This group is for anyone that wants to better themselves through exercise in a fun, motivating, group atmosphere. Workouts will be at various locations, but will always be held on Saturdays. All fitness levels are welcome - and all will be challenged. Whether you want to lose weight, tone up, or just live a healthier life, you'll find exactly what your looking for.

Indoor small group training and nutrition boot camp. Lose weight and get in shape!

This group is for women in their 50's dealing with all that comes with middle age - My hope is this group will serve as a forum for support in dealing with issues like perimenopause/menopause, caring for aging parents, grief and loss of loved ones, facing our own mortality, recent empty nesters, becoming more of who we want to be and improving the quality of our lives. We all have something to offer even if it isn't apparent to us. The direction of the group will be dependent on the members of t …

Welcome to the Meetup site of Integral Hypnosis, a Boston Area hypnotherapy and philosophical counseling practice. This meetup group has been created for the exclusive use of existing clients and potential clients of Integral Hypnosis. Subjects for discussion focus on a variety of self-improvement and other issues including: Stress reduction. Anxiety. Motivation. Peak performance in work and sports. Health and wellness. Weight loss. Smoking cessation. Past life regression. Philosophical counseli …

Let's get moving together! Let's go hiking, bike riding or kayaking; let's workout at a gym together, get a weekly walking group going, go out dancing or try a yoga class. And when we're done moving let's continue the fun...playing board games, partying, eating good food together, sharing our wisdom with each other, or just hanging out. If you don't have people to do fun stuff like this with....well now you do! We don't care what you look like - whether you are big, small, skinny or tall - as lo …

This group is for anyone interested in improving their health by achieving optimal body size for life. I started this group because I am on a mission to help individuals and families live more productive and happier lives. We will share ideas, support each other and plan some outdoor activities. Everyone is welcome!

This MeetUp is for those interested in getting together to walk and exercise, socialize and support each other in achieving health & fitness goals. All ages and all fitness levels welcome and encouraged. Grab a buddy and join us for a walk down the Charles.

Let's walk! New Walking Map of Belmont There is a new walking map of Belmont, just published as part of WalkBoston, with 23 walks in Belmont, all guaranteed to have sidewalks throughout. I've got some paper copies, but you can also find it at: http://walkboston.org/resources/image...

We are here to teach and educate everyone to get all the essential nutrients and minerals necessary to maintain a health and strong lifestryle from the earth, so to prevent the incidence of chronic degenerative diseases such as arthritis, cancer, diabetes, heart disease, etc. that is our mission.

This is a community site to share health insights that we have learned over the years. We are all experts on aspects of health, illnesses or our recovery. We can agree that we are not short of information but the "know how" to put it all together and the community to help us keep healthy and focused. This meet up is primarily devoted to helping people develop healthier habits and getting rid of old habits that no longer serve our purposes.For smokers, quitting tobacco is THE key change needed  t …

Embrace Wellness—starting here and now. You don't need to wait to embrace a healthy lifestyle. Plus Size Yoga is a 75-90 minute yoga workshop aimed at offering full-figured women a judgment free space to embrace and support each other in a healthy lifestyle. It is more than a yoga class. Learn to use yoga and yogic principles to guide you to a vibrant life full of energy, freedom, and peace. This is a friendly, welcoming, and safe environment to explore yoga, nutrition, and topics that are speci …

I'm calling this a "mini" pub crawl because it involves visiting one restaurant....not multiple bars.  There are so many restaurants in the Shrewsbury Street area of Worcester, for starters, that I have not tried, so I thought I would combine exercise with trying a different restaurant each walk.  We will start at the restaurant of choice (suggestions are welcomed), go for a walk and end up back at the restaurant for appetizers and beverages.  Let's get together for a walk...approximately 1 to 2 …

As we age, we need strategies to keep our bodies healthy, particularly if we do not accept treating symptoms with drugs and surgery. Developing intuition about our bodies comes from experience, and better understanding of the seasons. Learning tips on food, eating habits, self-care, and lifestyle can also improve our body, mind and spirit. Members of Health Yourself! will discover and share ideas so we can institute them in our lives, and bring them to our friends, family, and community.

I love Pilates! I really love sharing my passion for Pilates with others! This Pilates/Barre fusion class is a total body workout. It will cinch your waist, tone your arms and tighten your butt and thighs creating a longer, leaner, firmer appearance. Come join us!

This is a hiking group for people who, like me, hike at a slow and steady pace. I love the outdoors and I love hiking, but am often lagging behind. However, like the tortoise, I keep a steady pace and always get there in the end. We will do mostly medium-length hikes ( 4 - 6 miles) with elevation gains of under 1500 feet and a pace of book time +50%. Most hikes will be within a couple of hours drive from Worcester (there is another MeetUp for slower hikers that does hikes in White Mountains) but …

“This is a group for anyone interested in learning how to identify, harvest, and prepare edible and/or medicinal plants that grow in our yards and in the 'wild'. All skills levels are welcome, so we all can share what we know and ask questions about what we don't know. I started this group because I loved leading these walks in Connecticut and now that I live in Massachusetts, I'd like to continue here to teach (and learn) more about the true value of many plants commonly considered just as weed …

We gather with the collective unconscious and use the bio-electric rhythms of the body to open up blockages allowing for healing to occur. Format of the class includes group healing, long distance healing, and individual energy work.