Do you need to de-stress? Have you been thinking shedding the weight, changing your eating habits, and creating a healthier lifestyle for yourself? Well let's go on that journey together and give each other the push, support, encouragement and ACCOUNTABILITY that we need to accomplish our goals. Weight loss challenges, healthy food demonstrations and discussions are some things I have in mind, starting with a 90-day challenge.

"This group is for people exciting about walking and losing weight at the same time. I started this group to get people moving again. Ten thousand steps are approximately five miles of walking during the day. Research shows that tracking your steps will insure your weight loss management success. Average person in USA generally move only 2000-3000 steps a day. Previous studies have shown that moving 6000 steps a day significantly reduces risk of death, and 8000-10000 a day promotes weight loss. …

Women of Color Workout Too The Women of Color Workout Too meet up group was created for women interested in supporting each other in their health and fitness goals. Our group is open to all races, but focuses on women of color. The group consists of women at all fitness levels with one common goal: to be healthy. So no matter what level you are currently at with your health or fitness, you are welcome to join our group. So if you are looking to exercise more, lose weight, enjoy new activities, …

This social group is intended for those individuals who enjoy socializing, networking, and empowering others: as well as those who just need a little more encouragement. You will not only gain lifelong friendships but extended families. Would you like to enhance your mental clarity, spirituality, learn proper weight loss techniques through substantial nutrition and diet, maintain high energy levels, and learn effective ways to INSPIRE yourself and others. We will host, provide and attend many pa …

for mature women who hate exercising, but want to join me in loosing weight and keeping fit by learning to dance different styles and maybe form a dance group. African and Caribbean styles mostly. we will need a dance teacher, and a venue, but that is what I want to do right now, and I need company.

What does it mean to live? To wake up every morning feeling inspired to start your day, having those feel good moments throughout, and enjoying each day to your liking. This group is for those who have goals, want to learn, share their experiences, and create support for taking their health and nutrition into their own hands and maybe to the next level. We can share topics on food, exercise, have outdoor outings, and get personal to your needs, wants and desires. I am a certified healthcoach, pr …

This group is for anyone interested in changing their future! We'll have meet-ups to share information, tools, and tips - as we transform our health, mind, body, and Future! Topics will include weight loss, healthy eating, fitness, establishing and reaching goals, personal development, improving relationships, and more. Renew your spirit! Make the choice for positive change today!

This meet up is for people looking for alternative remedies to traditional treatments that will empower you to tap into your natural strength to face and conqueror fears, overcome obstacles and become visionaries in reaching your goals. We are constantly fighting against ourselves and in many instances unable to reach the finish line. The reason this often happens in because our critical minds, which is responsible for logic and reason, makes up 1-12% of our mind, while the remaining 88%-98% is …

The greatest wealth that any of us has is our health. Without health, life looses its savor and we cannot relish what a wonderful gift life is. Yet many of us ignore our health until we loose it. I was one of those people. I became so ill that I was bed-ridden for most of the time for over a decade. After many prescriptions, medical procedures, and every kind of medical and alternative treatment I could try, I learned that no matter what my diagnosis was, and no matter how many drugs or suppleme …

I'm not your typical Zumba instructor. An attorney by day, I gained 40 pounds within the first few years of practice. I found it difficult to maintain a healthy weight and knew I needed to do something to take better care of myself. A friend asked me to try out a Zumba class back in 2010. Trained in ballet, tap, jazz, hip-hop and lyrical forms of dance, I've been dancing all my life, so what better way to get back into shape? I immediately fell in love and decided to teach Zumba® Fitness classes …

Clinical Hypnotherapist and Founder of Pure Hypnosis Sean Wheeler offers seminars that combine education, entertainment and therapy. Topics range from understanding stage hypnosis to dealing with stress, weight management and healthy eating, smoking cessation, fears and phobias, and more.

This meetup group is about meeting and empowering local women in the Douglasville area who are interested in learning how to get into the best shapes of their lives physically, mentally, and spiritually. Also, teaching them about fitness and wellness techniques that they can utilize to maintain living a healthier and happier lifestyle. In this group you'll have a network of individuals from all walks of life, who are striving to better themselves physically, mentally, and spiritually just like y …

This meet up group is for people who wants a workout without the "fluff". Meet other like minded people who understands the meaning of hard work and want to push there body to the max.  These fitness classes are intense and also fun nobody is left out and there is modification for every routine.  My purpose of this meetup is to make America strong by exercising, losing weight, living and eating healthy and get people to communicate.  Fitness classes is the new way of networking you will meet peo …

