I started this group because I have just recently lost 50 pounds and I am looking to maintain through fitness. The purpose of this group is to meet like minded people who are interested in meeting once or twice a week in Northern Pinellas (some Southwest Pasco) for group fitness activities. You should join this group if you are looking for moderate exercise, weight loss support, healthy food tips, and enjoy the many parks, trails, and beaches that North Pinellas has to offer. Also, if you are in …

This meet up group is designed for those seeking a health in a natural way.  It is for those that want to learn more about holistic health and natural products, for those who want to lose weight, and for those that want to be social and expand relationships in the Palm Harbor area. My vision for this group is to have a variety of topics and several meetings a month.  Then members can choose which venue works in their life or business. If you are an alternative health practitioner and would like …

I currently hold a Bootcamp fitness class geared towards high metabolic strength and conditioning, using timed circuits and interval training. The beginning of class will usually begin with a hybrid form of calisthenics and active stretching, which is intended to facilitate active warm up of our cold bodies but also will increase body strength and flexibility. Expect light bending, jumping, swinging, punching, twisting or kicking, using only one's body weight for resistance.  This activity will …

… Come out and join us, you have nothing to lose but extra weight!

Kate and I lost weight about 3 years ago and have completely changed our lives because of it. I dropped 40 pounds and she lost 35 over a two month period. We changed habits, and began a comprehensive health makeover so that we will be healthy for life. We now work with people all over the country to help them achieve optimal health in their lives. We want to help anyone who is struggling with weight, including yo-yo dieting, blood pressure, cholesterol, diabetes and just overall feeling crappy. …

Located in beautiful North Shore Park in Saint Petersburg, Florida, our fitness boot camp program will challenge you to lose inches, tone up, and drop weight!! Bay View Boot Camp holds charity boot camps one Saturday per month. We challenge all fitness levels and will give you a great workout!! Interested for more information? Call Laura at 727.754.0111 or visit our website at www.bayviewbootcamp.com!

Food Life Synergy is an introduction to plant based cuisine, raw and living food preparation and  whole body  wellness. The cornerstone of the program a is balance between diet, detox, water intake, exercise, sleep, mindfulness and social structure.  Each workshop provides a fun and engaging atmosphere, step by step meal preparation, tips for improving all sectors of life and instructions for success. This program helps to improve health, manage weight, increase vitality and reduce stress.   We …

Welcome to the Tampa Bay Wellness Partnership. This group is dedicated to those that want to lose 5 to 500 pounds the right way to keep it off. Did you know that you can make a couple small changes and see a difference? My network of fitness and wellness professionals are going to teach us all tricks of the trade and we will be here to support one another as fitness buddies and in support groups online, skype and in person. I am working to book dates with members of my network and would love for …

This is a community page for those interested in balanced living. Blanced living is mindful eating and mindful living. Thsi site is also for particpants of Balanced Living Workshops and Mindfulness Based Eating Awareness training MB-EAT. MB-EAT is based on Mindfulness Based Stress Reduction (MBSR)

Slim..Sexy...Confident! Start your engines right! Fight flab from your abs down to your calves! Healthy Mind, Body and Soul... start today! Parking Parking Lot Phone 813.389.3541 Bayshore Boot-Camp by Meli 7:30pm - 8:30pm Location: Hyde Park Village Parking: Last covered garage next to Natures Table and across from Kate Jackson Park Bayshore Boot-Camp by Meli is a fitness class that challenges each participant to reach their personal health goals. Enjoy a total body work-out. Tone, Burn, and Wor …

I decided to start a group to make some new friends in a challenging and fun environment. I spent most of my time working out and looking for individuals that would like to join me in St.Pete for training with kettle bells, conditioning rope, sand bags, sprint, gymnastic rings and much more. I do this all the time but mostly by myself and decided to extend an open invitation to anyone who wants to get a great workout outdoors without a stuffy gym or paying any money. I will have the workout plan …

Enjoy the beautiful scenery of the Gulf at sunset, the cool breeze of the ocean, and the relaxing sounds of waves around you. This is about as luxurious as running gets! All ages and running abilities are welcome! Distances: 1-5 miles Time: Wednesday nights at 6pm Location: Clever Training Store (right next to Keegans Seafood Grille) We will provide: Water, gatorade, maps, headlamps (if requested)   Please contact the program coordinator if you have any questions:   Niina Wheatley Clever Trainin …

This group is for everyone interested in the physical practice of yoga. If you are yoga curious, desire to get back into a yoga practice or a practicing Yogi or Yogini this group is for you. We offer yoga instruction on the beach as well as indoors. Beach classes allow you to learn/practice yoga on beautiful, pristine sand surrounded by nature, with the sounds of the Gulf as your music. Indoor yoga classes are offered at The City of Belleair Beach Center, 444 Causeway Blvd, Belleair Beach. Class …

This Latin-inspired, easy-to-follow, dance-fitness party exhilarates the senses and works all the major groups in a high-energy cardio blast that leaves you invigorated, refreshed and full of life. Zumba classes feature exotic rhythms like salsa, merengue, cumbia and samba set to sexy Latin and international beats. Before participants know it, their abs, arms and thighs are toned up and their energy level is soaring! There's no other fitness class like the Zumba Fitness-Party™. It's easy to do, …

Our goal is to get together and experience new, creative, and fun ways to stay happy and healthy. We strive to make wellness part of our lives by making easy and enjoyable changes to our lifestyles that will last and help contribute to our wellness goals. We have all kinds of fun events from wellness book club, to stretching, group fitness, nutrition tips, and much more.  We look forward to having you at our events! Thank you so much for joining us!