My group is designed for women who have health club memberships but don't go regularly, have exercise equipment at home but it's used to hold clothing instead, want very badly to attain a healthy weight goal but feel they need encouragement from a small group with similar goals. The idea behind our group is to meet and workout together in an effort to support each other weekly as we share our challenges and achievements. I think talking about our obstacles and encouraging each other to stay comm …

Getting closer to my weight loss goals and want to reach out to others that want to lose weight too.

Back in October 2011 I had my first child and became very uncomfortable with myself inside and outside after gaining over 40 pounds. I began the 90 Day Challenge soon after and as of Jan 1 (not even a full 90 days) I’ve shed all 40-plus pounds of baby fat. So, if you're looking to lose weight or just get fit for the New Year, let’s start the next 90 day challenge TOGETHER. Weight loss and living a healthier life is most successful when you have others to hold you accountable and teaming together …

Come learn about the amazing benefits of juicing, this meet up is for everyone from those who want to start to those looking to discover new recipes or just enjoy fellowship with other juicers. Get together for healthy juice samples and classes such as Juicing to help with weight loss, detoxification, Increased Energy, and disease prevention / reversal! I am a local chiropractor with years of experience helping others experience abundant health for the entire family!

… In our group lectures, the topics we teach include: The Five Keys to Amazing Health, Reducing Your Risk of Heart Disease, Weight Loss Made Simple, Better Exercise in Less Time, Living Healthy in a Toxic World, Preventing Cancer, 21st Century Nutrition, Stress & Time Management and many more. Our Free workshops are designed to actively show you exercises, improving posture techniques and how to sleep better. We are also open to discussing any other topic that our members may be interested in know …

… I am not affiliated with any fitness group or weight loss service of any kind. Just a 39 year old woman living in the city who wants to be more active and would love to meet other ladies who want to do the same.

Our group focuses on helping each other with the struggles of agoraphobia (Fear of leaving the house or going places), anxiety, weight loss/food addiction and related issues. Sometimes diet, depression, anxiety, isolation, physical pain and other issues go hand in hand. We will also be utilizing a study group platform whereby our members can recommend books for the group to read and then discuss what, if anything, they found helpful. We will be meeting every other Wednesday, starting 10/26/2 …

This is a group for women who want to increase their physical and emotional strength. If you have weight to lose, want to run a marathon, getting over a hardship, or just want to meet some positive, supportive women this is the group for you. We will have group workouts, biweekly weigh-ins, social events , recipes exchanges and some great conversation. Do you just feel uncomfortable in your own skin? Are you sick of gossip and want real friendships? Are you tired of avoiding t …

Do you use food to cope with depression and anxiety? Are you always thinking about your next meal? Are you unhappy with the way you look and feel? Are you struggling to lose weight and stay fit? If the answers to these questions are "YES," then we have a place that can help. Licesned clinical social worker, Ross Alexander, is running a weekly group that tackles the common struggles that people have with overeating and the guilt and depresion that follow. We understand that the body and m …

We are building a team in the Chicago area for people who want to lose weight, have more energy, gain lean muscle mass, or just live healthier and make some extra money doing it. A team working together to reach each others goals. We have challenge parties and will be setting up work out sessions at gyms all over the suburbs and the city.

Dieters typically regain the weight they lost, in spite of the fact that they have strong motivation to change and full understanding of what they need to do. They can be smart, motivated, in control, and successful in all other areas of their life, but are repeatedly frustrated in their attempt to change their eating patterns. What causes them to give up when it comes to healthy eating and how can it be overcome? This group will focus on this and related issues to better understand the nature …

Are you interested in gaining conrol over your Health and Well being-Come join us in this FREE 6 week introduction to traditional Chen family Tai Chi 19 step form. Come study- learn how to reduce Stress, reduce Pain, loose Weight and gain Energy through balancing your yin and yang energies. As a low-impact exercise Tai Chi practice is recommended as an adjunct therapy for people suffering from Chronic Pain, Arthritis, Asthma, High blood pressure, Insomnia, Parkinson's disease, Multiple Sclerosis …

Meet other local people who are interested in walking for fitness! We'll meet up to walk around Oak Park/River Forest/Forest Park and on local trails. We've also been known to do a little hiking, biking, eating and drinking as a group. To lose weight and to keep it off, you need to get moving. Walking at a moderate pace for 30-60 minutes burns stored fat and can build muscle to speed up your metabolism. Walking an hour a day is also associated with cutting your risk of heart disease, breast canc …

… If you are someone who is looking for a local fitness activity partner who is working towards either stay’n fit or losing weight and willing to be accountable for it, join this meetup and let's keep each other motivated!   We'll meet for various fitness activities: yoga, a dance-fitness class, bar classes, workouts in the park, neighborhood walks, healthy food outings & more!!   Let's hit the gym together - I'm looking into joining the Lincoln Park FFC but if you're a member at another gym, post …

I like to educate individuals about how you can take simple steps to promoting a pain free life. The purpose of this group is to educate and explain different techniques, exercises and nutrition can relieve your pain and promote a healthier life. Those of you with chronic pain, low back pain, neck pain, headaches, stress, disc hernaitions, fibromyalgia, weight issues, muscle tension, muscle fatigue, sciatica, plantar fasciitis, arthritis, osteoporosis, sleep disturbances, sports injury and moto …

Explore alternative medicine and healing modalities in the Plainfield and Joliet area. We have Reiki Classes, Reiki Shares, and a number of healing modalities that support you each step of your healing journey. We also delve into Group and Individual Hypnosis for weight management, smoking cessation and Past Life regressions and Life Between Lives.