IF YOU ARE SERIOUS ABOUT GETTING FIT...JOIN OUR MEETUP.  We specialize in group fitness sessions.  We have FREE classes to educate you on how to take better care of your body, and sessions on how to develop a healthier nutrition lifestyle.   We also provide personal training, group fitness, coaching sessions, weight training, and more.  Attractive Bodies main purposes are to support its members through personal fitness challenges and  to acquire a healthy and youthful body. Attractive Bodies is …

Calling all raw foodies, health enthusiast, and whole foodist! I started this group to meet people interested in mouthwatering healing colorful foods. This group is for you if you are interested in recipe sharing, cooking classes, healing common ailments with food, losing weight, a holistic lifestyle or just eating great food. We specialize in living, raw, vegan, and vegetarian foods. Look forward to potlucks, food demonstrations, festivals, seminars, movie nights... and anything else that looks …

This meetup group is about meeting and empowering local women interested in learning how to become "fit" and living a healthy lifestyle. Also, teaching women about other fitness and wellness techniques they can utilize to maintain living a "healthy & fit lifestyle. Empowering them with the gift of giving, by sharing with others through their experiences of success/failures regarding fitness and wellness. This group is committed to helping women reach and maintain their fitness goals (mind,body,a …

We all have a few pounds we want to lose, and we all struggle with balancing our lives and living a healthy life. Let's get together and work on it as a group, while making new friends. This is a no pressure, relaxed group, where we support each other in our goals. We accept everyone as long as they are willing to provide a positive attitude and supportive atmosphere. We are not looking for personal trainers to kick our butt. Personal trainers are allowed, if they are not attempting to charge ou …

This group is for all woman interested in beginnng or continuing a lifestyle of fitness. If you are 40 and over and enjoy Zumba, Fitness bootcamps, Tennis, Step class, Swimming, Walking etc both advance and moderate levels, this group is for you!! I started this group to connect other ladies interested in meeting motivators, mentors, friends, and nutritionist. ALL LEVELS OF FITNESS IS WELCOMED!

It's time to put our heads together. Nobody brings it to fitness quite like you, so don't worry that the next trainer will "steal" your ideas. Instead, let's COLLABORATE and exchange ideas! We all have the same mission to get people healthy - let's meet up, team up, and BUILD BUSINESS for each other. This is a meetup for anyone who helps others get moving.  Do you: Own a studio or gym? Offer yoga, dance, martial arts or other training? Teach fitness classes? Do something else related to health …

This group is for dance fitness enthusiasts both instructor and students alike, that are interested in classes (Zumba Fitness®, Flirty Girl Fitness®, as well as Exotic Fitness formats including Pole Dancing) and events on the West side of ATL.

This meetup group is geared towards people who have lost 100 pounds or more. Last year I lost 110 pounds. Its been an amazing journey but along the way I thought I'd love to be able to talk with other people who have had this experience. A place to share with other people who've been through this. If you've lost 100 pounds or more, no matter how you did it, please join us for meetups and discussions.

This group is for women in Paulding, Cobb and Douglas County who are interested in meeting new people and are not extreme fitness enthusiasts. If you want to get out there and try different physical activities like walking, hiking, kayaking, running, bike riding, dancing, yoga, etc., than this group is for you.

Ready to make some simple changes for lifelong health? Whether you're just getting started on a healthy eating path or have been on the road to wellness for years, we've got something for you. Join us for book clubs, movie screenings, lectures, yoga and fitness classes, healthy cooking classes, tastings, support groups, healthy happy hours, and much more right here at your neighborhood Whole Foods Market.

This is a group for overweight women ages 35 and up who are finally serious about getting healthy. Have you ever wanted to try some new fitness craze but were too embarrassed by you size to go through with it? Or thought, "I'd give it a go, if only I has someone (other than my skinny girlfriends) to go with me?". Well, this group is for you! I envision members making recommendations of various activities (walking the Silver Comet trail one week, yoga the next, perhaps a PoleLaTeaz pole fitness c …

Let's Move!!! If you want to workout but you're tired of the same boring routines this is the group for you. Zumba fitness is a great way to exercise and have "FUN" at the same time. No you don't have to be a dance expert. The routines are simple. Just bring you smile and positive attitude. That's all you'll need. So ditch the workout, come join the party!!!

Back to Mbodyment Fitness

Enjoy exercise outside. Walk the Walk and Walk it off! Walk away the X-tra pounds and stress. Suitable for all ages and fitness levels.

WELCOME ! The Raw and Living Food movement is alive and well in the Metro Atlanta area, especially in Marietta. This monthly potluck was established to provide support, camaraderie, fellowship, information, networking opportunities, and the sharing of food and recipes for those interested in this lifestyle. We invite and encourage all, from long term raw foodists to those who are simply considering adopting the lifestyle, to participate. This group will typically meet at 5:00 pm, on the third Su …