, and motivate and inspire you like no other workout you've done before!
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I started the 2 Mile Club because I believe when a group of people come together with common goals and common interests, motivation and confidence builds on themselves and creates even more. The purpose of running as a group vs. as an individual, strictly comes down to support. When someone runs alone, they are opening themselves up to the possibility of quitting, but together, we keep each other up and looking forward. The 2 Mile Club is not just about the act of running, it's also learning str …
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This will be a group who want to get together to walk in the morning during the week, and maybe weekends. This will more likely than not be a same time every day/week group. Also, it would be great to move the walks around to different locations....Rockefeller Preserve, North/South County Trailways, County Parks. etc. I am open for suggestions. In addition, members of different pace might group together over time. Lets be flexible.
Meetup details are available only to members.
This group is for Fit Moms living on Long Island. This is not a weight loss group. This is a group for those all ready in shape and fit, just looking to maintain weight and/or get stronger. The purpose of this group is to share our knowledge on staying fit. Types of exercise, diet and similar issues will be discussed. This is NOT a group for people looking to lose 10 or even 5lbs. Please do not bother to join if you are looking to lose weight. Its all about being lean, staying lean and get …
A meeting place for all Network Marketers. Feel free to come in and interact,network,share sucess stories, strategies or seek advice.
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This is a group for support of fat people. We gather to prepare good food, share recipes and tips and stories, eat for nutrition, move with joy, and focus on our health rather than on numbers on the scale. We know it is hard to be fat. This is not a weight loss group, but losing weight is not a sin here. Most of all, we get together to create the community that is so essential to abundant life.
fit for movement is a collective dedicated to fitness, wellness, education and practice. Our network of instructors offer classes, workshops and events in the disciplines of yoga, pilates, dance, fitness, nutrition and related "movements". Our private facility is perfect for individuals and existing groups that share the same interests - Tell us what classes you would like to take, and when you would like to take them! Flexibility, collaboration, and social engagement centered around positive en …
InterPlay Health, LLC is a whole-life enhancement company dedicated to helping women get jazzed about fitness and nutrition as a way to total wellness. We offer a multi-dimensional approach that’s fun, fresh and informative — integrating the energy and effectiveness of Jazzercise fitness classes with individualized nutrition and wellness coaching. By keeping women engaged in the practice of exercise and nutrition, InterPlay Health is a player in transforming their whole lives: mind, body and s …
Meetup details are available only to members.
We are currently meeting on Monday evenings in Norwalk. Other days/times may be added by request. There is no charge for the session, but donations of whatever you like are gratefully accepted. I do request that all new members either have a clear face picture in their profiles, or that they send me one privately before arriving for the first session. I have been practicing classical hatha yoga since 1993, and while living abroad completed instructor's training in Japan where I was was a long te …
A great group of woman (and the occasional man when we are short) that love playing soccer for fun, technique, weight loss, and six-pack abs (kinda).... All skill levels welcome.
!!! LET'S DO YOGA !!! In today's fast paced society many people, particularly men, are stressed out. Stress triggers the fight or flight response in which toxic chemicals are released into the body, over time these chemicals can affect the immune system. Yoga provides not just an oasis but is a form of exercise for mind, body and spirit. YOGA strengthens the joints without stress, increases lean muscle mass and creates flexibility. COME TO YOGA CLASS TO EXPERIENCE THE MANY BENEFITS OF THIS EXERC …
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