If you have a desire for health and fitness, then this group is for you! You are NEVER too old or too out of shape to start doing something to improve yourself! This is a place where we can workout together - to get and keep each other motivated and focused on our goals!  We will be using various workouts from the Beachbody collection, including but not limited to P90X, Les Mills Pump, ChaLEAN Extreme and Insanity for FREE!!! Join us every Thursday!!!  Please join us on FB.  We will be leaving …

We are here to teach and educate everyone to get all the essential nutrients and minerals necessary to maintain a health and strong lifestryle from the earth, so to prevent the incidence of chronic degenerative diseases such as arthritis, cancer, diabetes, heart disease, etc. that is our mission.

… Older people who have slowed down, younger folks who are just starting out, people who are overweight and want to get moving, people who are recovering from an injury, people who occasionally like to stop and take pictures or smell the roses...anyone who wants to hike at a slower pace. Most hikes will be on weekends, but during school vacations there may be some weekday hikes. Hikes will take place all year round; a list of recommended gear will be posted.