… I realize how frustrating weight loss can be and I also know how wonderful it feels to reach that weight loss goal and to feel confident in your physique. With my knowledge and experience and your unbending desire to make a lifelong change in how you live, we can't lose! In order to make the classes efficient and effective, I want them to be small enough to allow for personal attention, therefore, four or five people will be the maximum per class. The workouts will be held at my house and if wea …

Personal attention in a group fitness setting! An affordable way to get personalized instruction for your fat loss goals! North Shore TightBodies Group Fitness Training - 4 week outdoor fitness program! Look Better, feel better, have fun! North Shore TightBodies Group Fitness includes Cardiovascular training to: - improve heart function & recovery - improve endurance - improve overall fitness Resistance training to: - become stronger & leaner - increase lean muscle - in …

Announcing the New Balance inMotion Walking Club FREE + FUN + HEALTHY = NEW BALANCE AT LAKE BARRINGTON FIELD HOUSE New Balance Crystal Lake is launching a FREE walking club at the Lake Barrington Field House. Join Team New Balance and let's get inMotion together for 10 weeks to start 2011 on the right foot. Feeling good is always better when you have a group to share with. That's the idea behind inMotion, a Wellness program exclusive to New Balance stores. Twice each week (Wednesday evening a …

This is more than a group. This is a TEAM of people helping one another stay motivated and share idea's and advice on being fit. We are going to start a challenge to help everyone that joins this TEAM to be fit and healthy.

Ongoing 6-8 week weightloss challenges similar to the "Biggest Loser" tv show. Each challenger will receive a health evaluation, and personal wellness coach. Weekly class will include instruction on proper nutrition, weigh in and support from coach and fellow challengers. I lost 50+ pounds in this challenge and would like to help others do the same. There is a fee of $50.00  to be eligible for the challenge. Half goes into the pot and the other half is for club and administration fees.  Or if yo …

You and I know that the BEST way to ensure that we stay committed to our fitness goals is to connect with other like-minded women and support each other, as work out buddies, cheerleaders and pains in the a** when we need motivation! The purpose of this group is to do just that - connect DIVALICIOUS women who are ready to get fit and aren't afraid to have a FABULOUS time doing it! We'll explore the local fitness and health terrain, burn some SERIOUS calories, & occasionally kick back and bond ov …

This group is aimed to bring together Elgin and western suburbs runners for group runs, races and social gatherings. I am creating this group because all of the local running groups all seem to gather downtown Chicago, far away from Elgin. Runners of all experience levels and running types should join. I will organize group runs bi-weekly, more as demand increases.

This group was created  for people who want to create health, happiness and peace in their lives through exercise, breathing and moving meditation.

I teach small group mat pilates classes at my vacant townhome in Bartlett on Wednesday evenings and Saturday mornings. I also teach a small class at a residence in West Chicago. Pilates (Pronounced: pill-ah-tease) is a non-impact mat-based exercise program that strives to unite the body and mind. The series of precise movements and focused breathing will lengthen, strengthen and tone muscles while reducing stress and working toward improved posture and a leaner-looking, stronger physique. My cer …