This group is designed by doctors whose goal is to educate the members of our community on how to live a healthier lifestyle. Come and meet other people in your community that are interested in optimal wellness. We have several events monthly including dinners, lectures, and interactive workshops. In our group lectures, the most common topics discussed are; The Five Keys to Amazing Health, Reduce Your Risk for Heart Disease, Weight Loss, 21st Century Nutrition, How to Boost Your Immune System, a …
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Ditch the workout, join the party with Zumba®! All classes are drop-in based and generally require no previous registration. Zumba® is Latin inspired dance and is more about moving to the music than getting every move right so everyone can have fun without worry! Childcare is available at many classes offered, please read the event details for cost and offerings. Instructors are independent of each other and prices and promotions may vary-please read over the event details for all information. M …
As an athletic trainer and a collegiate volleyball athlete I decided to start this group because I was constantly looking for fitness programs that will boost my cardio, intensify my workout experience, and give me an endorphin rush. Zumba gives me all the above and much more, you can’t help but dance to the Latin beats. The purpose of this group is to inspire women to become stronger not only physically but also internally by boosting self-esteem and having fun! Before you know it your energy l …
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This group is aimed to bring together Elgin and western suburbs runners for group runs, races and social gatherings. I am creating this group because all of the local running groups all seem to gather downtown Chicago, far away from Elgin. Runners of all experience levels and running types should join. I will organize group runs bi-weekly, more as demand increases.
You and I know that the BEST way to ensure that we stay committed to our fitness goals is to connect with other like-minded women and support each other, as work out buddies, cheerleaders and pains in the a** when we need motivation! The purpose of this group is to do just that - connect DIVALICIOUS women who are ready to get fit and aren't afraid to have a FABULOUS time doing it! We'll explore the local fitness and health terrain, burn some SERIOUS calories, & occasionally kick back and bond ov …
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