This group is for anyone who wants to eat healthy and love what they are eating. Exercise is only half the battle. The kitchen is the real battlefield where most people fail to even step out on to. If you love to eat but don't know what to eat then this group is for you. Eating Healthy does not mean your on punishment but that you love yourself and your body. Eating Healthy is fun and delicious. Learn all about food and how it affects your body. Whether your goal is to lose weight or just to fut …

Hello All. I would like to start a group that will meet to discuss the challenges faced by those of us who have opted for a surgical solution to our weight problem. This group is not about judging anyone in their journey. For most, this is a very difficult decision and we are all at various stages in the process. My surgery is scheduled for January 2013. I am hopeful in meeting others who want to share their successes, failures and in betweens.

Are you having a hard time losing and/or getting healthy on your own? Well, you don't have to! This is an accountability group is for women who want to learn to be healthier and lose weight. Studies show that people lose 60% more weight when they have a buddy. Every few weeks we'll meet to check in with each other and rate our progress. This group will follow a 90 Day Challenge that starts Feb- April to see who can have the biggest transformation! Start setting your goals now and forming your su …

The first rule of Fat Club is you don't talk about Fat Club... The reason this group exists is because we, like many people, have struggled with our weight all our lives. We don't need fad diets, we don't need to throw money away at the gym, or pay for exercise classes that we hate going to. We need friends who support us and kick us in the rear end when we need it. Any exercise will do, walking, running, lifting weights, yoga, rhythmic gymnastics, or break dancing... if you are moving and havin …

This is a group for beginner walkers that need to lose weight or just want to stay in shape! I recently had a Heart attack and I need to loose 75 lbs!!!! We will all be there for each other to support, encourage and love one another......It cool to meet new people and have lots of laughs along the way. It sure makes the time go by! We Will meet at the corner of Sterns and Bartlett Rd. By the Funeral Home and then we will plan our rt..We will definitely start out slow. I'm 43 and all age groups a …

This is a group for anyone interested in getting your body back into nutritional balance and renewing your natural energy. You can have great health and enjoy life. I started this group to help people understand how to live and be healthier with proper food choices and achieve a healthy weight to last a life time. Blog @ www.time4urelaxationwellness.wordpress.com     Office: 312-835-5811

Do you have problems staying motivated to change your lifestyle? I thought it would be fun to create a group where we can all help each other stay motivated and create health in our lives. It would be great to meet new people in the area and to help each other stay accountable for a lifestyle change. I just started Nike Fitness Club workouts and it would be fun to start doing them in a group. Walking, a little Nike workout and sharing some great healthy recipes. What do you think?!?!?

Don’t work out alone. Get out of the house and get the support of a group of people—that is, like-minded people who will help motivate you to success. And it’s a fun way to get in shape. Drop weight and inches—permanent weight loss! Join us by beautiful Lake Michigan… Meet at the bottom of the hill by the Columbia St. Mary’s on Lincoln Memorial Drive and E. Water Tower Road. There is a parking lot right next to the hill or across the street by the North Point Custard stand. FIRST SESSION DETAILS …

Are you a firefighter or an Architect? Would you like to build a new life and a new YOU? We are getting together to make serious lifestyle change with nutritional counseling, personalized health and wellness, weight management coaching, lots of encouragement, and steady accountability. YOU will have the potential to look and feel better than you have ever imagined!

This group is focused on women who want to get healthy, but can feel self-conscious going to a gym or group exercise class by themselves for any number of reasons. Maybe you don't think you're fit enough? Maybe you want a slower pace? Maybe you want friendly easy going gals to get you there and through the class?. Let's get a group together to exercise together, relieve any intimidation you may feel about doing certain activities alone, with the additional accountability that comes with making a …

The Poplar Creek Trail is a 9.0-mile paved loop around Poplar Creek Forest Preserve near Hoffman Estates. The trail has a couple of hills but is otherwise level and makes for a pleasant journey through the wooded preserve. This is an informal group for those interested in meeting Monday, Wednesday and Friday mornings at 6:15am for an easy-paced bike ride around the 9.5 mile loop. For variety, we could do a fast paced walk for an hour or ride a different trail like Busse Woods now and then. The g …

This group is designed by doctors whose goal is to educate the members of our community on how to live a healthier lifestyle. Come and meet other people in your community that are interested in optimal wellness. We have several events monthly including dinners, lectures, and interactive workshops. In our group lectures, the most common topics discussed are; The Five Keys to Amazing Health, Reduce Your Risk for Heart Disease, Weight Loss, 21st Century Nutrition, How to Boost Your Immune System, a …

Come learn about the amazing benefits of juicing, this meet up is for everyone from those who want to start to those looking to discover new recipes or just enjoy fellowship with other juicers. Get together for healthy juice samples and classes such as Juicing to help with weight loss, detoxification, Increased Energy, and disease prevention / reversal! I am a local chiropractor with years of experience helping others experience abundant health for the entire family!

