Are you someone that seriously wants to be healthier? Maybe lose weight or have more energy? Wish you had other people to go through the journey with you? Maybe struggled with weight loss in the past? Hate spending long hours in the gym but still want the results? Well this is the group for you! My name is Belinda Wise-Bey and I was just like you. I've struggled with my weight my whole life but I've finally found a system that's simple, easy to follow, and has proven results. Last year a few of …

I like to educate individuals about how you can take simple steps to promoting a pain free life. The purpose of this group is to educate and explain different techniques, exercises and nutrition can relieve your pain and promote a healthier life. Those of you with chronic pain, low back pain, neck pain, headaches, stress, disc hernaitions, fibromyalgia, weight issues, muscle tension, muscle fatigue, sciatica, plantar fasciitis, arthritis, osteoporosis, sleep disturbances, sports injury and moto …

Are you interested in gaining conrol over your Health and Well being-Come join us in this FREE 6 week introduction to traditional Chen family Tai Chi 19 step form. Come study- learn how to reduce Stress, reduce Pain, loose Weight and gain Energy through balancing your yin and yang energies. As a low-impact exercise Tai Chi practice is recommended as an adjunct therapy for people suffering from Chronic Pain, Arthritis, Asthma, High blood pressure, Insomnia, Parkinson's disease, Multiple Sclerosis …