Come workout with us for FREE! Have fun while you work out and meet new friends. We are offering a variety of classes, Total Cardio, Boot Camp, Insanity, Zumba, Beach Fitness Fusion and more... All ages and fitness levels welcome best of all, our classes are all free. Also learn about nutrition and weight loss. Each member will receive a FREE Body Analysis. Learn how much, body fat, lean muscle, hydration, visceral fat, and metabolic rate. Do you want to see any special class offered? Any spe …
Our meetup group is intended to bring people together who are interested in fitness, and recreational opportunities within an hour or two from home. Activities include: climbing, hiking, kayaking, snorkeling, biking, and running. We also enter organized events together, like 5K, 10K, 30K, Half Marathon, Adventure Racing, Sprint Tri's, Champion's MudBash, and Warrior Dash to name a few... CrossFit founder Coach Glassman gives a basic recipe for fitness: "Eat meat and vegetables, nuts and seeds, s …
Meetup details are available only to members.
Our mission: is to offer education and awareness on a variety of topics, with a strong focus on mind, body & spirit. Such topics might include nutrition, health and wealth in an effort to inspire our community in adhering to a better lifestyle. So bring your lunch and join us. Rosalind Neilen & Dr. Melissa Spina
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