This group is designed by doctors who believe in the body's ability to heal naturally.  Our goal is to educate the members of our community on how bring better health and healing into your life. Come and meet other people in your community that are interested in optimal wellness.  We have several events monthly including dinners, health lectures and interactive workshops. In our group lectures, the topics we teach include: The Five Keys to Amazing Health, Reducing Your Risk of Heart Disease, Wei …

We guarantee to make you Fit 4 Life.  Following our programs will help you achieve your true potential. Losing weight feeling great and, develop healthy eating habits through group training and boot camps are an incredible bonus. We are very serious about the Fit 4 Life guarantee when you join the pack and get in shape the pack has always got your back . If you fall out of shape you're always  welcome to rejoin the pack for free and get back in shape.

Meet other local people who are interested in walking for fitness! We'll meet up to walk around Oak Park/River Forest/Forest Park and on local trails. We've also been known to do a little hiking, biking, eating and drinking as a group. To lose weight and to keep it off, you need to get moving. Walking at a moderate pace for 30-60 minutes burns stored fat and can build muscle to speed up your metabolism. Walking an hour a day is also associated with cutting your risk of heart disease, breast canc …

This is a group lead by Julie Marie a certified Plant Based Food Coach who teaches an oil and sugar free whole foods plant based diet. She teaches the cooking classes and leads the group to optimum health. Julie is your guide to answer your questions, help with challenges and build your confidence while you learn how reverse heart disease, type two diabetes, auto immune diseases, and eliminate obesity. This group will share personal experiences, challenges, tips and offer support to each other. …

Personal attention in a group fitness setting! An affordable way to get personalized instruction for your fat loss goals! North Shore TightBodies Group Fitness Training - 4 week outdoor fitness program! Look Better, feel better, have fun! North Shore TightBodies Group Fitness includes Cardiovascular training to: - improve heart function & recovery - improve endurance - improve overall fitness Resistance training to: - become stronger & leaner - increase lean muscle - increase m …

Happy 2012! I thought it would be a great way to kick off the new year with a meet up group to explore the many ways to live a healthy and enhanced life. Are you looking to make some healthy changes? Lose weight this year and keep it off? Are you looking to eat healthier? Do you suffer from chronic pain or illness? Or do you just want to meet new friends who are health and fitness minded? Our meetups will include fitness and cooking classes, healthy dinning, a walking group in good weather and e …

I am a certified EFT practitioner in Milwaukee. I want to share this amazing technique and build a community of people tapping their way to their heart's desire! EFT has been called acupressure for the emotions. It is a remarkably simple way to release stress and negative emotions and to transform any beliefs that limit your happiness or well being. If you are feeling "stuck" in any area of your life, if old unhelpful beliefs about yourself are limiting your success and enjoyment of your life, i …

FIRST THINGS FIRST: What is it that you would like to be encouraged in? Struggling with weight loss or getting rid of an addiction? Going after that promotion, starting a business, or maybe finally writing that book? This IS a campaign that is all about growth and progression. Many people can have a dream, but it takes a team to complete that dream. A team that is supportive and nurturing can make all the difference in the world, especially when a person is facing a great challenge. The "T.M.I.C …

In our continued effort to empower our community with healthy living we are thrilled to introduce our monthly Healthy Cooking demonstrations every second Tuesday of the month The price of the cooking demonstration is only $10 per person, which helps cover the expense of the cooking demonstration. Everyone will be able to sample food from the demonstration. Please click on one of the links below to register or RSVP. We are looking forward to seeing you there.

Let's get together and talk about how we can retake control of our health. I started this group because to meet others who are also concerned about the continual rise of toxins we encounter and the deficiency of our foods. Looking forward to living life longer and healthier.

Let's get out walking 3 or 4 times weekly. Let's walk or hike different venues. This is a group for women only who are interested in walking for exercise to improve our health. Any recipes and/or health tips more than welcome.

Well we all know we SHOULD exercise and many of us make random valiant efforts along the way. But, alas, those efforts fall by the wayside as we either get discouraged or just plain bored. Most of us feel self-conscious walking into the gym alone. I would like to get a small group together to support one another towards our goals. This would be a group to help each other set up our goals and motivate each other to achieve those goals. I have many tools that I have to share and will help with cre …

We are a group health and fitness coaches dedicated to sharing our lifestyle throughout our community. It is our goal to help people in our community connect with one another in a meaningful and positive way. We will feature FREE group workouts. People of all fitness levels are welcome to join us. We as coaches want to end this crisis facing our community by getting people together and participating in weekly workouts. We are here to motivate you and keep you accountable. It is our goal to get y …

This is a group for anyone interested in making new friends, walking and talking, hiking, health and fitness, sharing laughs, recipes and enjoying the outdoors. All skill levels are welcome. I thought it would be fun to create a group where we can all help each other stay motivated and create healthy habits in our lives. I have recently started walking on the treadmill and now that the weather is getting nicer, I thought it would be great to go to different areas nearby to walk, meet people, and …

This groups is for you if: you don't like exercising, but know you need to you know exercise contributes to a healthy lifestyle, if you sometimes need to bring your kids to workout with you if walking is about all you're willing to do exercise has to be fun or you'll quit you have to jedi mind trick yourself into working out are interested in trying different activities aren't afraid to work up a sweat you want to meet new people that aren't health nuts and exercise junkies, but still want to w …